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(Low Fat) Salsa verde

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Hi here is the Salsa verde recipe. According to the nutritional info it comes

out to 4.5 points for the whole recipe, but according to weight watchers this

would be a zero point recipe because all it consists of is vegetables. So I

would count it as zero points because even " normal " salsa is zero points

Enjoy

Jenn

Ottawa, Ontario, Canada

http://tlotc.dhs.org/jenn/

 

* Exported from MasterCook *

 

SALSA VERDE

 

Recipe By : " Lester_Kim Sinclair " <sinclai

Serving Size : 1 Preparation Time :0:00

Categories : 5 Point Low-Fat

Mexican Sauces

<1 Point

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

10 tomatillos

5 chiles serranos -- (5 to 15)

(depending on how many you want it)

1 onion -- quartered

5 cloves garlic

 

Place all in a pot and add just a little water, enough to steam. Steam for

about 2-5 minutes, or until the tomatillos look a little transluscent. Or you

can heat a pan and roast everything a little at a time. Whirl in a blender or

food processor, just until chopped, but not pureed. Add salt to taste.

 

Sent by " Lester_Kim Sinclair " <sinclai

 

MC Formatted by: Jennifer Hall < ladyevelyn

 

 

- - - - - - - - - - - - - - - - - -

 

Serving Ideas : Serve with Pozole

 

NOTES : Per recipe: 375.4 cal, 4.8g (9.9%)fat, 16.9g fibre, 593mg sodium

 

Per recipe: 4.53 points*

 

*ACCORDING TO WEIGHT WATCHERS THIS WOULD BE ZERO POINTS BECAUSE IT IS ALL

VEGETABLES.

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