Food Combining - Veggie or Fruit?(Braggs Seasoning)

November 18, 2003

Hi Lili,

We've gone over this many times before. Braggs is not raw and not

healthy in any way. You can search the message archives to find out more

stuff about Bragg's Liquid Aminos.

Roger

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November 18, 2003

Hi Lili,

Just trust me, or do a search on Google about Bragg's. There is no doubt

about this. Plus any soy sauce kind of products have a high level of

excitotoxins in them. Excitotoxins are the kind of stuff found in

Nutrasweet and MSG. It kills off brain cells. Not only that, sodium

chloride or salt is a poison to the body.

In China, the people there commit suicide by eating an ounce of salt. We

should get our salt from organic sources in raw foods, like celery,

tomatoes etc. After not eating salt for a while if you go back to it,

you won't like it.

If you absolutely had to use something salty then I would try Celtic Sea

Salt instead of Bragg's. As you continue on the raw path you may want to

get to the point where you drop salt from your regime.

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November 18, 2003

Thank you Rusty, would you also know where I could purchase Braggs

All Purpose Amino Seasoning? Regular stores or health food stores

only? lili

November 18, 2003

Braggs is heat treated and suspect. Go to health food store and buy some

organic fermented Tamari sauce. This is the best soy sauce in a form your

body can handle. All soy products should either be fermented or sprouted to

keep them healthful..

rusty

-

" Lili " <ladyschaumburg

Tuesday, November 18, 2003 3:04 PM

Re: [Raw Food] Food Combining - Veggie or Fruit?(Braggs Seasoning)

> Thank you Rusty, would you also know where I could purchase Braggs

> All Purpose Amino Seasoning? Regular stores or health food stores

> only? lili

November 19, 2003

Hi Rusty, actually I found an article on Bragg's All Purpose Seasoning

after I had posted my question here in the group. It seems to be

pretty good, it's also not heated according to the following article:

" Braggs All Purpose Seasoning " is made of soybeans and water only.

There are no additives, preservatives, chemicals, coloring agents, or

added sodium. Braggs is not fermented or heated and is easily

digestible. In this secret process soybeans are converted into a

liquid vegetable protein. Amino acids, our body builders, are the

foundation of this protein. Dr. Bragg firmly believed that it is

necessary to replenish our bodies with protein rich amino acids in

order to keep feeding the process and production of new cells. He

introduced this formula to aid formation and interaction of all body

functions necessary to sustain and rejuvenate every tissue, organ and

muscle. Braggs amino contains all eight essential amino acids and is

free of cholesterol and uric acid ... By adding Braggs to your daily

diet, you are receiving not only a dose of nourishing liquid protein

but also a natural source of sodium with quality flavor. "

A healthy, gourmet replacement for Tamari and Soy Sauce. Not

fermented or heated.

Great on salads & dressings, soups, veggies, rice & beans, tofu, wok

& stir-frys, tempeh, casseroles, potatoes, meats, poultry, fish,

jerky, popcorn, gravies & sauces, macrobiotics.

Bragg Liquid Aminos are a liquid protein, derived from soybeans, that

contains the following Essential and Nonessential Amino Acids in

naturally occurring amounts:

Alanine

Arginine

Aspartic Acid

Glutamic Acid

Glycine

Histidine

Isoleucine

Lysine

http://www.healthrecipes.com/braggs_seasoning.htm

p.s. What is the sodium level in the Tamari sauce you mentioned. I've

tried soy sauce in the past and it always gave me a headache for some

reason.

Lili

November 19, 2003

Lili:

I've seen in it in both places, I think Whole Foods carries it..

Wendy

rawfood , " Lili " <ladyschaumburg> wrote:

> Thank you Rusty, would you also know where I could purchase Braggs

> All Purpose Amino Seasoning? Regular stores or health food stores

> only? lili

November 19, 2003

Hi Roger, thank you for replying, I checked the archives and although

I read a lot of heresay from personal experience, I haven't seen any

legitimate documentation that Braggs is not raw from a reputable

nutritional source. It may be possible that I overlooked a message.

Do you have the exact post number or can you refer me to a reputable

source. I recently borrowed a raw vegan cookbook from the library

entitled " Dining in the Raw " by Rita Romano and the chef uses the

Bragg's seasoning in practically all her recipes and appears to be

against all products which are NOT raw which seems very odd. I've

also visited a few websites of raw vegans who utilize the product. If

in fact it is not raw the company needs to add something to their

website stating this clearly...A.S.A.P because they are being

dishonest, if they are raw they should still add documentation to

defend the honesty of their company. I'm inclined to believe all of

you here because you're all more experienced than I, but I always

like verification before accepting something as truth when there are

conflicting opinions on any topic. One of the reasons I chose the raw

lifestyle is because of the undisputable evidence and proof of it's

benefits despite the many people who do not practice it. I may just

choose to use celtic sea salt if I have even the slightest doubt. I

also emailed the company and asked them to send me proof of whether

they are raw or not for future benefit.

Lili

p.s. I always visit the library and research new things as I learn

them on any topic, not only Braggs. Guess I'm a book worm.

November 19, 2003

Lili

As a rule of thumb, anything that comes out of a bottle is not raw.

Not even virgin cold pressed olive oil. Am now trying to think of an

exception because bottled water does even not measure up to mountain

spring water.

Raw means fresh not bottled.

Pet

Lili [ladyschaumburg]

19 November 2003 15:27

rawfood

Re: [Raw Food] Food Combining - Veggie or Fruit?(Braggs

Seasoning)