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peter,

 

If I understand you correctly, NUTS should sprouts if

they don't then they are NOT good for me? correct?

Can you tell me which nuts do sprouts?

 

thanks,

Sonia

 

 

--- Peter Gardiner <petergardiner wrote:

> Sonia,

>

> Its not you. It is the nuts. Most nuts are dried

> to stop them going

> mouldy.

>

> Brazil nuts for example do not come out of their

> shells easily until they

> are heated.

>

> Fresh nuts can be tasted in an instant but if you

> have any doubts just

> sprout them. If they go soft but do not sprout, you

> have your answer. Just

> throw them away. Your body will not digest them

> properly and what it cannot

> deal with will end up as fat in your body.

>

> Peter

>

> Hope this helps

>

>

> Sonia [soniaoxo]

> 26 January 2004 03:16

> rawfood

> RE: [Raw Food] NUTS!

>

>

>

> Hi Viveca,

>

> Something most be wrong witn me cause everybody that

> still eat nuts still loose weight except me, I am

> 100% raw/vegan for 7 months now and I have yet to

> loose 15 pounds. About 2 months ago I stop nuts

> all

> together and I cold feel and see a change, so I am

> sure tha the nuts are the problem. Unfortunatly for

> me nuts do NOT agree with me.

>

>

> Thank you for your help.

>

> Sonia

>

>

>

>

>

>

>

 

 

 

 

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Sonia,

 

Correct.

 

Truly fresh nuts in season are all you need from nuts. Not only that the

heat on the amino acids turn out some kind of poison which I have now

forgotten. Just add that even then nuts are great for sex.

 

Nearest thing we have to aphrodisiac!

 

Peter

 

 

peter,

 

If I understand you correctly, NUTS should sprouts if

they don't then they are NOT good for me? correct?

Can you tell me which nuts do sprouts?

 

thanks,

Sonia

 

 

--- Peter Gardiner <petergardiner wrote:

> Sonia,

>

> Its not you. It is the nuts. Most nuts are dried

> to stop them going

> mouldy.

>

> Brazil nuts for example do not come out of their

> shells easily until they

> are heated.

>

> Fresh nuts can be tasted in an instant but if you

> have any doubts just

> sprout them. If they go soft but do not sprout, you

> have your answer. Just

> throw them away. Your body will not digest them

> properly and what it cannot

> deal with will end up as fat in your body.

>

> Peter

>

> Hope this helps

>

>

> Sonia [soniaoxo]

> 26 January 2004 03:16

> rawfood

> RE: [Raw Food] NUTS!

>

>

>

> Hi Viveca,

>

> Something most be wrong witn me cause everybody that

> still eat nuts still loose weight except me, I am

> 100% raw/vegan for 7 months now and I have yet to

> loose 15 pounds. About 2 months ago I stop nuts

> all

> together and I cold feel and see a change, so I am

> sure tha the nuts are the problem. Unfortunatly for

> me nuts do NOT agree with me.

>

>

> Thank you for your help.

>

> Sonia

>

>

>

>

>

>

>

 

 

 

 

SiteBuilder - Free web site building tool. Try it!

http://webhosting./ps/sb/

 

 

 

 

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Nuts and seeds!

 

Almonds sprout. Seeds like sunflower seeds, sesame, and inshell pumpkin seeds

sprout. Nuts like pecans, hazelnuts, brazil nuts, mac nuts, and others will not.

It doesn't mean they are bad though. Check your sources. www.rawfood.com sells

raw nuts, and a few other raw companies. Good luck.

 

Sonia <soniaoxo wrote:

peter,

 

If I understand you correctly, NUTS should sprouts if

they don't then they are NOT good for me? correct?

Can you tell me which nuts do sprouts?

 

thanks,

Sonia

 

 

--- Peter Gardiner <petergardiner wrote:

> Sonia,

>

> Its not you. It is the nuts. Most nuts are dried

> to stop them going

> mouldy.

>

> Brazil nuts for example do not come out of their

> shells easily until they

> are heated.

>

> Fresh nuts can be tasted in an instant but if you

> have any doubts just

> sprout them. If they go soft but do not sprout, you

> have your answer. Just

> throw them away. Your body will not digest them

> properly and what it cannot

> deal with will end up as fat in your body.

>

> Peter

>

> Hope this helps

>

>

> Sonia [soniaoxo]

> 26 January 2004 03:16

> rawfood

> RE: [Raw Food] NUTS!

>

>

>

> Hi Viveca,

>

> Something most be wrong witn me cause everybody that

> still eat nuts still loose weight except me, I am

> 100% raw/vegan for 7 months now and I have yet to

> loose 15 pounds. About 2 months ago I stop nuts

> all

> together and I cold feel and see a change, so I am

> sure tha the nuts are the problem. Unfortunatly for

> me nuts do NOT agree with me.

>

>

> Thank you for your help.

>

> Sonia

>

>

>

>

>

>

>

 

 

 

 

SiteBuilder - Free web site building tool. Try it!

http://webhosting./ps/sb/

 

 

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Nuts like pecans, hazelnuts, brazil nuts, mac nuts, and others will not.

-

How come they're not extinct if the seeds won't sprout?

rusty

-

" Alex Malinsky " <alexmalinsky

<rawfood >

Tuesday, January 27, 2004 10:27 AM

RE: [Raw Food] NUTS! (Peter)

 

 

> Nuts and seeds!

>

> Almonds sprout. Seeds like sunflower seeds, sesame, and inshell pumpkin

seeds sprout. Nuts like pecans, hazelnuts, brazil nuts, mac nuts, and others

will not. It doesn't mean they are bad though. Check your sources.

www.rawfood.com sells raw nuts, and a few other raw companies. Good luck.

>

> Sonia <soniaoxo wrote:

> peter,

>

> If I understand you correctly, NUTS should sprouts if

> they don't then they are NOT good for me? correct?

> Can you tell me which nuts do sprouts?

>

> thanks,

> Sonia

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Thank GOD I can still eat almonds. I will try leaving

the rest alone for a while and see if I am succesful.

 

thank you all

Sonia

--- Alex Malinsky <alexmalinsky wrote:

> Nuts and seeds!

>

> Almonds sprout. Seeds like sunflower seeds, sesame,

> and inshell pumpkin seeds sprout. Nuts like pecans,

> hazelnuts, brazil nuts, mac nuts, and others will

> not. It doesn't mean they are bad though. Check your

> sources. www.rawfood.com sells raw nuts, and a few

> other raw companies. Good luck.

>

> Sonia <soniaoxo wrote:

> peter,

>

> If I understand you correctly, NUTS should sprouts

> if

> they don't then they are NOT good for me? correct?

> Can you tell me which nuts do sprouts?

>

> thanks,

> Sonia

>

>

> --- Peter Gardiner <petergardiner wrote:

> > Sonia,

> >

> > Its not you. It is the nuts. Most nuts are dried

> > to stop them going

> > mouldy.

> >

> > Brazil nuts for example do not come out of their

> > shells easily until they

> > are heated.

> >

> > Fresh nuts can be tasted in an instant but if you

> > have any doubts just

> > sprout them. If they go soft but do not sprout,

> you

> > have your answer. Just

> > throw them away. Your body will not digest them

> > properly and what it cannot

> > deal with will end up as fat in your body.

> >

> > Peter

> >

> > Hope this helps

> >

> >

> > Sonia [soniaoxo]

> > 26 January 2004 03:16

> > rawfood

> > RE: [Raw Food] NUTS!

> >

> >

> >

> > Hi Viveca,

> >

> > Something most be wrong witn me cause everybody

> that

> > still eat nuts still loose weight except me, I am

> > 100% raw/vegan for 7 months now and I have yet to

> > loose 15 pounds. About 2 months ago I stop nuts

> > all

> > together and I cold feel and see a change, so I am

> > sure tha the nuts are the problem. Unfortunatly

> for

> > me nuts do NOT agree with me.

> >

> >

> > Thank you for your help.

> >

> > Sonia

> >

> >

> >

> >

> >

> >

> >

>

>

>

>

> SiteBuilder - Free web site building tool.

> Try it!

> http://webhosting./ps/sb/

>

>

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Share on other sites

A: A botanical definition of a nut is a fruit with a

hard, dry shell that needs to be cracked open to

release the kernel. Nuts grow on trees. However,

peanuts are a legume, and are grown underground.

 

 

 

--- " L.Win " <rustym wrote:

> Nuts like pecans, hazelnuts, brazil nuts, mac nuts,

> and others will not.

> -

> How come they're not extinct if the seeds won't

> sprout?

> rusty

> -

> " Alex Malinsky " <alexmalinsky

> <rawfood >

> Tuesday, January 27, 2004 10:27 AM

> RE: [Raw Food] NUTS! (Peter)

>

>

> > Nuts and seeds!

> >

> > Almonds sprout. Seeds like sunflower seeds,

> sesame, and inshell pumpkin

> seeds sprout. Nuts like pecans, hazelnuts, brazil

> nuts, mac nuts, and others

> will not. It doesn't mean they are bad though. Check

> your sources.

> www.rawfood.com sells raw nuts, and a few other raw

> companies. Good luck.

> >

> > Sonia <soniaoxo wrote:

> > peter,

> >

> > If I understand you correctly, NUTS should sprouts

> if

> > they don't then they are NOT good for me?

> correct?

> > Can you tell me which nuts do sprouts?

> >

> > thanks,

> > Sonia

>

>

 

 

 

 

SiteBuilder - Free web site building tool. Try it!

http://webhosting./ps/sb/

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I think what I will do is stay away from nuts and

dried fruit until I hav reach my ideal weight then

maybe i can introduce it slowly and in moderation

otherwise I will NEVER loose the weight.

 

What do you mean by:

> Truly fresh nuts in season are all you need from

> nuts.

 

Im a little confused.

 

Sonia

--- Peter Gardiner <petergardiner wrote:

> Sonia,

>

> Correct.

>

> Truly fresh nuts in season are all you need from

> nuts. Not only that the

> heat on the amino acids turn out some kind of poison

> which I have now

> forgotten. Just add that even then nuts are great

> for sex.

>

> Nearest thing we have to aphrodisiac!

>

> Peter

>

>

> peter,

>

> If I understand you correctly, NUTS should sprouts

> if

> they don't then they are NOT good for me? correct?

> Can you tell me which nuts do sprouts?

>

> thanks,

> Sonia

>

>

> --- Peter Gardiner <petergardiner wrote:

> > Sonia,

> >

> > Its not you. It is the nuts. Most nuts are dried

> > to stop them going

> > mouldy.

> >

> > Brazil nuts for example do not come out of their

> > shells easily until they

> > are heated.

> >

> > Fresh nuts can be tasted in an instant but if you

> > have any doubts just

> > sprout them. If they go soft but do not sprout,

> you

> > have your answer. Just

> > throw them away. Your body will not digest them

> > properly and what it cannot

> > deal with will end up as fat in your body.

> >

> > Peter

> >

> > Hope this helps

> >

> >

> > Sonia [soniaoxo]

> > 26 January 2004 03:16

> > rawfood

> > RE: [Raw Food] NUTS!

> >

> >

> >

> > Hi Viveca,

> >

> > Something most be wrong witn me cause everybody

> that

> > still eat nuts still loose weight except me, I am

> > 100% raw/vegan for 7 months now and I have yet to

> > loose 15 pounds. About 2 months ago I stop nuts

> > all

> > together and I cold feel and see a change, so I am

> > sure tha the nuts are the problem. Unfortunatly

> for

> > me nuts do NOT agree with me.

> >

> >

> > Thank you for your help.

> >

> > Sonia

> >

> >

> >

> >

> >

> >

> >

>

>

>

>

> SiteBuilder - Free web site building tool.

> Try it!

> http://webhosting./ps/sb/

>

>

>

>

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Share on other sites

Sonia

 

All nuts can be fresh. In the nut industry they know that nuts keep much

longer if they are dried out by some heating process. Trouble is they are

now raw after that. Getting fresh almonds is not easy. There is a

certainty of almost one that any nut in a packet has been dried out.

 

Sometimes I have found fresh Brazil nuts in England and sometimes they are

mouldy. I really would like to buy them fresh. My problem is finding them.

 

Cooked nuts are fattening as are dried fruits. No doubt about it - fresh

food in season it the ideal.

 

Simple really!

 

Peter

 

 

 

 

Sonia [soniaoxo]

27 January 2004 23:15

rawfood

RE: [Raw Food] NUTS! (Peter)

 

 

 

I think what I will do is stay away from nuts and

dried fruit until I hav reach my ideal weight then

maybe i can introduce it slowly and in moderation

otherwise I will NEVER loose the weight.

 

What do you mean by:

> Truly fresh nuts in season are all you need from

> nuts.

 

Im a little confused.

 

Sonia

--- Peter Gardiner <petergardiner wrote:

> Sonia,

>

> Correct.

>

> Truly fresh nuts in season are all you need from

> nuts. Not only that the

> heat on the amino acids turn out some kind of poison

> which I have now

> forgotten. Just add that even then nuts are great

> for sex.

>

> Nearest thing we have to aphrodisiac!

>

> Peter

>

>

> peter,

>

> If I understand you correctly, NUTS should sprouts

> if

> they don't then they are NOT good for me? correct?

> Can you tell me which nuts do sprouts?

>

> thanks,

> Sonia

>

>

> --- Peter Gardiner <petergardiner wrote:

> > Sonia,

> >

> > Its not you. It is the nuts. Most nuts are dried

> > to stop them going

> > mouldy.

> >

> > Brazil nuts for example do not come out of their

> > shells easily until they

> > are heated.

> >

> > Fresh nuts can be tasted in an instant but if you

> > have any doubts just

> > sprout them. If they go soft but do not sprout,

> you

> > have your answer. Just

> > throw them away. Your body will not digest them

> > properly and what it cannot

> > deal with will end up as fat in your body.

> >

> > Peter

> >

> > Hope this helps

> >

> >

> > Sonia [soniaoxo]

> > 26 January 2004 03:16

> > rawfood

> > RE: [Raw Food] NUTS!

> >

> >

> >

> > Hi Viveca,

> >

> > Something most be wrong witn me cause everybody

> that

> > still eat nuts still loose weight except me, I am

> > 100% raw/vegan for 7 months now and I have yet to

> > loose 15 pounds. About 2 months ago I stop nuts

> > all

> > together and I cold feel and see a change, so I am

> > sure tha the nuts are the problem. Unfortunatly

> for

> > me nuts do NOT agree with me.

> >

> >

> > Thank you for your help.

> >

> > Sonia

> >

> >

> >

> >

> >

> >

> >

>

>

>

>

> SiteBuilder - Free web site building tool.

> Try it!

> http://webhosting./ps/sb/

>

>

>

>

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Share on other sites

Thank you very much Peter. That was very helpfull

 

Sonia

--- Peter Gardiner <petergardiner wrote:

> Sonia

>

> All nuts can be fresh. In the nut industry they know

> that nuts keep much

> longer if they are dried out by some heating

> process. Trouble is they are

> now raw after that. Getting fresh almonds is not

> easy. There is a

> certainty of almost one that any nut in a packet has

> been dried out.

>

> Sometimes I have found fresh Brazil nuts in England

> and sometimes they are

> mouldy. I really would like to buy them fresh. My

> problem is finding them.

>

> Cooked nuts are fattening as are dried fruits. No

> doubt about it - fresh

> food in season it the ideal.

>

> Simple really!

>

> Peter

>

>

>

>

> Sonia [soniaoxo]

> 27 January 2004 23:15

> rawfood

> RE: [Raw Food] NUTS! (Peter)

>

>

>

> I think what I will do is stay away from nuts and

> dried fruit until I hav reach my ideal weight then

> maybe i can introduce it slowly and in moderation

> otherwise I will NEVER loose the weight.

>

> What do you mean by:

> > Truly fresh nuts in season are all you need from

> > nuts.

>

> Im a little confused.

>

> Sonia

> --- Peter Gardiner <petergardiner wrote:

> > Sonia,

> >

> > Correct.

> >

> > Truly fresh nuts in season are all you need from

> > nuts. Not only that the

> > heat on the amino acids turn out some kind of

> poison

> > which I have now

> > forgotten. Just add that even then nuts are great

> > for sex.

> >

> > Nearest thing we have to aphrodisiac!

> >

> > Peter

> >

> >

> > peter,

> >

> > If I understand you correctly, NUTS should sprouts

> > if

> > they don't then they are NOT good for me?

> correct?

> > Can you tell me which nuts do sprouts?

> >

> > thanks,

> > Sonia

> >

> >

> > --- Peter Gardiner <petergardiner

> wrote:

> > > Sonia,

> > >

> > > Its not you. It is the nuts. Most nuts are

> dried

> > > to stop them going

> > > mouldy.

> > >

> > > Brazil nuts for example do not come out of their

> > > shells easily until they

> > > are heated.

> > >

> > > Fresh nuts can be tasted in an instant but if

> you

> > > have any doubts just

> > > sprout them. If they go soft but do not sprout,

> > you

> > > have your answer. Just

> > > throw them away. Your body will not digest them

> > > properly and what it cannot

> > > deal with will end up as fat in your body.

> > >

> > > Peter

> > >

> > > Hope this helps

> > >

> > >

> > > Sonia [soniaoxo]

> > > 26 January 2004 03:16

> > > rawfood

> > > RE: [Raw Food] NUTS!

> > >

> > >

> > >

> > > Hi Viveca,

> > >

> > > Something most be wrong witn me cause everybody

> > that

> > > still eat nuts still loose weight except me, I

> am

> > > 100% raw/vegan for 7 months now and I have yet

> to

> > > loose 15 pounds. About 2 months ago I stop

> nuts

> > > all

> > > together and I cold feel and see a change, so I

> am

> > > sure tha the nuts are the problem. Unfortunatly

> > for

> > > me nuts do NOT agree with me.

> > >

> > >

> > > Thank you for your help.

> > >

> > > Sonia

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> >

> >

> >

> >

> > SiteBuilder - Free web site building tool.

> > Try it!

> > http://webhosting./ps/sb/

> >

> >

> >

> >

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