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These recipes are from the lightlife website:

East Indian Meatballs

Gimme Lean Meatloaf

Gimme Lean Sausage Quiche

Gimme Lean Sausage Stuffing

 

* Exported from MasterCook *

 

East Indian Meatballs

 

Recipe By : http://lightlife.com 10/99

Serving Size : 4 Preparation Time :0:00

Categories : Fruits Main Dishes, Vegetarian

Soyfoods

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 package Lightlife Gimme Lean Beef Style

20 ounces canned pineapple chunks

1/4 cup chopped onion

2 tablespoons butter or oil

1/2 teaspoon curry powder

1 tablespoon soy sauce

1 tablespoon cornstarch

1/4 cup sugar

(or Florida Crystals or Sucanat)

1/3 cup white vinegar

 

Drain pineapple chunks, reserving 1/2 cup syrup, set aside. Combine

Lightlife Gimme Lean and onion. Shape mixture into small meatballs,

inserting a pineapple chunk in the center of each. Set any remaining

pineapple chunks aside. Combine butter and curry powder in a non-stick

pan. Brown meatballs in butter mixture over medium heat. Drain meatballs,

combine drippings in a saucepan with the following: reserved pineapple

syrup, curry drippings, vinegar, sugar, cornstarch, and soy sauce in sauce

pan; stir well. Add pineapple chunks; cook over medium heat, stirring

constantly, until thickened and bubbly. Pour over meatballs. Serve warm.

Great over rice with steamed oriental vegetables.

 

Serves 4-6

 

Converted by MC_Buster.

 

 

 

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* Exported from MasterCook *

 

Gimme Lean Meatloaf

 

Recipe By : http://lightlife.com 10/99

Serving Size : 6 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Soyfoods

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 packages Gimme Lean Beef Style

1 medium onion diced or chopped -- or large

2 cloves garlic -- crushed (optional)

2 tablespoons vegetarian worcestershire sauce

2 tablespoons ketchup

2 tablespoons prepared brown mustard

Salt & pepper to taste

 

Mmm! 1950's comfort food meets the new millennium. Fix up some vegetarian

gravy (you can purchase delicious quick cooking gravy mix at your natural

foods store), mashed potatoes and green beans and you're all set for a

wonderful satisfying meal.

 

Mix all ingredients together. Spread in lightly oiled loaf pan (9x5x4).

Cook uncovered in 350 degree oven until done, approximately 45 minutes.

Serve hot with brown gravy.

 

Serves 6

 

Converted by MC_Buster.

 

 

 

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* Exported from MasterCook *

 

Gimme Lean Sausage Quiche

 

Recipe By : http://lightlife.com 10/99

Serving Size : 4 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

7 ounces Lightlife Gimme Lean Sausage -- (1/2 package)

1 baked 9 inch pie shell

2 eggs

(or egg substitutes)

1 3/4 cups milk or soy milk

1/2 cup broccoli -- chopped

1/2 cup light shredded cheddar cheese or soy

cheese

 

Combine eggs and milk. Pour into baked and cooled pastry shell. Crumble

Lightlife Gimme Lean Sausage into the mixture along with the broccoli and

cheese.

 

Bake at 425øF for 15 minutes. Reduce heat to 300øF and continue to cook

until set (approximately 30 minutes).

 

Serves 4

 

Converted by MC_Buster.

 

 

 

- - - - - - - - - - - - - - - - - -

 

 

* Exported from MasterCook *

 

Gimme Lean Sausage Stuffing

 

Recipe By : http://lightlife.com 10/99

Serving Size : 4 Preparation Time :0:00

Categories : Side Dishes Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 package Lightlife Gimme Lean Sausage

2 tablespoons butter or margarine

1/4 cup onion -- minced

1/4 cup celery -- finely chopped

1 cup water

2 bouillon cube

3 cups plain breadcrumbs

1 teaspoon poultry seasoning

1/8 teaspoon pepper

1 cup applesauce

OR 2 large apples -- thinly sliced

 

Melt butter or margarine on low heat and add onions and celery. Cook until

soft. Crumble Lightlife Gimme Lean into the pan to brown; chopping into

fine pieces with spatula as it cooks. When it is brown add water,

bouillon, bread crumbs and seasoning. Remove from heat and mix well,

adding the applesauce. (If using sliced apples add water, bouillon and

apples. Let sit until apples are soft before adding the breadcrumbs and

seasoning.) Lightly oil loaf pan and add sausage stuffing. Bake in 400øF

oven for 25 minutes

 

Variation: Stuffed Acorn Squash. Halve 2 Acorn squashes, removing seeds

and membranes. Fill with stuffing mixture. In a 13 x 9 x 3 pan put 1/2

inch of water and the stuffed squash. Cover tightly with aluminum foil and

bake at 400øF for 45 to 55 minutes.

 

Serves 4

 

Converted by MC_Buster.

 

 

 

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