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hello all

I have been eating raw food with intent for just a week. But for four

months now, no dairy and no wheat but all my life lots of fruit and

salads.

Firstly I have MS and with it an unreasonable expectation that a raw

diet will help it to disappear! I won't bore with all the details

but would like to know what are liquid aminos? The recipe book I

have seems to require these are added to every recipe. Also I am

beginning with a 75% raw diet. My husband is a strictly meat and veg

man plus we live in France where the very idea of a diet without

bread, meat or cheeses and potatoes is unheard of. The French idea

of a salad here in S.W. France is a bowl of lettuce and a

vinaigrette. So at least we can have dinner together although I only

eat fish and occasional chicken.

Am I in the wrong place for help?

Ursula Lighting

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How has no wheat and no dairy, and high raw affected your MS? Have any

symptoms subsided?

 

Margie

 

On Fri, 29 Aug 2003, ursulalighting wrote:

 

> hello all

> I have been eating raw food with intent for just a week. But for four

> months now, no dairy and no wheat but all my life lots of fruit and

> salads.

> Firstly I have MS and with it an unreasonable expectation that a raw

> diet will help it to disappear! I won't bore with all the details

> but would like to know what are liquid aminos? The recipe book I

> have seems to require these are added to every recipe. Also I am

> beginning with a 75% raw diet. My husband is a strictly meat and veg

> man plus we live in France where the very idea of a diet without

> bread, meat or cheeses and potatoes is unheard of. The French idea

> of a salad here in S.W. France is a bowl of lettuce and a

> vinaigrette. So at least we can have dinner together although I only

> eat fish and occasional chicken.

> Am I in the wrong place for help?

> Ursula Lighting

>

>

>

>

>

>

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> Firstly I have MS and with it an unreasonable expectation that a

raw diet will help it to disappear!

 

Firstly, this expectation is not at all unreasonable, a raw food

diet can help and sometimes cure many different ailments and

illnesses, I can promise you that. However it is important in

starting a life of raw foods to look at your teeth, do you have any

silver fillings in your mouth from cavaties? Silver fillings contain

a large percentage of mercury, everytime you chew your food you

release mercuric gases into your body, which in turn can accumulate

after time and cause all kinds of havoc, including, but not limited

to MS. Here is a great article to read:

http://thedoctorwithin.com/index_fr.html?content=/articles/index.html

(the rest of the site is awesome too, do some searching through the

articles)

I had an aunt who was in a wheelchair from the effects of MS, had

her silver amalgums removed and replaced with ceramic and she is

able to walk by herself and live a mostly normal existance. My

uncle did the same thing, also had MS and wasn't able to concieve a

child with his wife, walked with a cane, decided to try what my aunt

tried and now they have a 3 year old daughter and he can play with

her and pick her up like any father would want to. That's not to

say that they are both 100% cured, but they have hugely improved

their lives. I think if they went on a raw food diet and then did a

cleansing fast they would completely be relieved of any symptoms

that remain.

> I would like to know what are liquid aminos? The recipe book I

> have seems to require these are added to every recipe.

 

They are referring to Braggs liquid amino acids, which you can spray

onto your food for seasoning, however, it is not 100% raw like most

beleive it to be. However, it does make your salads taste

wonderful, I use it for a dressing from time to time, you can find

it at any health food store. It may be harder to find in France

though. I used to live in Paris for 5 years and Cannes for 2 and

know how hard it is to find health food shops, look on-line perhaps.

 

> Am I in the wrong place for help?

 

I don't think so, there are all kinds of sites available though for

you to get good info and find community, you are not alone.

Good book to sart with: The Sunfood Diet success System by David

Wolfe available at www.davidwolfe.com This book is very inspiring

if not sometimes a little cheezy but still has way of keeping you

going when you want to fall off raw.

www.living-foods.com is a good community site with loads of info.

good luck or rather bon chance....

Kris Costa

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rawfood , Margie Roswell <mroswell@f...> wrote:

> How has no wheat and no dairy, and high raw affected your MS? Have

any

> symptoms subsided?

 

>>>>No symptoms have subsided. I belong to an MS group who recommend

no wheat no dairy but at the same time say " of course everyone is

different " . I had a treatment from a kinesiologist for muscle

testing which demonstrated an intolerance to wheat but not to dairy!

I guess the root of my personal avoidance of wheat and dairy is the

simple fact that I enjoy being slim. Living in France, it is

difficult to avoid the wonderful patisseries, French breads and

cheeses. A raw diet would preclude all those things anyway? URSULA

>

> Margie

>

> On Fri, 29 Aug 2003, ursulalighting wrote:

>

> > hello all

> > I have been eating raw food with intent for just a week. But for

four

> > months now, no dairy and no wheat but all my life lots of fruit

and

> > salads.

> > Firstly I have MS and with it an unreasonable expectation that a

raw

> > diet will help it to disappear! I won't bore with all the

details

> > but would like to know what are liquid aminos? The recipe book I

> > have seems to require these are added to every recipe. Also I am

> > beginning with a 75% raw diet. My husband is a strictly meat and

veg

> > man plus we live in France where the very idea of a diet without

> > bread, meat or cheeses and potatoes is unheard of. The French

idea

> > of a salad here in S.W. France is a bowl of lettuce and a

> > vinaigrette. So at least we can have dinner together although I

only

> > eat fish and occasional chicken.

> > Am I in the wrong place for help?

> > Ursula Lighting

> >

> >

> >

> >

> >

> >

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Ursula;

We have a member of this forum who beat M.S. with living foods check

out her message #1518.

 

Peter: we have a saying in Hawaii about lying; " Don't lie, you won't

have to remember so much "

 

Doug

 

Those of you who get the digest version; We need the replied to

message so that we will know what the new message is about. Complain

to . All they need to do is put the number of the message the

new message refers to. this is the way it was done before but for

some reason they changed it.

 

Doug

 

 

rawfood , " ursulalighting " <lightings@w...>

wrote:

> hello all

> I have been eating raw food with intent for just a week. But for

four

> months now, no dairy and no wheat but all my life lots of fruit and

> salads.

> Firstly I have MS and with it an unreasonable expectation that a

raw

> diet will help it to disappear! I won't bore with all the details

> but would like to know what are liquid aminos? The recipe book I

> have seems to require these are added to every recipe. Also I am

> beginning with a 75% raw diet. My husband is a strictly meat and

veg

> man plus we live in France where the very idea of a diet without

> bread, meat or cheeses and potatoes is unheard of. The French idea

> of a salad here in S.W. France is a bowl of lettuce and a

> vinaigrette. So at least we can have dinner together although I

only

> eat fish and occasional chicken.

> Am I in the wrong place for help?

> Ursula Lighting

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