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Jennifer,

 

I think your problem is one of transition. With the passage of time

the craving for a bread substitute will wear off.

 

Meantime you could munch some starch roots such as carrots to give the

digestion

something heavier than a banana. I do not eat them much but there are

others such as turnips, potatoes.

 

A SAD friend asked me how it feels, not getting the " full-up " feeling of

a heavy cooked meal.

 

My response was that I miss nothing at all by not getting that.

 

Keep courage

 

Peter

 

 

jorjeni [jorjeni]

30 August 2003 17:58

rawfood

[Raw Food] Bread alt.

 

 

 

What is a good alternative to bread. I have a dehydrator but it is an

american harvest. I don't think I will be able to make any of the

bread recipes I have seen with this. So until I can afford a better

dehydrator is there anything I can buy at a health food store or a

whole foods that will be a good sub. I need something a bit more

solid to eat. I am not really craving any food just something more

heavey in my stomach and bananas are not doing it. So I was thinking

bread and peanut butter always did it for me before when I got this

feeling so I need to find a equal alt. I was gonna make some nut

butter put it on some bread and see if that helps.

 

TIA

 

Jennifer

 

 

 

 

 

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What is a good alternative to bread. I have a dehydrator but it is an

american harvest. I don't think I will be able to make any of the

bread recipes I have seen with this. So until I can afford a better

dehydrator is there anything I can buy at a health food store or a

whole foods that will be a good sub. I need something a bit more

solid to eat. I am not really craving any food just something more

heavey in my stomach and bananas are not doing it. So I was thinking

bread and peanut butter always did it for me before when I got this

feeling so I need to find a equal alt. I was gonna make some nut

butter put it on some bread and see if that helps.

 

TIA

 

Jennifer

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Is it very benificial to have a dehydrator? Do you use it much? The

sprouted bread recipes I have seen use it and also all the recipes say to

homogenise the sprouts. What is the difference between homogenising and

blending? I will never be able to afford one of those juicers that say they

homogenise, but the book I just read said you can homogenise in a food

processor. So, what does this process mean.

Oh, also, is a dehydrator expensive to run as I believe it has to be on

for days? Or is it much like a slow cooker.

Love Shell.

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I have not used mine yet. I bought it mostly to do bread but now that

I bought it I see that because it is round and has this thing in the

middle for stacking the trays I migh have a problem. It did come

with one round telfon thing so maybe I can do a little something with

that. So it looks like I am gonna have to try and save some money to

get one of these square 6 tray ones. I think they are better suited

for making breads and pie crust.

 

 

 

 

rawfood , " Andy & Shell " <andy.mich@n...> wrote:

> Is it very benificial to have a dehydrator? Do you use it much?

The

> sprouted bread recipes I have seen use it and also all the recipes

say to

> homogenise the sprouts. What is the difference between

homogenising and

> blending? I will never be able to afford one of those juicers that

say they

> homogenise, but the book I just read said you can homogenise in a

food

> processor. So, what does this process mean.

> Oh, also, is a dehydrator expensive to run as I believe it has to

be on

> for days? Or is it much like a slow cooker.

> Love Shell.

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