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Hi everyone,

 

....if I've eaten too much fruit? Or too many veggies? Or is there

such a thing? I imagine that if I eat too much fat I will start to

gain weight but I have no idea how I would know if I were eating too

much fruit or veggies. I have been a raw foodist for a year and have

not run into this problem (well, I don't think so) but I 'hear' other

raw foodist talking about overeating certain things and suffering

from it later. As a matter of fact the only effect that I've ever

had that can be considered adverse is the one time I took a bite of a

peanut butter sandwich, I got so sleepy all of a sudden that I had to

go lay down. :)

 

~Nakota

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I do know that when you feed a baby too much carrot he/she/ gets a loveley

orange glow to them..I wonder if the same is for adults..I drink fresh

carrot juice, but not daily..I don't look too " orangey " !!!

 

Judy

nakotakaia [nakotakaia]

Friday, May 09, 2003 12:32 PM

rawfood

[Raw Food] How Can I Tell....

 

 

Hi everyone,

 

...if I've eaten too much fruit? Or too many veggies? Or is there

such a thing? I imagine that if I eat too much fat I will start to

gain weight but I have no idea how I would know if I were eating too

much fruit or veggies. I have been a raw foodist for a year and have

not run into this problem (well, I don't think so) but I 'hear' other

raw foodist talking about overeating certain things and suffering

from it later. As a matter of fact the only effect that I've ever

had that can be considered adverse is the one time I took a bite of a

peanut butter sandwich, I got so sleepy all of a sudden that I had to

go lay down. :)

 

~Nakota

 

 

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Funny you mention that because I have a friend who LOVES carrot juice

and the palms of her hands are a lovely shade of orange when she has

overdone it!

 

~Nakota

 

rawfood , " Tech Support " <judy@a...> wrote:

> I do know that when you feed a baby too much carrot he/she/ gets a

loveley

> orange glow to them..I wonder if the same is for adults..I drink

fresh

> carrot juice, but not daily..I don't look too " orangey " !!!

>

> Judy

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Nakota,

 

The worst peril I can think is that eating too much of fruit or

vegetable will tend to reduce the flavour of the overindulged item.

Remember fruit and vegetables are all our bodies were refined to eat in

the first place.

 

Peter

 

 

nakotakaia [nakotakaia]

09 May 2003 19:32

rawfood

[Raw Food] How Can I Tell....

 

 

Hi everyone,

 

....if I've eaten too much fruit? Or too many veggies? Or is there

such a thing? I imagine that if I eat too much fat I will start to

gain weight but I have no idea how I would know if I were eating too

much fruit or veggies. I have been a raw foodist for a year and have

not run into this problem (well, I don't think so) but I 'hear' other

raw foodist talking about overeating certain things and suffering

from it later. As a matter of fact the only effect that I've ever

had that can be considered adverse is the one time I took a bite of a

peanut butter sandwich, I got so sleepy all of a sudden that I had to

go lay down. :)

 

~Nakota

 

 

 

 

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