Site update + Recipe

[Guest guest]

I have updated my web site again, to include 1146 vegetarian (not

necessarily " Vegan " ) recipes. Check it out at:

 

http://members.home.net/thenad/cooking.html

 

I still have links to previous uploads, so you have access to about 5600

recipes. Have fun.

 

PS - I tried to get rid of all the egg/cheese/accidental meat ingredients I

could, so please don't be offended if you are a strict vegetarian and I

missed an " offensive " recipe or two. :-)

 

 

* Exported from MasterCook *

 

Blueberry-mango Pie

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories : Desserts Fruits

Pies

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 c Blueberries

2/3 c Whole, pitted, soft dates

1 t Chinese 5 spice powder

3 lg Ripe mangoes

1 ea Almond-pecan pie crust, see

-- recipe

 

Blend 1 c blueberries, dates & spice powder in a food processor. Set

aside. Peel mangoes & cut in half. Cut around the pit to remove the

pulp, keeping the halves intact. With cut sides down, thinly slice

the mangoes.

 

In the pie shell, layer 1/2 the mango slices in a fanned spiral.

Evenly spread the 1/2 the blueberry mixture over the mango slices.

Repeat with the remaining mango slices & blueberry puree.

 

Garnish with the remaining 1/2 c blueberries. Serve immediately or

refrigerate & serve chilled. (Note: Looking at the picture, the pie

should have the appearance of a yin-yang symbol).

 

" Vegetarian Gourmet " Spring, 1994

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 15 Calories (kcal); trace Total Fat; (5% calories from fat);

trace Protein; 4g Carbohydrate; 0mg Cholesterol; 2mg Sodium

Food Exchanges: 0 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0