Guest guest Posted December 23, 1999 Report Share Posted December 23, 1999 Hi here is a lasagna with cottage and skim milk in it. Enjoy Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * LABRADOR LASAGNA Recipe By : Jennifer Hall <ladyevelyn Serving Size : 5 Preparation Time :0:00 Categories : 2 Point Done By Dotties Calculator Meatless Dishes Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 package lasagna noodles -- 10 noodles cooked 1 cup nonfat cottage cheese 1 cup frozen chopped spinach -- thawed and drained 1 1/2 cups skim milk 2 tablespoons white flour 1/4 cup chopped tomato 1/2 teaspoon minced garlic 1/2 teaspoon oregano Preheat oven to 350 degrees. In a medium bowl, combine lowfat cottage cheese and spinach. Mix together. Next, take cooked lasagna noodles and lay out on a cutting board. Spread 2 tablespoons of cottage cheese mixture along the inside of the noodle and rollup each one. Add noodle rollups to a greased 9x13 baking pan and set aside. To make sauce, mix white flour and skim milk in a covered container and shake until blended. Once blended, warm flour and milk in a small saucepan over medium heat, stirring continuously. Add chopped tomato and minced garlic to the saucepan. Continue stirring. Pour the sauce over the rolled up noodles and garnish with oregano. Bake for 20 minutes, then cool before serving. Store any leftovers in the refrigerator. MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - Serving Ideas : Serve with a nice salad and garlic toast NOTES : Per serving ( 2 rolls ): 110.7 cal, 0.4g fat, 1.4g fibre, 70mg sodium Per serving ( 2 rolls ): 1.97 points Quote Link to comment Share on other sites More sharing options...
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