Guest guest Posted November 28, 1999 Report Share Posted November 28, 1999 This recipes gives no equivalent values but I would assume that 1/3 cup or so would equal 2 medium eggs. Sheryl * Exported from MasterCook * Flax Egg Replacer Recipe By :Veggie LIfe, Winter 1999-2000 Serving Size : 0 Preparation Time :0:00 Categories : Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup flax seeds 4 cups water Process the flax seeds to a fine meal in a blender. Add the water and blend. Yield: " 5 cups " - - - - - - - - - - - - - - - - - - - Per serving: 763 Calories (kcal); 53g Total Fat; (58% calories from fat); 30g Protein; 53g Carbohydrate; 0mg Cholesterol; 81mg Sodium Food Exchanges: 3 1/2 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 9 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 Quote Link to comment Share on other sites More sharing options...
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