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Laurel's Kitchen-Garbanzo Spread

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* Exported from MasterCook *

 

Garbanzo Spread

 

Recipe By : Laurel Robertson, The New Laurel's Kitchen

Serving Size : 6 Preparation Time :0:00

Categories : Beans Spreads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 onion -- chopped

1 clove garlic

1 tablespoon oil

dash cumin

salt -- to taste

1 teaspoon basil

1/2 teaspoon oregano

1/2 bunch parsley -- chopped fine

juice of one lemon

3 cups cooked garbanzo beans -- mashed

2/3 cup toasted sesame seeds -- ground (optional)

 

Garbanzo Spread is an enduring favorite. Try it as an open-face sandwich with

cucumber and tomato slices, or thin it with a little vegetable or bean stock and

serve as a dip with whole wheat crackers.

 

Saute onion and garlic in oil until onion is transparent. Add cumin and cook

until fragrant. Crush garlic with a fork. Add herbs and parsley at the last

minute, cooking just enough to soften parsley. Mix with the lemon and mashed

beans (and sesame), stirring together thoroughly.

 

Makes about 3 cups.

 

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