Guest guest Posted October 17, 2003 Report Share Posted October 17, 2003 Thanks Rusty, I'm off to sprout some garbanzos. Vegigran <<<<take about 2 cups or sprouted g-beans. 1/4 cup of tahini, 1/4 cup nama shoyu, table spoon of minced jalepenos, about 3 decent sized garlic cloves, some black olives to your taste, and olive oil to taste, throw it all in a blender, and walla.. hummus. it is good to boot. but dont over eat it, it is so filling. add olive oil to get it to blend, you choose the consistancy by how much oil you add.>>>>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2003 Report Share Posted October 18, 2003 rawfood , " Vegigran " <vegigran@h...> wrote: > Thanks Rusty, I'm off to sprout some garbanzos. > > Vegigran you can also throw some parsley in it, chop it finely, then throw it in after the blender and stir it in.. yum, i put it on my salads very yummie indeed. Quote Link to comment Share on other sites More sharing options...
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