Guest guest Posted March 23, 2002 Report Share Posted March 23, 2002 I've noticed some references to a book about ill effects of eating grains. I couldn't find the book on Amazon.com. I've enjoyed eating raw grains since 1996, soaked in warm milk or water, of course. The grains are specialized mixtures from South Korea, the Oh Haeng company, and are known here as 'Seng Shik'. When I've held to the more-or-less exclusive raw grain diet, supplemented by other raw foods (e.g., vegatables, nuts, fruit), I've never felt better, had more energy, lost more weight, etc... What is the scientific basis of this mysterious 'Grain Damage' book? Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2002 Report Share Posted March 23, 2002 Where do you get these grains in the US or on the internet? Sue n rawfood, kimchee_20877 <no_reply> wrote: > I've noticed some references to a book about ill effects of eating > grains. I couldn't find the book on Amazon.com. > > I've enjoyed eating raw grains since 1996, soaked in warm milk or > water, of course. The grains are specialized mixtures from South > Korea, the Oh Haeng company, and are known here as 'Seng Shik'. When > I've held to the more-or-less exclusive raw grain diet, supplemented > by other raw foods (e.g., vegatables, nuts, fruit), I've never felt > better, had more energy, lost more weight, etc... > > What is the scientific basis of this mysterious 'Grain Damage' book? > > Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2002 Report Share Posted March 23, 2002 rawfood, astrosue <no_reply> wrote: > Where do you get these grains in the US or on the internet? > > Sue > > n rawfood, kimchee_20877 <no_reply> wrote: > > I've noticed some references to a book about ill effects of eating > > grains. I couldn't find the book on Amazon.com. > > > > I've enjoyed eating raw grains since 1996, soaked in warm milk or > > water, of course. The grains are specialized mixtures from South > > Korea, the Oh Haeng company, and are known here as 'Seng Shik'. > When > > I've held to the more-or-less exclusive raw grain diet, > supplemented > > by other raw foods (e.g., vegatables, nuts, fruit), I've never felt > > better, had more energy, lost more weight, etc... > > > > What is the scientific basis of this mysterious 'Grain Damage' book? > > > > Thanks. You can buy bulk grains at co ops. I would like to buy 25# bags of grains if possible. Marlene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2002 Report Share Posted March 23, 2002 Sue, We have a US-based nutritionist/distributor mail us the grain mixtures. He's a very nice and knowledgeable man, now living near NYC. He could interview you, and based on any symptoms, body type, et cetera, recommend appropriate grain mixtures. (We've had several opportunities where we'd visit with him, and he could better ascertain more precisely which grains might be most helpful.) One of many mixtures contain all the following: Small red bean, Baley milled, Buckwheat, Peanuts, Chinese quince, Corn, Soybean black, Foxtailmillet, Potatoes, Acorn, Mushroom, Glutinous rice, Sesame black (I usually eat a mixture of mixtures..) Assuming you're still interested, I'll send you his email offlne. (I don't have it handy at the moment.) Regards. rawfood, astrosue <no_reply> wrote: > Where do you get these grains in the US or on the internet? > > Sue > > n rawfood, kimchee_20877 <no_reply> wrote: > > I've noticed some references to a book about ill effects of eating > > grains. I couldn't find the book on Amazon.com. > > > > I've enjoyed eating raw grains since 1996, soaked in warm milk or > > water, of course. The grains are specialized mixtures from South > > Korea, the Oh Haeng company, and are known here as 'Seng Shik'. > When > > I've held to the more-or-less exclusive raw grain diet, > supplemented > > by other raw foods (e.g., vegatables, nuts, fruit), I've never felt > > better, had more energy, lost more weight, etc... > > > > What is the scientific basis of this mysterious 'Grain Damage' book? > > > > Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2002 Report Share Posted March 24, 2002 " Grain Damage " is not a mysterious book. It is very well known among the raw foodists I know. If soaked grains agree with you, then eat them....do what you want. I am simply passing on information. I respect Dr. Graham's writings and believe that if you have questions concerning the raw lifestyle, his books are a good source of information. He has been a raw food vegan for a long time. If you read his books and disagree with what he says, fine. At least you came away with a different viewpoint. I also wouldn't rely on Amazon.com to supply raw food books. Try rawfood.com or livingnutrition.com. rawfood, kimchee_20877 <no_reply> wrote: > I've noticed some references to a book about ill effects of eating > grains. I couldn't find the book on Amazon.com. > > I've enjoyed eating raw grains since 1996, soaked in warm milk or > water, of course. The grains are specialized mixtures from South > Korea, the Oh Haeng company, and are known here as 'Seng Shik'. When > I've held to the more-or-less exclusive raw grain diet, supplemented > by other raw foods (e.g., vegatables, nuts, fruit), I've never felt > better, had more energy, lost more weight, etc... > > What is the scientific basis of this mysterious 'Grain Damage' book? > > Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2002 Report Share Posted March 24, 2002 I know that grain is an acid ash producing food. Is that what the book is about? Our diet needs to be primarily veggies and fruit, raw. Even in my nutritional studies, it states that grain and meat or protein, need to be considered condiments rather than necessary foods. It's dangerous to eat only grain at a meal? Marlene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2002 Report Share Posted March 26, 2002 I agree about " Grain Damage. " People can also find out more about the dangers of grains by going to this very detailed site with many scientific references. It's http://www.waisays.com/ I couldn't find the exact article but I think she talks about the danger of grains in many of the articles. She talks about the opiates in grains and how addictive they are. It's a very interesting site. I think most of you will enjoy reading all of her informative articles. She isn't vegetarian though. She does recommend limited amounts of Sashimi or other raw animal products. Very interesting none the less. Roger Haeske http://www.superbeing.com rawfood, muktabhimani <no_reply> wrote: > " Grain Damage " is not a mysterious book. It is very well known among > the raw foodists I know. If soaked grains agree with you, then eat > them....do what you want. I am simply passing on information. I > respect Dr. Graham's writings and believe that if you have questions > concerning the raw lifestyle, his books are a good source of > information. He has been a raw food vegan for a long time. If you > read his books and disagree with what he says, fine. At least you > came away with a different viewpoint. I also wouldn't rely on > Amazon.com to supply raw food books. Try rawfood.com or > livingnutrition.com. > > > rawfood, kimchee_20877 <no_reply> wrote: > > I've noticed some references to a book about ill effects of eating > > grains. I couldn't find the book on Amazon.com. > > > > I've enjoyed eating raw grains since 1996, soaked in warm milk or > > water, of course. The grains are specialized mixtures from South > > Korea, the Oh Haeng company, and are known here as 'Seng Shik'. > When > > I've held to the more-or-less exclusive raw grain diet, > supplemented > > by other raw foods (e.g., vegatables, nuts, fruit), I've never felt > > better, had more energy, lost more weight, etc... > > > > What is the scientific basis of this mysterious 'Grain Damage' book? > > > > Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2002 Report Share Posted March 26, 2002 Hi, and thanks. I guess you will have to give his name, etc. here because there is no way to transmit email addresses in this group. Sue rawfood, kimchee_20877 <no_reply> wrote: > Sue, > > We have a US-based nutritionist/distributor mail us the grain > mixtures. He's a very nice and knowledgeable man, now living near > NYC. He could interview you, and based on any symptoms, body type, > et cetera, recommend appropriate grain mixtures. (We've had several > opportunities where we'd visit with him, and he could better > ascertain more precisely which grains might be most helpful.) > > One of many mixtures contain all the following: > > Small red bean, Baley milled, Buckwheat, Peanuts, Chinese quince, > Corn, Soybean black, Foxtailmillet, Potatoes, Acorn, Mushroom, > Glutinous rice, Sesame black > > (I usually eat a mixture of mixtures..) > > Assuming you're still interested, I'll send you his email offlne. (I > don't have it handy at the moment.) > > Regards. > > rawfood, astrosue <no_reply> wrote: > > Where do you get these grains in the US or on the internet? > > > > Sue > > > > n rawfood, kimchee_20877 <no_reply> wrote: > > > I've noticed some references to a book about ill effects of > eating > > > grains. I couldn't find the book on Amazon.com. > > > > > > I've enjoyed eating raw grains since 1996, soaked in warm milk or > > > water, of course. The grains are specialized mixtures from South > > > Korea, the Oh Haeng company, and are known here as 'Seng Shik'. > > When > > > I've held to the more-or-less exclusive raw grain diet, > > supplemented > > > by other raw foods (e.g., vegatables, nuts, fruit), I've never > felt > > > better, had more energy, lost more weight, etc... > > > > > > What is the scientific basis of this mysterious 'Grain Damage' > book? > > > > > > Thanks. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.