Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 If changing to raw is harder than changing your religion, then perhaps it's a good idea to mark the pathway for others. In learning to change to raw I oscillate between cooked and raw. This is a natural part of the learning process. To learn a new distinction your move from one side to the other in order to get the distinction clear. As I move from cooked to raw I find I go through the same process over and over. This is a good way to learn a new distinction. I find I go through physical withdrawal symptoms for about five days, then psychological withdrawal symptoms for about ten days. The withdrawal symptoms are part of the learning process and may need to be done many times until you learn how to eat raw. I think it is a good idea to talk about this learning process to someone who understands what's going on, someone like a raw food coach. Victor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 thank you , thank you, thank you for understanding that we are not all raw food eaters by nature, and would love some transistion steps along w/ the withdrawal symptoms. Thanks: Lesley - shortus rawfood Thursday, May 23, 2002 2:26 AM [Raw Food] Changing from Cooked to Raw. If changing to raw is harder than changing your religion, then perhaps it's a good idea to mark the pathway for others. In learning to change to raw I oscillate between cooked and raw. This is a natural part of the learning process. To learn a new distinction your move from one side to the other in order to get the distinction clear. As I move from cooked to raw I find I go through the same process over and over. This is a good way to learn a new distinction. I find I go through physical withdrawal symptoms for about five days, then psychological withdrawal symptoms for about ten days. The withdrawal symptoms are part of the learning process and may need to be done many times until you learn how to eat raw. I think it is a good idea to talk about this learning process to someone who understands what's going on, someone like a raw food coach. Victor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 Hi Victor, Well, I think I agree with your process. I struggle complying with the all raw diet, but know it's absolutely the right way to go. Cooked foods make me feel like junk. I find your process works. If one goes raw for a long duration and then incorporates cooked, the body feels a harsh change and the toxic process becomes much more dramatic. It's enough to make us not want to do that again. I often feel bad for people that just don't have the slightest on what it really feels like to feel good. Regina --- shortus <no_reply > wrote: > The withdrawal symptoms are part of the learning > process and may need > to be done many times until you learn how to eat > raw. > LAUNCH - Your Music Experience http://launch. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2002 Report Share Posted May 26, 2002 Dear Lesley, It may be that changing your diet is harder than changing your religion and you need to be very highly motivated to do either. Fear of annihilation motivates the two groups who change successfully to raw food. The first group fears physical annihilation through disease and death. And the second fears annihilation of the psyche. The first are old and the second are young and fanatical. Once you understand these facts of life, it becomes a matter of the learning process. The first step is: make a distinction! A distinction between raw and cooked food. We do this quite naturally by starting to eat raw and then desiring to eat cooked. This is the way we learn about a distinction: by exploring one side of the distinction, raw, then we explore the other, cooked. Always remember it doesn't matter which side of the distintion you are on, the important thing is to keep moving back and forth across the distinction between raw and cooked. The learning process is helped if you keep a simple record of how you feel and think when you are eating raw and how you feel and think as you are eating cooked. It can also be useful to share this with sympathetic friends. Always remembering you are learning to make a distinction that you had not made before and is not made by most people including your mother. Should you succeed in your mission, you get two prizes. The first is sparking health and the second is that you have learnt to create a distinction that wasn't there at first. There is a secret third prize and that is you might make friends along the way particularly if you cook for them. People love to be fed, even raw food. Victor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2002 Report Share Posted May 27, 2002 Dear Peter, I love being called pertinent and astute. Victor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2002 Report Share Posted May 31, 2002 Victor, How pertinent and astute you are! PG shortus [no_reply ] Sunday, May 26, 2002 6:36 AM rawfood Re: [Raw Food] Changing from Cooked to Raw. Dear Lesley, It may be that changing your diet is harder than changing your religion and you need to be very highly motivated to do either. Fear of annihilation motivates the two groups who change successfully to raw food. The first group fears physical annihilation through disease and death. And the second fears annihilation of the psyche. The first are old and the second are young and fanatical. Once you understand these facts of life, it becomes a matter of the learning process. The first step is: make a distinction! A distinction between raw and cooked food. We do this quite naturally by starting to eat raw and then desiring to eat cooked. This is the way we learn about a distinction: by exploring one side of the distinction, raw, then we explore the other, cooked. Always remember it doesn't matter which side of the distintion you are on, the important thing is to keep moving back and forth across the distinction between raw and cooked. The learning process is helped if you keep a simple record of how you feel and think when you are eating raw and how you feel and think as you are eating cooked. It can also be useful to share this with sympathetic friends. Always remembering you are learning to make a distinction that you had not made before and is not made by most people including your mother. Should you succeed in your mission, you get two prizes. The first is sparking health and the second is that you have learnt to create a distinction that wasn't there at first. There is a secret third prize and that is you might make friends along the way particularly if you cook for them. People love to be fed, even raw food. Victor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2002 Report Share Posted June 1, 2002 Victor Truth was that it brought to mind that quote from Oscar Wilde " I should have said that " Never mind Peter shortus [no_reply ] Monday, May 27, 2002 4:51 AM rawfood Re: [Raw Food] Changing from Cooked to Raw. Dear Peter, I love being called pertinent and astute. Victor. Quote Link to comment Share on other sites More sharing options...
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