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So, I am the one with the carb craving. I just read somewhere that

some people eat raw potatoes. Does anyone here eat them raw? And if

you do, got any recipes for them. The person that mentioned it said

they just grate them up and eat them with tomato paste and hot

sauce. (living foods website)

But I don't think that would taste very good, especially for someone

just starting out. But I thought that it would fill my craving.

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I have been through a raw potato phase. I wanted some nutrient that is

there, pistase,I think. Now I think they are just roots and should not have

more than a minor place in the diet. I do not eat them any more. Tomato

paste is heat treated and hot sauce is a form of poison which is why it

burns. You should be able to make a meal of any ingredient.

 

Peter

 

 

~moonrae [slickerk]

24 February 2004 18:42

rawfood

[Raw Food] potato

 

 

 

So, I am the one with the carb craving. I just read somewhere that

some people eat raw potatoes. Does anyone here eat them raw? And if

you do, got any recipes for them. The person that mentioned it said

they just grate them up and eat them with tomato paste and hot

sauce. (living foods website)

But I don't think that would taste very good, especially for someone

just starting out. But I thought that it would fill my craving.

 

 

 

 

 

 

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ok, thanks... At least now I know before attempting it myself.

 

rawfood , " Peter Gardiner "

<petergardiner@e...> wrote:

> I have been through a raw potato phase. I wanted some nutrient

that is

> there, pistase,I think. Now I think they are just roots and should

not have

> more than a minor place in the diet. I do not eat them any more.

Tomato

> paste is heat treated and hot sauce is a form of poison which is

why it

> burns. You should be able to make a meal of any ingredient.

>

> Peter

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We eat raw potato like we eat apples. Just peel and eat. No recipe needed.

Sometimes I cut them up into chips and sprinkle with salt/chicken salt and eat

them like that.. An old wifes tale is that you can get worms from raw potato but

they have never bothered us.

-

~moonrae

rawfood

Wednesday, February 25, 2004 1:42 AM

[Raw Food] potato

 

 

So, I am the one with the carb craving. I just read somewhere that

some people eat raw potatoes. Does anyone here eat them raw? And if

you do, got any recipes for them. The person that mentioned it said

they just grate them up and eat them with tomato paste and hot

sauce. (living foods website)

But I don't think that would taste very good, especially for someone

just starting out. But I thought that it would fill my craving.

 

 

 

 

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I'm not attracted to raw potatoes. I think it's just because they

taste so horrible when they're not organic. I don't know if I've had

an organic potato. I do eat raw yams, white and reddish orange sweet

potatoes.

 

Hot sauce is a silly food source imo.

 

Rich

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I like what Peter said here. Getting away from the basic plant item

as God made it is proabably venturing down the wrong road. I think

God made it easy for us to eat, in spite of the problems man has had

with starvation throughout history.

 

Anything I eat has to be able to be a meal. So, I don't eat onions,

garlic, condiments like tarragon, hot peppers, etc. I'm not

particulary opposed to them but I don't think to eat them either.

 

Rich

 

rawfood , " Peter Gardiner " <petergardiner@e...>

wrote:

> I have been through a raw potato phase. I wanted some nutrient

that is

> there, pistase,I think. Now I think they are just roots and should

not have

> more than a minor place in the diet. I do not eat them any more.

Tomato

> paste is heat treated and hot sauce is a form of poison which is

why it

> burns. You should be able to make a meal of any ingredient.

>

> Peter

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Thanks Rich,

 

These spices and the onion family which includes garlic and leaks will kill

off anaerobic fauna of the gut, tape worms and all kinds of evil beasties

but they can also get into the brain and start confused thinking, kill off

" good " bacteria and mess one up more.

 

A raw diet should be simple, made without contraptions, processes and

recipes and I find the more it is the better it is. There is astonishingly

little variety in my diet and I am not short of any nutrients both by the

testimony of blood tests and my own feeling of well being.

 

Peter

 

 

 

 

Rich Sachs [seconaphim]

26 February 2004 20:47

rawfood

Re: [Raw Food] potato

 

 

 

I like what Peter said here. Getting away from the basic plant item

as God made it is proabably venturing down the wrong road. I think

God made it easy for us to eat, in spite of the problems man has had

with starvation throughout history.

 

Anything I eat has to be able to be a meal. So, I don't eat onions,

garlic, condiments like tarragon, hot peppers, etc. I'm not

particulary opposed to them but I don't think to eat them either.

 

Rich

 

rawfood , " Peter Gardiner " <petergardiner@e...>

wrote:

> I have been through a raw potato phase. I wanted some nutrient

that is

> there, pistase,I think. Now I think they are just roots and should

not have

> more than a minor place in the diet. I do not eat them any more.

Tomato

> paste is heat treated and hot sauce is a form of poison which is

why it

> burns. You should be able to make a meal of any ingredient.

>

> Peter

 

 

 

 

 

 

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I thought your statement beared repeating. The little variety in my

diet is something to get used to and the biggest stumbling block for

people to get raw or shy away from recipes. We humans like a lot of

everything and food is no exception. We want to eat everything

edible in the world as our pleasurable right.

 

I look at the other animals for a little sensibility in this. Every

animal besides man just has a couple of items that it eats. My diet

is certainly much more varied than the gorillas, as I go after every

plant food item that I can make a meal out of. Of course, it is more

repetitive than the SAD diet but I believe that's the way a mature

human would eat. Of course, grabbing for broccoli, celery, carrots,

lettuce, spinach, tomatos, avocados (well not avocados, I like

avocados), bell peppers, the various fruits, etc., time and time

again, grates on my nerves a little bit. But I'm getting used to

it. I believe this is the way I should be eating and my happy

lifestyle makes it worthwhile.

 

> A raw diet should be simple, made without contraptions, processes

and

> recipes and I find the more it is the better it is. There is

astonishingly

> little variety in my diet and I am not short of any nutrients both

by the

> testimony of blood tests and my own feeling of well being.

>

> Peter

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Guest guest

|Alex,

Fruit and vegetables in season as fresh as I can get them.

Peter

 

 

 

alex [telecom]

27 February 2004 21:41

rawfood

Re: [Raw Food] potato

 

 

 

Peter,

what is your diet?

Alex

 

 

 

 

 

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Guest guest

You're not a nut man, Peter?

 

rawfood , " Peter Gardiner " <petergardiner@e...>

wrote:

> |Alex,

> Fruit and vegetables in season as fresh as I can get them.

> Peter

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Guest guest

Rich,

 

Fundamentally am a nut man.

 

The problem I have is finding fresh nuts. For example I would love to have

fresh Brazil nuts but clever people at the European commission have said

than we can only have them if they are heat treated!

 

TRUE! Apart from that there are none in shops here. I can just get them in

the autumn in the market but even than there are expensive and of

questionable freshness.

 

If anyone has a rescue for me I am ready to go nuts!

 

Peter

 

 

 

Rich Sachs [seconaphim]

02 March 2004 00:32

rawfood

Re: [Raw Food] potato

 

 

 

You're not a nut man, Peter?

 

rawfood , " Peter Gardiner " <petergardiner@e...>

wrote:

> |Alex,

> Fruit and vegetables in season as fresh as I can get them. Peter

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Guest guest

I don't worry about this heat treated aspect. They look raw, they

taste raw and they don't effect my mental equilibrium, that's all

that's important. So they heat the shell to get at the raw nut. Big

deal, I don't think the nuts are cooked in any way in this process.

It's not enough heat and it doesn't last long enough for the nut to

be effected. I just bought some very fresh Brazil nuts at Trader

Joes.

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