Breakfast!

[Guest guest]

ood morning, raw food friends. Here's a quick

breakfast I sometimes make for myself... but you have to

remember to soak the sunflower seeds the night

before:<br><br>1/2 cup grated raw sweet potato<br>1/2 c grated raw

carrot<br>1 grated apple (peeled or skin-on, your

choice)<br>1/4 cup sunflower seeds that have soaked

overnight.<br>and a sprinkling (maybe 2 T) of raisins.<br><br>Stir

it up and enjoy.<br><br>I call it my Breakfast Mash

[Guest guest]

That sounds so yummy. Last week I had a cherimoya

for breakfast. It was so sweet juicy and delicious.

Anyone eat Cherimoya's here? If you don't try one. It

should yeild to light pressure. If it is soft and mushy

don't buy it. Ask for one from the back. They taste

sour when too ripe. But if you get them before

ripening or at peak you are in for a delicious treat. Eat

it alone you will love it. It's also called a

custard apple. To me it tastes like an apple, pear, and

mango all in one.

[Guest guest]

Speaking of breakfast, the only thing I like to

eat in the mornings are fruit and fruit smoothies:)

Anything else makes me feel sick and heavy. My fiancee is

not on a raw food diet and whenever he has eggs or an

omlet I find his breath repulsive and he wont kiss me

untill he brushes his teeth! I never liked eggs even as

a baby, I think they are so discusting to eat.

Anyway, I want to try that Cherimoya that you mentoned,

that sounds so good. <br> Hope you have a good week

and heep up the good work eating very healthy every

day