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Couscous, as far as I know is a grain and contains gluten

 

Helen

 

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mzdjflye

rawfood

Sunday, July 20, 2003 5:28 PM

[Raw Food] couscous

 

 

is couscous considered raw?

 

 

 

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Sorry about that. When I said " I believe they are BOTH... " I was referring

to cousous and bulghur.

 

I was typing faster than I was thinking.

 

Rose

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Couscous is one of the staple foods of the Maghreb (western North

Africa). Coucous is made from two different sizes of the husked and

crushed, but unground, semolina of hard wheat using water to bind

them. Semolina is the hard part of the grain of hard wheat (Triticum

turgidum var. durum), that resisted the grinding of the relatively

primitive medieval millstone. When hard wheat is ground, the

endosperm--the floury part of the grain--is cracked into its two

parts, the surrounding aleurone with its proteins and mineral salts

and the central floury mass, also called the endosperm, which

contains the gluten protein that gives hard wheat its unique

properties for making couscous and pasta--that is, pasta secca or

dried pasta, also called generically macaroni. Couscous is also the

name for all of the prepared dishes made from hard wheat or other

grains such as barley, millet, sorghum, rice, or maize

 

rawfood , " Rose and Fred Lieberman "

<pyrite@c...> wrote:

> Sorry about that. When I said " I believe they are BOTH... " I was

referring

> to cousous and bulghur.

>

> I was typing faster than I was thinking.

>

> Rose

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