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Easy recipes anyone Heres one to try ?

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I work and like many of you are very busy with children and

such . I need recipes that are fast and delicious with few

ingredients . That dont take days to dehydrate or soak .I have one

that I truly love and so does everyone else I share it with . Here in

new England where it is frigid cold outside fresh organic corn is

unavailable , so I do use organic frozen.

 

From The Raw Gourmet -Nomi Shannon

 

(Pg97)

 

Corn Chowder- Time to make 5 minutes the most.

 

In a blender or in the cuisinart combine 4 cups corn , 2 cups

almond milk , (1 avacado - if you dont have one it still tastes

great ),1 teaspoon cumin spice , 2 teaspoons minced fresh

onion , 1/4 teaspoon sea salt . Blend well till creamy .Pour into

bowls and top with extra corn kernals and sunflower sprouts if

you like (Optional).

 

Note - Almond milk comes in the packages on the store shelf

like soy milk and rice milk . Enjoy !

 

If you have a Fast and Delicious recipe idea to share , pass it

along to our group . Thanks !!!

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You don’t need to buy almond milk; it’s easy to make your own. I make almond

milk every few days since I use it as a base for a raw smoothie every day

for breakfast. It’s really easy to make, and there are many recipes online.

Here’s mine:

 

 

 

1 cup raw almonds

 

Soaking water

 

 

 

Soak the almonds for ~12 hours (I soak overnight). If you want to soak

longer, make sure you change the water every 12 hours.

 

 

 

Strain the water out and rinse the almonds with cold water; the soaking

process leaches out tannins and other undesireables from the almond skins.

 

 

 

Put the almonds and 1 cup of cold water in a blender and blend for one

minute. Then add 2 or 3 cups more water (depending on how thick you want it)

and blend for another minute or so. I have a Vita-Mix, so I don’t blend too

long, but with a weaker blender you’d blend more. Be careful with the

Vita-Mix – it will cook the almond milk. I add ice with the water to keep

the temp down.

 

 

 

Strain the milk through cheesecloth or something similar. I bought small

bags used for making jelly so I could reuse them.

 

 

 

I yield 28oz of almond milk with 3 cups of water, and I have ½ cup of almond

meal left over. I use it in cookies or bread.

 

 

 

Burt

 

 

 

_____

 

ztarf [no_reply ]

Friday, January 30, 2004 4:31 PM

rawfood

[Raw Food] Re: Easy recipes anyone Heres one to try ?

 

 

 

I work and like many of you are very busy with children and

such . I need recipes that are fast and delicious with few

ingredients . That dont take days to dehydrate or soak .I have one

that I truly love and so does everyone else I share it with . Here in

new England where it is frigid cold outside fresh organic corn is

unavailable , so I do use organic frozen.

 

>From The Raw Gourmet -Nomi Shannon

 

(Pg97)

 

Corn Chowder- Time to make 5 minutes the most.

 

In a blender or in the cuisinart combine 4 cups corn , 2 cups

almond milk , (1 avacado - if you dont have one it still tastes

great ),1 teaspoon cumin spice , 2 teaspoons minced fresh

onion , 1/4 teaspoon sea salt . Blend well till creamy .Pour into

bowls and top with extra corn kernals and sunflower sprouts if

you like (Optional).

 

Note - Almond milk comes in the packages on the store shelf

like soy milk and rice milk . Enjoy !

 

If you have a Fast and Delicious recipe idea to share , pass it

along to our group . Thanks !!!

 

 

 

 

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Burt,

didi you try making cheese out of it?

Alex

 

Burt Beckwith wrote:

 

> You don't need to buy almond milk; it's easy to make your own. I make

> almond

> milk every few days since I use it as a base for a raw smoothie every day

> for breakfast. It's really easy to make, and there are many recipes

> online.

> Here's mine:

>

>

>

> 1 cup raw almonds

>

> Soaking water

>

>

>

> Soak the almonds for ~12 hours (I soak overnight). If you want to soak

> longer, make sure you change the water every 12 hours.

>

>

>

> Strain the water out and rinse the almonds with cold water; the soaking

> process leaches out tannins and other undesireables from the almond skins.

>

>

>

> Put the almonds and 1 cup of cold water in a blender and blend for one

> minute. Then add 2 or 3 cups more water (depending on how thick you

> want it)

> and blend for another minute or so. I have a Vita-Mix, so I don't

> blend too

> long, but with a weaker blender you'd blend more. Be careful with the

> Vita-Mix - it will cook the almond milk. I add ice with the water to keep

> the temp down.

>

>

>

> Strain the milk through cheesecloth or something similar. I bought small

> bags used for making jelly so I could reuse them.

>

>

>

> I yield 28oz of almond milk with 3 cups of water, and I have ½ cup of

> almond

> meal left over. I use it in cookies or bread.

>

>

>

> Burt

>

>

>

> _____

>

> ztarf [no_reply ]

> Friday, January 30, 2004 4:31 PM

> rawfood

> [Raw Food] Re: Easy recipes anyone Heres one to try ?

>

>

>

> I work and like many of you are very busy with children and

> such . I need recipes that are fast and delicious with few

> ingredients . That dont take days to dehydrate or soak .I have one

> that I truly love and so does everyone else I share it with . Here in

> new England where it is frigid cold outside fresh organic corn is

> unavailable , so I do use organic frozen.

>

> >From The Raw Gourmet -Nomi Shannon

>

> (Pg97)

>

> Corn Chowder- Time to make 5 minutes the most.

>

> In a blender or in the cuisinart combine 4 cups corn , 2 cups

> almond milk , (1 avacado - if you dont have one it still tastes

> great ),1 teaspoon cumin spice , 2 teaspoons minced fresh

> onion , 1/4 teaspoon sea salt . Blend well till creamy .Pour into

> bowls and top with extra corn kernals and sunflower sprouts if

> you like (Optional).

>

> Note - Almond milk comes in the packages on the store shelf

> like soy milk and rice milk . Enjoy !

>

> If you have a Fast and Delicious recipe idea to share , pass it

> along to our group . Thanks !!!

>

>

>

>

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No - do you have recipes? I'd much rather make cheese than cookies, but I

haven't found any other use.

 

 

 

Burt

 

 

 

_____

 

alex [telecom]

Saturday, January 31, 2004 6:10 PM

rawfood

Re: [Raw Food] Re: Easy recipes anyone Heres one to try ?

 

 

 

Burt,

didi you try making cheese out of it?

Alex

 

 

 

 

 

 

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Burt, I've red in Meyerovitz book that it should be as easy to make

cheese from almond milk as from normal milk.

Once it sours it can be separated with the cheese fabric into cheese

and whey.

Alex

 

 

 

Burt Beckwith wrote:

 

> No - do you have recipes? I'd much rather make cheese than cookies, but I

> haven't found any other use.

>

>

>

> Burt

>

>

>

> _____

>

> alex [telecom]

> Saturday, January 31, 2004 6:10 PM

> rawfood

> Re: [Raw Food] Re: Easy recipes anyone Heres one to try ?

>

>

>

> Burt,

> didi you try making cheese out of it?

> Alex

>

>

>

>

>

>

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