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I just had my first colonic 2 days ago. I felt

good afterwards and I left the office glowing. But for

the last day and a half I've had really bad

indigestion. Does this have anything to do with the colonic?

What is everyone's opinion on colonics in general? Has

anyone had similar experiences??? <br><br>Micha

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what is a colonic? Where, how, do I get one? About how much do they cost?

Mike<br><br>(I think that they're where they suck all the poopies out of

you...but I could be really off...)

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Yes, Mike, that's basically it. Your large

intestine is irrigated with water and cleansed. Where you

would get one.. well you could look up colon therapists

in your area, or check out other alternative health

resources in your area. I paid $75 for mine - that's for a

45 minute session.<br><br>Micha

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Hi, Micha, How are you doing...<br><br>The info you post sounds to me like

Shankprakshalan.<br>It is and old technique, perhaps you heard about it at

yoga...<br><br>Have a bright day

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Micha,<br><br>I read a few books on the subject a

couple years back and after reading accounts from

doctors (and individuals) that had done many many

colonics over a number of years became convinced that it

could be an effective way at removing debris

accumulations from the large intestine.<br><br>I also came to

the conclusion that there was no harm in getting

one-off colonics, but to really get come cleansing action

going you needed to do multiple colonics over several

days combined with fasting to really shake things up.

I went on a 5 day quasi-fast - I consumed alternate

combinations of wheat grass tablets and flax oil alternated

with bentonite clay solution mixed in water with

finely-ground psyllium husk. Each day take about 4 combinations

of each and do a colonic morning and again at night.

During the colonic, you rub your lower intestine (rub

your stomach) to help loosen debris.<br><br>The husk

solution sweeps through your digestive tract and helps

loosen mucous strings and layers that build up in the

colon over many years due to poor eating habits. After

a couple days you get jelly-fish like lumps of

mucous that comes out during the colonic. Presumably, if

you repeat this cycle periodically (my source

recommended 5, 7-day fasts over the first year, then a couple

times yearly thereafter, you are likely to expel hard

rubber-like debris that have been lodged in your colon for

years. One doctor who has treated hundreds of patients

with this process has photographs of some horrible

looking stuff that has come out of patients.<br><br>The

process may produce detox symptoms due to stirring up

this toxic waste. That's why the colonics are

important to move it out once you stir it up. If you're

going to bother to do this, it is much more economical

to buy a Colema board for about $150 and administer

your own colonics. I believe the Colema board is a

brand name of the company who patented it. You may can

find them on the internet with a keyword search. They

are very low-key re marketing, advertising, etc. but

have been around many years. Also, after doing

colonics, reintroduce food very gently and slowly at first

to give your digestive system time to slowly kick in

again.<br><br><br>If you need additional information, let me know. You

may also want to buy a book from Bernard Jensen

called Tissue Cleansing Through Bowel Management for

more complete information.<br><br>Mallon

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