Guest guest Posted February 24, 2004 Report Share Posted February 24, 2004 Hi Everyone- From my understanding, we're supposed to eat fruit early in the day, right?? Why is it that I always crave it, especially grapes, around 8 p.m.? Thanks for your input. -Linda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2004 Report Share Posted February 24, 2004 I agree with Linda. Thats why I eat these daily (nightly). I think that you will find these very helpful. Check out the link and tell me what you think. http://www.healthylivingfoods.com/id1.html -Kathi --- Linda Hatton <lghatton wrote: > Hi Everyone- > > From my understanding, we're supposed to eat fruit > early in the day, right?? > Why is it that I always crave it, especially grapes, > around 8 p.m.? > > Thanks for your input. > -Linda > > > Mail SpamGuard - Read only the mail you want. http://antispam./tools Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 I just need more sweets, fats and crunchy things as the day wears on. It's probably just a temporary processing problem. I don't know when the appropriate time for different raw foods would be, if there really is an ideal time for any of them. I guess it could be that I should eat fruit during the day, vegetables later and stop eating around 6pm. Maybe I'll be up to that someday. Rich rawfood , " Linda Hatton " <lghatton@s...> wrote: > Hi Everyone- > > From my understanding, we're supposed to eat fruit early in the day, right?? > Why is it that I always crave it, especially grapes, around 8 p.m.? > > Thanks for your input. > -Linda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 Rich, The brain needs glucose which comes from fruit. Thus the best time for fruit is the morning and better sleep comes from staying away from fruit after dark. If you like strong dreams and run an active night life, then some fresh nuts and more fruit could add zest. I stop fruit eating around noon. Peter Rich Sachs [seconaphim] 26 February 2004 20:06 rawfood Re: [Raw Food] Fruit Cravings I just need more sweets, fats and crunchy things as the day wears on. It's probably just a temporary processing problem. I don't know when the appropriate time for different raw foods would be, if there really is an ideal time for any of them. I guess it could be that I should eat fruit during the day, vegetables later and stop eating around 6pm. Maybe I'll be up to that someday. Rich rawfood , " Linda Hatton " <lghatton@s...> wrote: > Hi Everyone- > > From my understanding, we're supposed to eat fruit early in the day, right?? > Why is it that I always crave it, especially grapes, around 8 p.m.? > > Thanks for your input. > -Linda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 Have you lot tried dramatically increasing your intake of Omega 3 oils? Found in linseed for one... Aparantly makes the brain more pliant and healthy... trials on some mental illnesses found them decrease and or completely vanish when 'sufficient' omega 3 oils were given in the diet. Makes one think... erm...uhum <g> but try it anyway, give it a three months trial and see if THAT makes more of a difference than the fruit/vegetable divide. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 Just because the brain is waking up in the morning, I don't see the connection that fruit is all that more important early. I believe all the nutrients, glucose, etc., are utilized by the body in a stored, needed way and the " when " the body gets these elements is of little significance. Dreams are just a clearing place for repressed emotion, they can be healing or rehashing the same problem that someone's not resolving. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2004 Report Share Posted March 1, 2004 Flaxseed oil is probably one of the best sources, you can get it in the refrigerated section of the health food store, Jesse - " kingsmade1 " <kingsmade1 <rawfood > Friday, February 27, 2004 3:31 PM Re: [Raw Food] Fruit Cravings > Have you lot tried dramatically increasing your intake of Omega 3 > oils? > > Found in linseed for one... > > Aparantly makes the brain more pliant and healthy... trials on some > mental illnesses found them decrease and or completely vanish > when 'sufficient' omega 3 oils were given in the diet. > > Makes one think... > > erm...uhum <g> > > > but try it anyway, give it a three months trial and see if THAT > makes more of a difference than the fruit/vegetable divide. Quote Link to comment Share on other sites More sharing options...
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