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Hi!

Our family is new to this list and are planning to start

a raw food diet Jan. 1. I am in the process of preparing

raw snacky type foods to aid in ease of switching over.

We plan to go 100% raw.

I am looking at juicers right now and trying to decide

which I like better but would like some input on the Omega

8002, the Green Star, or the Samson Ultra. I want to make

things like veggie burgers and wonder if one would be better

for this than others. Most recipes call for a Champion Juicer

but I really want a better quality of a juicer.

Thanks for the input!!

Kris

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Kris; This is my opinion only.

Juicing is NOT the way to go because it makes too much fast release glucose

available and leads to insulin resistance and toward type 2 diabetes.

Eat food. Drink Water.

But, having said that, A blender is most effective so you can blend those

blueberries with some greens and fiber and a raw egg and make a magnificent

smoothie with the fiber intact.

For your veggie burger stuff, a food processor is better than a juicer.

 

rusty

 

-

" Steve W Ellis " <weareqf

<rawfood >

Tuesday, December 09, 2003 10:20 AM

[Raw Food] Intro and question

 

 

> Hi!

> Our family is new to this list and are planning to start

> a raw food diet Jan. 1. I am in the process of preparing

> raw snacky type foods to aid in ease of switching over.

> We plan to go 100% raw.

> I am looking at juicers right now and trying to decide

> which I like better but would like some input on the Omega

> 8002, the Green Star, or the Samson Ultra. I want to make

> things like veggie burgers and wonder if one would be better

> for this than others. Most recipes call for a Champion Juicer

> but I really want a better quality of a juicer.

> Thanks for the input!!

> Kris

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rawfood , " L.Win " <rustym@p...> wrote:

> Juicing is NOT the way to go because it makes too much fast release

glucose

> available and leads to insulin resistance and toward type 2

diabetes.

> Eat food. Drink Water.

 

Valid point. I juice pretty much every day, mostly because I have

TMJ and too much chewing makes my jaw hurt. I'd take Rusty's opinion

into account, and perhaps juice mostly greens if you're going to

juice.

 

> For your veggie burger stuff, a food processor is better than a

juicer.

>

Really? I find that my Champion gets stuff much smoother than my

food processor. Maybe I just need a new blade...

 

Bridgitte

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>> For your veggie burger stuff, a food >> processor is better than a juicer

 

>>

> Really? I find that my Champion gets > stuff much smoother than my food

> processor. Maybe I just need a new

> blade.

 

My DH and I have been mostly raw for over a year. We went 100% raw about 3

weeks ago. We use a Vita-Mix blender, a Cuisinart Food Processor, AND a

Green Star Juicer constantly. I feel they each have their place in the

kitchen and certainly make my life a lot easier while preparing things for

DH. He's having a harder time with transition than I am.

 

Gloria in RI

 

 

 

 

 

 

 

 

 

 

 

 

 

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Hi, I am recently new to the group. I live in Northern Ca. and have been

maintaining a 90% raw diet for the past 2 1/2 years.

I just wanted to let you know, Kris, that we have a greenstar juicer. I love

it! It is pretty much great at juicing, grinding everything except citrus. I

hear it's one of the best, a little pricey but worth it.

Shira

 

Hi!

Our family is new to this list and are planning to start

a raw food diet Jan. 1. I am in the process of preparing

raw snacky type foods to aid in ease of switching over.

We plan to go 100% raw.

I am looking at juicers right now and trying to decide

which I like better but would like some input on the Omega

8002, the Green Star, or the Samson Ultra. I want to make

things like veggie burgers and wonder if one would be better

for this than others. Most recipes call for a Champion Juicer

but I really want a better quality of a juicer.

Thanks for the input!!

Kris

 

 

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