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LF/Vegan-Pancakes

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Here's a recipe I made up using what I had on hand:

 

* Exported from MasterCook *

 

Pancakes

 

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories : Breakfast

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups unbleached flour

1 cup wheat germ

1 tablespoon brown sugar -- up to 2 T

1 tablespoon Ener-G egg replacer

1 tablespoon baking powder

4 ounces cinnamon-flavored applesauce

rice and/or soymilk

 

Mix dry ingredients and add applesauce. Add rice and or soymilk to make

batter desired consistancy. I cooked these on a non-stick griddle sprayed

once with Pam. Makes approximately 16-18 small pancakes.

 

I omitted salt, but it could be added, along with more or less sugar. Also,

plain applesauce could be used.

 

KES 091899

 

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