Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 Hello, I have some questions. I fasted tree weeks ago for 9 days (juice fast). I have started to eat normal raw food but my stomach is quite upset. It feels like when I started to eat raw ( February 2003). What should I eat to get a good stomach? As I live in Sweden, and the winter is coming, I need to eat to keep me warm. That makes it a bit hard to choose right. Greetings Nurmala Höstrusk och grå moln - köp en resa till solen på Resor Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 >I have started to eat normal raw food but my stomach is quite upset. - Papaya, has great digestive enzymes as does pineapple. Fresh or frozen blueberries are another good way to get the digestion on track. In Sweden, you may be able to get some viili [a Finnish fermented milk product,] or the Swedish version of yogurt sometimes called fermentmilk]. This is Live food, as it's full of probiotics, lactobacillus etc. which will aid digestion. rusty - " nurmala " <nurmalat " Raw group " <rawfood > Tuesday, November 18, 2003 10:02 AM [Raw Food] What should I eat after fasting? Hello, I have some questions. I fasted tree weeks ago for 9 days (juice fast). I have started to eat normal raw food but my stomach is quite upset. It feels like when I started to eat raw ( February 2003). What should I eat to get a good stomach? As I live in Sweden, and the winter is coming, I need to eat to keep me warm. That makes it a bit hard to choose right. Greetings Nurmala Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 Thanks!! I have some frozen blueberries - I'll try them. I don't eat any raw milk or yogurt because I have psoriasis. Though I eat raw I still have psoriasis. probably it's because the cold and stress... Thanks again! Nurmala " L.Win " <rustym wrote: >I have started to eat normal raw food but my stomach is quite upset. - Papaya, has great digestive enzymes as does pineapple. Fresh or frozen blueberries are another good way to get the digestion on track. In Sweden, you may be able to get some viili [a Finnish fermented milk product,] or the Swedish version of yogurt sometimes called fermentmilk]. This is Live food, as it's full of probiotics, lactobacillus etc. which will aid digestion. rusty - " nurmala " <nurmalat " Raw group " <rawfood > Tuesday, November 18, 2003 10:02 AM [Raw Food] What should I eat after fasting? Hello, I have some questions. I fasted tree weeks ago for 9 days (juice fast). I have started to eat normal raw food but my stomach is quite upset. It feels like when I started to eat raw ( February 2003). What should I eat to get a good stomach? As I live in Sweden, and the winter is coming, I need to eat to keep me warm. That makes it a bit hard to choose right. Greetings Nurmala Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 psoriasis. In the Chinese medicine tradition, skin disorders are rooted in the liver. Try milk thistle seed extract. >I don't eat any raw milk or yogurt. I suggest ypur find some capsules of acidophilus/bifidus in your heath food store and take lots. That'll put the candida in it's place. rusty - " nurmala " <nurmalat <rawfood > Tuesday, November 18, 2003 12:42 PM Re: [Raw Food] What should I eat after fasting? Thanks!! I have some frozen blueberries - I'll try them. I have psoriasis. Though I eat raw I still have psoriasis. probably it's because the cold and stress... Thanks again! Nurmala " L.Win " <rustym wrote: >I have started to eat normal raw food but my stomach is quite upset. - Papaya, has great digestive enzymes as does pineapple. Fresh or frozen blueberries are another good way to get the digestion on track. In Sweden, you may be able to get some viili [a Finnish fermented milk product,] or the Swedish version of yogurt sometimes called fermentmilk]. This is Live food, as it's full of probiotics, lactobacillus etc. which will aid digestion. rusty - " nurmala " <nurmalat " Raw group " <rawfood > Tuesday, November 18, 2003 10:02 AM [Raw Food] What should I eat after fasting? Hello, I have some questions. I fasted tree weeks ago for 9 days (juice fast). I have started to eat normal raw food but my stomach is quite upset. It feels like when I started to eat raw ( February 2003). What should I eat to get a good stomach? As I live in Sweden, and the winter is coming, I need to eat to keep me warm. That makes it a bit hard to choose right. Greetings Nurmala Quote Link to comment Share on other sites More sharing options...
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