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QUESTION: Has anyone else observed " spiritual/psychological/emotional "

changes along this raw/live/vegan path?

 

It's been a couple of weeks now on the increasingly raw/live foods. I'm

only having one lightly cooked meal in the evening. That's probably more

habit or insecurity than anything else.

 

But I have noticed more changes...

 

The smell of cooked wheat and cooked oats actually makes me nausious.

That's always been a sign to me that somethin' ain't kosher.

 

I have less and less of a taste for coffee. Now, I'm taking it more in a

" medicinal " way. Methinks my coffee days are numbered.

 

Also, my days of being calm and centered are growing in number and lasting

longer. I have a VERY, VERY long history of depression and anxiety. This

is abating in a VERY obvious way.

 

My spiritual life is changing, too. All levels of my life have been chaotic

and reactive in the past, and as they all become more calm, my spiritual

life is far less " emotional " and more conscious of energy. For some reason,

the other day, as Fred and I were talking about the way our eating lives are

changing, I said - for no apparent reason - that this was all because we

need to improve our " energy body. " I'm not even sure what that means. So,

if somebody has some input on that, I'd appreciate it.

 

I guess what I'm trying to say is that as the eating raw/live changes, the

body changes; as the body changes, the mind becomes clear and calm, and the

spirit also reaps the reward - however we want to define spirit.

 

Thus my question up top - Has anyone experienced spiritual (psychological

and emotional) changes on this diet (and I say " diet " as lifestyle)?

 

Thanks,

 

Rose

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Hiya Rose,

 

Hmmm. I can't really speak to the spiritual, but I

can speak to some of the other things you mentioned.

 

I attend women's pro basketball games this time of

year, and was attending one the other day. Meeting

some acquaintances in the hallway and stopping to

chat, I was having a very hard time not walking away

because the smell from the alcohol they were drinking

was making me ill. Then, I got back to my seat and

some people near me were eating something from one of

the vendors - something with meat. It smelled

disgusting! I consider this a good sign, that cooked

food and other toxins smell bad to me, but it does

make socializing difficult at times.

 

Coffee. Ahhh coffee. I love coffee. I have not lost

my taste for it, however, I have grown increasingly

sensitive to caffeine and simply can't drink it much

anymore. I have quit completely at times, but I love

it so much, I don't stay completely quit. I wish it

would become as sickening to me as alcohol and meat,

then maybe I could!

 

I do feel calmer as a raw fooder. I do get tired of

trying to answer people's questions, though. It's ok

if they are genuinely interested and truly want to

know, but a lot of times it seems like people ask

questions for the sole purpose of arguing with me.

Then I don't feel very spiritual. :-(

 

Sally

 

 

 

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There is a widespread consensus in this direction. Certainly craving

and nervous behaviour go down

With some exercise the depression factor will also reduce.

In fact I suspect that without these and many other factors, this forum

would be much smaller

 

Peter

 

Rose and Fred Lieberman [pyrite]

07 June 2003 18:16

rawfood

[Raw Food] More changes seen...

 

 

QUESTION: Has anyone else observed " spiritual/psychological/emotional "

changes along this raw/live/vegan path?

 

It's been a couple of weeks now on the increasingly raw/live foods. I'm

only having one lightly cooked meal in the evening. That's probably

more habit or insecurity than anything else.

 

But I have noticed more changes...

 

The smell of cooked wheat and cooked oats actually makes me nausious.

That's always been a sign to me that somethin' ain't kosher.

 

I have less and less of a taste for coffee. Now, I'm taking it more in

a " medicinal " way. Methinks my coffee days are numbered.

 

Also, my days of being calm and centered are growing in number and

lasting longer. I have a VERY, VERY long history of depression and

anxiety. This is abating in a VERY obvious way.

 

My spiritual life is changing, too. All levels of my life have been

chaotic and reactive in the past, and as they all become more calm, my

spiritual life is far less " emotional " and more conscious of energy.

For some reason, the other day, as Fred and I were talking about the way

our eating lives are changing, I said - for no apparent reason - that

this was all because we need to improve our " energy body. " I'm not even

sure what that means. So, if somebody has some input on that, I'd

appreciate it.

 

I guess what I'm trying to say is that as the eating raw/live changes,

the body changes; as the body changes, the mind becomes clear and calm,

and the spirit also reaps the reward - however we want to define spirit.

 

Thus my question up top - Has anyone experienced spiritual

(psychological and emotional) changes on this diet (and I say " diet " as

lifestyle)?

 

Thanks,

 

Rose

 

 

 

 

 

 

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