Guest guest Posted December 15, 1999 Report Share Posted December 15, 1999 Here's a recipe I came up myself: * Exported from MasterCook * " Chickenish " Noodle Soup Recipe By :Karen C. Greenlee Serving Size : 8 Preparation Time :0:00 Categories : Soups & Stews Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 cups water 1 onion -- whole peeled 1 12.5 oz. can Worthington FriChik -- chopped into small pieces 3 tablespoons McKay's Chicken-style seasoning 2 cups egg noodles (thin) -- uncooked salt to taste bay leaf (optional) In a large saucepan, combine water and McKay's seasoning, then add whole onion and bring to a boil. Add chopped FriChik and then noodles and cook at boiling for about 10 minutes until noodles are tender. Remove onion and bay leaf, adjust seasonings, and serve. - - - - - - - - - - - - - - - - - - - Per serving: 5 Calories (kcal); trace Total Fat; (3% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 11mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : To make vegan, use another type of non-egg noodles. Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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