VEGAN-- Basil Roasted Vegetables Over Couscous

[Guest guest]

Leave off the optional feta cheese for a vegan dish:

 

 

* Exported from MasterCook *

 

Basil Roasted Vegetables Over Couscous

 

Recipe By :

Serving Size : 4 Preparation Time :0:15

Categories : Vegan Veggies

 

 

Amount Measure Ingredient -- Preparation Method

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1/4 cup fresh basil -- minced

2 tablespoons lemon juice

1 tablespoon olive oil

1/4 teaspoon salt

2 cloves garlic -- minced

2 medium zucchini -- cut into 1 " slices

1 medium red bell pepper -- cut into 1 " pieces

1 medium yellow bell pepper -- cut into 1 " pieces

1 medium red onion -- cut into 8 wedges

1 cup whole mushrooms -- halved

3 cups hot cooked couscous (w/salt)

1/2 cup crumbled feta cheese (optional)

 

Preheat oven to 425 degrees F.

Combine first five ingredients in a large bowl and stir well. Add

zucchini, bell peppers, onion, and mushrooms; toss well to coat. Arrange

vegetables in a single layer on a shallow roasting pan. Bake for 25 to 30

minutes or until tender (stir every 10 minutes or so).

Spoon roasted vegetables over couscous. Garnish with fresh basil sprigs if

desired. Sprinkle with feta cheese if desired.

 

 

 

 

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Per serving: 80 Calories (kcal); 4g Total Fat; (37% calories from fat); 2g

Protein; 11g Carbohydrate; 0mg Cholesterol; 139mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0