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I'm on the 4th day of a 7 day juice fast, and i haven't lost an

ounce! Anybody have any thoughts?

 

I'm not fasting to lose weight, I just think it's strange that I

haven't.

 

Thanks,

Bridgitte

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It takes time... your body may be stubborn in wanting to give up the

carbos/fat.

 

Jesse

 

-

" Bridgitte " <syndactylcat

<rawfood >

Tuesday, January 13, 2004 10:46 AM

[Raw Food] juice fast

 

 

> I'm on the 4th day of a 7 day juice fast, and i haven't lost an

> ounce! Anybody have any thoughts?

> I'm not fasting to lose weight, I just think it's strange that I

> haven't.

> Thanks,

> Bridgitte

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> I'm on the 4th day of a 7 day juice fast, and i haven't lost an

> ounce! Anybody have any thoughts?

--Water retention. You'll notice " plateaus " , along the way here you won't

lose for days.

 

rusty

-

" Bridgitte " <syndactylcat

<rawfood >

Tuesday, January 13, 2004 7:46 AM

[Raw Food] juice fast

 

 

> I'm on the 4th day of a 7 day juice fast, and i haven't lost an

> ounce! Anybody have any thoughts?

>

> I'm not fasting to lose weight, I just think it's strange that I

> haven't.

>

> Thanks,

> Bridgitte

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I had the same experience on my 5 day fast last month. It took a few

days for it to start coming off and then I didn't lose much (few

pounds) and it came right back on.

 

I'm on day 2 of a fast. I've had minimal juice (one morning, one

evening) and again, haven't lost an ounce. I hope to switch to water

soon. I'm curious if it will come off any faster. I'm sure it will

come right back though since it's probably wrecking my metabolism

even more (causing it to slow down more than it already is). It's

discouraging. In fact, come to think of it, I gained several pounds

(no, no binging or over eating) after going off my last fast. Hmmm.

Perhaps this only works if one eats all raw. I don't know.

 

Susan

 

rawfood , " Bridgitte " <syndactylcat> wrote:

> I'm on the 4th day of a 7 day juice fast, and i haven't lost an

> ounce! Anybody have any thoughts?

>

> I'm not fasting to lose weight, I just think it's strange that I

> haven't.

>

> Thanks,

> Bridgitte

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