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Awesome Raw Spaghetti Sauce

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I just made an awesome raw spaghetti sauce this

evening. I couldn't believe how good it was. Now I'll

never need to eat cooked spaghetti again. I was making

this sauce before but I was missing one crucial

ingredient, sun dried tomatoes. Those make the sauce nice and

thick and tasty. I've included a recipe.

<a href=http://www.living-foods.com/recipes/rawspaghetti.html

target=new>http://www.living-foods.com/recipes/rawspaghetti.html</a> <br><br>I

just use 2 tomatoes that I blend first.

Then I added minced garlic (3 cloves), about 15 - 20

leaves of basil plus a little jalapeno pepper. I soaked

about 7 sundried tomatoes for a few minutes and added

them after the spices to the blender. <br><br>I made

angel hair pasta out of a fat zuchini with my saladaco.

You can get it at this site

<a href=http://www.cooking.com/products/shprodde.asp?SKU=170127

target=new>http://www.cooking.com/products/shprodde.asp?SKU=170127</a> for $25

plus shipping. <br><br>Total preparation

time is at most 15 minutes. I wish I had more

tomatoes, because I'd be making another serving of it. So

far this is my best raw food meal creation.

<br><br>Another note; you can eat raw corn on the cob without

cooking it. Get the sweet white corn. The better the

quality the less starchy. <br><br>Raw can be gourmet,

Roger Haeske

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I got the sun dried tomatoes at a local farmers

market. I just heard that I have to be careful of sulphur

and salt being added to some of these. I got these

out of a bulk bin. I hope there was no sulphur in

there. <br><br>I'll try to find them in a health food

store next time.<br><br>Roger

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You can get dried tomatores almost anywhere. All

supermarkets carry them. Organic is a different story. W/o

sulphur (sulfites) is a different story.<br><br>I hope

you are not going to use this forum as a place to

make money by placing self-serving links.<br><br>Sue

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I don't see any reason to question his motives.

He had a good story to tell, and there is a fair

amount of good, free information on his site. Several

posters to this board in the past have done the same, and

none of them have done in in a distasteful or

spam-like manner.<br><br>I see no harm in posting links

that are relevant to this club's subject matter. And,

for that matter, I see nothing evil if a few people

make money promoting a worthy cause. We all know many

large corporations and the medical and pharmaceutical

establishment make their money by heavily promoting unhealthy

and disease-causing activities, then rake up the

bucks promoting unhealthy " cures " to the mess they

created in the first place. If a person's primary motive

is profit, there are a lot more efficient ways than

promoting raw food.<br><br>Mallon

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Thanks for the info on the sun dried tomatoes

Sue. I just bought some more. What I'll do now is soak

them for at least 4 hours and then empty out the water

and maybe even soak it again and see how the water

tastes.<br><br>As far as the links, I'm sorry if I broke the rules

of this club. I have been trying to post useful

information. (To the club founder, please email me at

roger if you need to explain this club's policies on

posting.)<br><br>I have my own Club on (Superbeing Self

Improvement Club) and I've had to tell my members to be

careful with advertising. In my club I don't mind if

people include links as long as they are providing

useful information as well in their posts. Or they could

just be links to awesome sights related to the subject

matter of the club. In fact we have seen many awesome

and useful links posted at our club. <br><br>We've

only had one person who posted twice for an online

audiotape store without any other useful commentary at all.

I don't want a club that is just advertising. I

don't plan to do that in this great club either.

<br><br>I think it's great that there are so many people

that have shown interest in raw foods in this club. In

fact I wish I saw more people posting. By the way I

have an awesome link to a sight that has testimonial

articles of people who have cured various diseases like

Cancer, Diabetes, Colitis etc. Go to

<a href=http://www.livingnutrition.com/articles/

target=new>http://www.livingnutrition.com/articles/</a><br><br>I know two of

these people so I trust that these

stories are true.<br><br>My most major victory in the raw

food diet was curing a major depression that lasted me

for 6.5 years. Then in one day of eating fruits I was

fine. All sorts of other mental and spiritual

techniques did not work for me. Life was very bleak before I

found out about raw. Reading " Fit for Life, " is what

got me into the raw diet. Though I had read a few

other books related to the raw diet before. But I guess

I needed more info and proof.<br><br>Thanks, Roger

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Well said Mallon. <br><br>Yes it would be great

if many people and companies got rich promoting a

healthy lifestyle. We'd have a much healthier and happier

world. <br><br>Thanks again, Roger<br><br>PS I just

wrote my special report and all sorts of stuff on the

raw diet within the last month. I have had at least

20 people ask for my free report in the last 2 1/2

weeks, that espouses the awesome benefits of the raw

food diet. I am really amazed and grateful at how much

what I have written has affected people. <br><br>After

years of telling my grandparents of the raw food diet

and them making no changes I finally made a

breakthrough. When my grandfather read my testimonial letter to

Dr. Graham he was really impressed with what happend

to me. <br><br>You see he is really into fitness and

when he saw how much my fitness improved he was

amazed. So now he is gradually adding more fruits into

his diet. I also got a famous marketing author to ask

for my special report. This has mostly happened over

the net and in a very short amount of

time.<br><br>But I've also been able to spread the word to my

tennis student clients. They want to lose weight and be

younger as well. So as far as I can tell I have been

helping lots of people and I haven't made any money on it

as of yet. <br><br>Sometime in the future I will be

releasing my own book on the raw food diet. I want to

present this great idea to as many people as possible. I

want to present this to the average person. Right now

people don't want to try raw because of all they think

they are giving up. I give them 32 reasons why they

would love going raw. I present the benefits before I

even tell them the technique. Hoping to get people

excited enough to try eating in this way. <br><br>Roger

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  • 2 weeks later...

It's also the cheapest price I've ever seen it

at. Some places try to sell it for $40 plus shipping.

I use it quite often nowadays. It makes an angel

hair pasta consistency and it tastes like aldente

pasta if you use zuchini.<br><br>I'll post the link

again so others can easily get it.

<a href=http://www.cooking.com/products/shprodde.asp?SKU=170127

target=new>http://www.cooking.com/products/shprodde.asp?SKU=170127</a><br><br>Le\

t me know how your pasta dish comes

out.<br><br>Roger

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