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RE: Digest Number 1014

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Five a day? Here it is promoted as seven a day - five serves of veggies and two of fruit. They class a serve as about 1 cup of chopped up whatever, so it really is quite a lot. Unless you eat mountains of stir frys each day that is. Making a smoothy will help you get your intake, but avoid juices, and use whole fruit instead. Otherwise you are missing out on half the important stuff, the roughage and fibre especially!

 

Also, be aware of the lack-of nutrition in orange juice concentrates, they also tend to be very high in sugar.

 

Just a few thoughts,

 

'Chelle, et al, minus five

 

 

 

 

 

 

 

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Hey guys,

 

I am after some info I thought you might be able to help me with. I am looking at getting a new camera, but someone has told me that there is gelitine or something in the rolls of film or the proccessing of it when it comes to 35mm cameras. So I should thereby go for digital?

 

Can someone please tell me about the geletine thing, and exactly where it is? Or does anyone know of a link? I have to explain it all to my Nan, who doesn't believe me.

 

THanks heaps,

 

'Chelle, et al, minus five

 

 

 

 

 

 

 

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  • 2 months later...

How can we protest the hotel?

 

 

aapn [aapn ]

Friday, December 26, 2003 11:03 AM

aapn

Digest Number 1014

 

 

There is 1 message in this issue.

 

Topics in this digest:

 

1. FWD: Bird and fish cooked alive?

" yitzeling " <yitzeling

 

 

______________________

______________________

 

Message: 1

Fri, 26 Dec 2003 00:39:08 +0800

" yitzeling " <yitzeling

FWD: Bird and fish cooked alive?

 

***************************Advertisement***************************

eCentral - Your Entertainment Guide

http://www.star-ecentral.com

 

 

*****************************************************************

This message was forwarded to you by yitzeling.

 

Comment from sender:

 

 

This article is from The Star Online (http://thestar.com.my)

URL:

http://thestar.com.my/lifestyle/story.asp?file=/2003/12/25/features/6981410 &

sec=features

 

________________________

 

Thursday December 25, 2003

Bird and fish cooked alive?

 

 

AS reported in The Star (Dec 20), Shangri-la Hotel's Shang Palace has an

Imperial Menu that offers items like " steamed live giant Lybird " and

" steamed live garoupa " . Does this mean that the chef steams the bird and the

fish while they are still alive?

 

Or is it a case of misused English, and what the hotel means is that the

bird is slaughtered just before it is cooked and the fish taken out of the

tank and allowed to expire before it is steamed?

 

I hope, for the sake of those who are averse to cruelty to living beings,

that Shangri-la Hotel will clarify. - Animal lover, Petaling Jaya

 

<p>

 

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______________________

______________________

 

 

For more information on Asian animal issues, please use the search feature

on the AAPN website: http://www.aapn.org/ or search the list archives at:

aapn

Please feel free to send any relevant news or comments to the list at

aapn

 

------

 

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  • 5 months later...
Guest guest

I did Phase One for three months. It was very very tough. But I did it. I

had to stop because I went to New York for eight days for work and had to

eat out, and while I tried to eat in raw restaurants when I could, and

did almost every day, I wasn't able to keep up Phase One.

 

I think it is well worth the effort. I highly recommend the Confetti

Crackers. Num!

 

Corrie Moore

Leap of Faith Productions

www.CorriesLeapofFaith.siteblast.com

 

 

> Sun, 27 Jun 2004 06:40:51 -0700

> " Shari Viger " <shavig

>Phase I

>

>Mark - are you SURE you want to start Phase I in the middle of the best

>time of year for fruit?! Joe and I did Phase I during February and March

>of this year. How long are you planning?

>

>It was tough but I was really feeling well by the end of 50 days, that

>was our goal. Joe was a basket case as far as craving fruit. Which is

>very interesting because he is the one more stringent about his diet than

>I and I was just humming right along at the end.

>

>There are a couple other folks on the Seattle list that have done Phase

>I. I'd be interested in hearing from them.

>

>Shari

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  • 1 month later...
Guest guest

Here's a link to the vrg.org website that conducts periodic polls. They

estimated (in their 2003 poll) that approximately 2.8% of the population are

vegetarian, with 1/3 to 1/2 of vegetarians being vegan. Seems a little high to

me

but hopefully not. Lisa

Click Here: <A

HREF= " http://www.vrg.org/journal/vj2003issue3/vj2003issue3poll.htm " >Vegetarian

Journal 2003 Issue 1 -- The Vegetari…</A>

http://www.vrg.org/journal/vj2003issue3/vj2003issue3poll.htm

 

In a message dated 8/6/04 4:44:54, writes:

 

<< Message: 8

 

Thu, 5 Aug 2004 17:06:57 -0700 (PDT)

 

Farah Tahmasbi <speaking4thevoiceless

 

Percent vegetarian population..

 

 

Does anyone know exactly (or close to) what percentage of Americans are

vegetarians and vegans (separately...)

 

 

 

Thanks,

 

Farah

 

>>

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