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Raw green beans & progress report

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In the last few days I've been putting raw green beans

into salads for the first time. Never tasted them

before--raw green beans are delicioius! Even my kids

are eating them. Amazing.

 

Vegetables are probably making up about 50% of my diet

now, and fruits another 20% or so. This is pretty

good considering that, up until about 2 weeks ago, I

ate only the occasional banana and steered clear of

vegetables altogether. I did have some pain initially

from gas as a result of introducing vegetables, but

nothing severe, and it has not occurred at all in the

last 4 days. My body seems to have acclimated itself

quickly. So I'm fairly happy with my progress so far.

This list is an incredible help.

 

Lena

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My first real insight into raw eating came with green beans. It was

1991, roughly, and I thought to myself, " why not just have a meal of

some item? " So I went in the store and bought some green beans and

had a meal. I thought, " this is probably the way I should be

eating. " Of course, I had very few meals like that over the next

twelve years, but it's still an insight I remember.

 

Raw string beans (green beans) are ok, I'm not crazy about their

taste however.

 

Any gas I have raw doesn't smell much anyway, so what's the big

deal. I am less gassy though than when I started this go around raw.

 

rawfood , " Angelina H. " <angelinarh> wrote:

> In the last few days I've been putting raw green beans

> into salads for the first time. Never tasted them

> before--raw green beans are delicioius! Even my kids

> are eating them. Amazing.

 

> I did have some pain initially

> from gas as a result of introducing vegetables, but

> nothing severe, and it has not occurred at all in the

> last 4 days. My body seems to have acclimated itself

> quickly. So I'm fairly happy with my progress so far.

> This list is an incredible help.

>

> Lena

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Just picked raw corn taste delicous too!!!

Nicholas Costanza

 

" Angelina H. " <angelinarh wrote:

In the last few days I've been putting raw green beans

into salads for the first time. Never tasted them

before--raw green beans are delicioius! Even my kids

are eating them. Amazing.

 

 

 

 

 

 

 

 

 

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Raw corn has a tendency to run right through me without digesting. I

understand this is a characteristic of raw corn. I like raw corn and

I have nothing against it, but I haven't bought any in quite a while.

 

rawfood , Nicholas Costanza <jetpostman>

wrote:

> Just picked raw corn taste delicous too!!!

> Nicholas Costanza

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