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one month into a low calorie

almost completely raw diet

i cheat occassionally with good organic food

usually chick peas

 

 

a few weeks ago i noticed an ABUNDANCE of tiny bumps on chin and

forehead

now they are coming out all over

pimples

inflammation and just little white ones

i have had acne many time in the past

and at thirty three

i am not happy

please

 

tell me what i can do

am i detoxing too fast???

 

 

i am using a lot of chlorell and spirulina on salads and in juice

does the chlorella detox too much??

i eat a ton of fruit all organic

veggies same

some seeds

some soy

 

please

 

this is tough

it sounds superficial but its not

 

i am using a topical cleanser from my derm

and also using a multi with high amount of nianicimide for

inflammation

just started

 

thanks

and please email me direct

 

l.ashbaugh

 

lori in chicago

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Hi Lori,

 

I live in the chicago area also. I am not 100% Raw but I too am

breaking out my chin looks like a connect the dots puzzle. I think it

is detox I have occaional breakouts at that time of the month so when

this came on the only thing I can say is detox cause it isn't that

time yet.

 

 

 

 

rawfood , " greenville14 " <greenville14>

wrote:

> one month into a low calorie

> almost completely raw diet

> i cheat occassionally with good organic food

> usually chick peas

>

>

> a few weeks ago i noticed an ABUNDANCE of tiny bumps on chin and

> forehead

> now they are coming out all over

> pimples

> inflammation and just little white ones

> i have had acne many time in the past

> and at thirty three

> i am not happy

> please

>

> tell me what i can do

> am i detoxing too fast???

>

>

> i am using a lot of chlorell and spirulina on salads and in juice

> does the chlorella detox too much??

> i eat a ton of fruit all organic

> veggies same

> some seeds

> some soy

>

> please

>

> this is tough

> it sounds superficial but its not

>

> i am using a topical cleanser from my derm

> and also using a multi with high amount of nianicimide for

> inflammation

> just started

>

> thanks

> and please email me direct

>

> l.ashbaugh@c...

>

> lori in chicago

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I have the same problem everytime I eat all raw or even 90% raw. My

chin and area around my mouth breaks out and I am 59. Now I have

scars from this. I don't break out while on a fast. I don't know why

this happens but I tend to blame the acids in the fruit and salad

dressings.

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