Tiramisu--Kinda Vegan

[Guest guest]

Judy: Here are two recipes I have for " kinda vegan " Tiramisu. The first one I

got from Kathy Meade (thanks, Kathy!). I'm not sure about Bailey's being vegan

(anyone know?) and lady fingers contain eggs. However, for a vegan version, you

could make you own vegan cake and cut it up into little rectangles.

 

 

* Exported from MasterCook *

 

Tiramisu -- " Oh Boy, I Can't Believe It's Soy! "

 

Recipe By :Sanaa Abourezk

Serving Size : 8 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 Recipe By : Sanaa Abourezk

12 ounces lite tofu -- pureed

12 ounces fat free Cool Whip

1 teaspoon vanilla extract -- high quality

3 tablespoons Bailey's Irish Cream -- (optional)

4 tablespoons maple syrup

2 packages ladyfinger cookies

1 cup coffee -- strong

2 tablespoons cocoa powder

 

Mix the pureed tofu with vanilla extract, Bailey's Irish Cream and the maple

syrup until well blended. Fold the tofu mixture into the Cool Whip. Cut the

ladyfinger cookies about an inch from one side, so they will be the same length

as the side of a cheesecake pan. Quickly dip each ladyfinger into the strong

coffee. Do not soak them or They will fall apart. Cover the bottom of the pan

with the ladyfingers. You will have a mold. Spoon tofu mixture inside the

ladyfinger mold, cover with plastic wrap and refrigerate for 12 hours. Sprinkle

top with cocoa powder. Cut and serve.

 

Converted by MC_Buster.

 

 

 

 

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Per serving: 60 Calories (kcal); 1g Total Fat; (21% calories from fat); 1g

Protein; 10g Carbohydrate; 10mg Cholesterol; 11mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2

Other Carbohydrates

 

NOTES : sanaa

 

NOTES : Sanaa Abourezk holds a Bachelor of Science Degree in Agricultural

Engineering and a Master's Degree in Nutrition from Cal Poly in Pomona,

California. A renowned chef, she attended the Masha Innocenti School of Cooking

in Florence, Italy, and the Cordon Bleu Baking School in Paris. Sanaa has also

applied her knowledge on nutrition as an advisor to the South Dakota Department

of Health. She lives with her husband and daughter in Sioux Falls, South

Dakota.

 

Sanaa's second cookbook, which focuses on Eastern Mediterranean cooking, will be

published in March 1999 by Interlink Publishers in Massachusetts.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Tiramisu

 

Recipe By :Veggie Life, May, 1999

Serving Size : 1 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

16 ounces silken tofu

4 ounces tofu cream cheese

1/2 cup sugar

2 tablespoons dark rum

1 tablespoon brandy -- up to 2

2 teaspoons lemon juice

1 cup cold espresso coffee

20 Savoiardi biscuits -- or other

-- ladyfingers

1 ounce dark chocolate -- grated

1/2 ounce dark chocolate -- chopped

 

1. In a food processor, puree tofu until smooth. Line a strainer with paper

towels and place over a bowl. Pour tofu into strainer and refrigerate while it

drains for 2 to 3 hours. (1/4 cup liquid should collect in the bowl.) 2. Pour

drained tofu back into food processor. Add cream cheese, sugar, half 0f the

rum, brandy, and lemon juice, and process to blend well. 3. In a large bowl,

combine coffee and remaining rum. Quickly dip biscuits into coffee mixture, one

by one. Turn to coat, and place each into an S-inch square baking dish,

covering bottom in a single layer, about 10 cookies. (Working quickly will keep

the biscuits from soaking up too much liquid.) 4. Spread half 0f the tofu

mixture over cookies. Sprinkle half of the grated chocolate over top. Repeat

layers with remaining ingredients. Sprinkle chopped chocolate over top, cover,

and refrigerate for at least 2 hours, and up to 24 hours.

 

MC-Busted by Karen C. Greenlee

 

 

 

 

 

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Per serving: 690 Calories (kcal); 13g Total Fat; (18% calories from fat); 2g

Protein; 127g Carbohydrate; 0mg Cholesterol; 6mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 8

1/2 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0