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Swollen feet and ankles, what's wrong?

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I put on narrow tight shoes a couple days ago,

and since then my feet and ankles have swelled. They

haven't became bigger or changed colors, but it isn't

normal. I've been 100% raw for two months, vegan for two

years. I'm 21 1/2, and I also stopped having my period a

year ago. I haven't had a checkup in about a couple of

years, I don't believe in standard doctors, and I'm also

reluctant to have a " medical professional " tell me things I

don't want to hear. I weigh 118, and I'm 5'5. Well, now

I'm 120, because of the big feet. I haven't had a

gall bladder flush, and I didn't transistion from a

cooked vegan diet to raw, just went all raw overnight.

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