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Recipes{{Thank You All}}

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Ronald and Elaine thank you for posting these recipes. They are

simple, quick, and I recognize the ingrediants. LOL I am especially

anxious to try the mock tuna and avocado burritos. Sunyatta my

sister, are the recipes for forbidden rice and tomato bisque recipes

meals you've actually tried or are they cut and pasted from the

internet? I came across the exact same recipes while searching for

ideas yesterday. Personal favorite's suggested by others are so much

better. I want to know what you eat and prepare personally my

sister.:) -Brian , R Fells <n3vpu>

wrote:

>

> Hello Brian,

>

> These recipes are sure to help you and anyone else on their way to

raw alternatives.

>

> 1. Mock " Tuna "

>

> 1C almonds, soaked 12 - 48 hour

>

> 1C Sunflower seeds, soaked 6-8 hours and rinsed

>

> 1/4C sesame seeds, soaked 6-8 hours

>

> 1/2C celery, chopped finely

>

> 1/2C red onion, finely chopped

>

> 1/2C fresh parsley, chopped

>

> 2 T lemon juice

>

> 1 T Nama Shoyu

>

> 1-2t Kelp powder

>

> Process almonds, sunflower seeds, and sesame seeds in a Champion

Juicer using the solid plate or in a food processor using the " s "

blade. Add remaining ingredients and mix well.

>

> 2. Orange Dressing

>

> 1C Orange juice

>

> 3T raw tahini

>

> 3 dates

>

> 2 cloves garlic, minced

>

> 1 T Fresh lemon juice

>

> In a blender, mix all ingredients until smooth and creamy; adjust

seasonings to taste.

>

> 3. Pecan Pate'

>

> Mix the following ingredients in food processor until finely

chopped:

>

> 3 C raw pecans soaked over night

>

> ½ C of dates

>

> 3 cloves garlic (spicy pepper works great)

>

> 1/4 C lemon juice

>

> 1/4 C X-Virgin olive oil

>

> 1/4 fresh cilantro

>

> ½ tsp sea salt

>

> Use pate' to stuff bell peppers, cabbage leaves, nori rolls, etc.

>

> Serves: 5-6

> Ron

Ronald A. Fells

>

> N3VPU

>

> Amateur Radio Operator

>

>

>

>

> Free Pop-Up Blocker - Get it now

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Elaine and Ron I forgot to mention that the banana ice cream is

another one I will prepare very soon. Maybe tonight. -Brian--- In

, " Brian Williams " <brian_williams_90210>

wrote:

> Ronald and Elaine thank you for posting these recipes. They are

> simple, quick, and I recognize the ingrediants. LOL I am especially

> anxious to try the mock tuna and avocado burritos. Sunyatta my

> sister, are the recipes for forbidden rice and tomato bisque

recipes

> meals you've actually tried or are they cut and pasted from the

> internet? I came across the exact same recipes while searching for

> ideas yesterday. Personal favorite's suggested by others are so

much

> better. I want to know what you eat and prepare personally my

> sister.:) -Brian , R Fells

<n3vpu>

> wrote:

> >

> > Hello Brian,

> >

> > These recipes are sure to help you and anyone else on their way

to

> raw alternatives.

> >

> > 1. Mock " Tuna "

> >

> > 1C almonds, soaked 12 - 48 hour

> >

> > 1C Sunflower seeds, soaked 6-8 hours and rinsed

> >

> > 1/4C sesame seeds, soaked 6-8 hours

> >

> > 1/2C celery, chopped finely

> >

> > 1/2C red onion, finely chopped

> >

> > 1/2C fresh parsley, chopped

> >

> > 2 T lemon juice

> >

> > 1 T Nama Shoyu

> >

> > 1-2t Kelp powder

> >

> > Process almonds, sunflower seeds, and sesame seeds in a Champion

> Juicer using the solid plate or in a food processor using the " s "

> blade. Add remaining ingredients and mix well.

> >

> > 2. Orange Dressing

> >

> > 1C Orange juice

> >

> > 3T raw tahini

> >

> > 3 dates

> >

> > 2 cloves garlic, minced

> >

> > 1 T Fresh lemon juice

> >

> > In a blender, mix all ingredients until smooth and creamy; adjust

> seasonings to taste.

> >

> > 3. Pecan Pate'

> >

> > Mix the following ingredients in food processor until finely

> chopped:

> >

> > 3 C raw pecans soaked over night

> >

> > ½ C of dates

> >

> > 3 cloves garlic (spicy pepper works great)

> >

> > 1/4 C lemon juice

> >

> > 1/4 C X-Virgin olive oil

> >

> > 1/4 fresh cilantro

> >

> > ½ tsp sea salt

> >

> > Use pate' to stuff bell peppers, cabbage leaves, nori rolls, etc.

> >

> > Serves: 5-6

> > Ron

> >

> >

> >

> >

> >

> >

> > Ronald A. Fells

> >

> > N3VPU

> >

> > Amateur Radio Operator

> >

> >

> >

> >

> > Free Pop-Up Blocker - Get it now

Link to comment
Share on other sites

Greetings Brian,

 

The recipes I posted are ones my husband

and I created up ourselves in our kitchen so I’m not sure where you came

across “the exact same recipes” that are raw. They are not cut and

pasted from the internet but thanks for asking anyway. J We use them all the time

and love them. We did these for our last raw class and they are 2 of our

favorites. And company we may have over as well.

 

Many of the others (pizza, pie) use a

dehydrator and food processor. I wanted to give you at least a couple to try

that were not too complicated.  When I have more time, I will contribute some

more recipes for the group’s folder (as we spoke of earlier). I have a

new baby and it’s a handful but I thought in a spare moment I had, I’d

put a couple of our usuals out there for you.

 

Be well,

 

~Sunyatta

 

 

 

 

 

Brian Williams

[brian_williams_90210]

Friday, November 21, 2003

11:10 AM

 

Re:

Recipes{{Thank You All}}

 

Ronald and Elaine thank you for posting these recipes.

They are

simple, quick, and I recognize the ingrediants.

LOL I am especially

anxious to try the mock tuna and avocado burritos.

Sunyatta my

sister, are the recipes for forbidden rice and

tomato bisque recipes

meals you've actually tried or are they cut and

pasted from the

internet? I came across the exact same recipes

while searching for

ideas yesterday. Personal favorite's suggested by

others are so much

better. I want to know what you eat and prepare

personally my

sister.:) -Brian , R

Fells <n3vpu>

wrote:

>

> Hello Brian,

>

> These recipes are sure to help you and anyone

else on their way to

raw alternatives.

>

> 1. Mock " Tuna "

>

> 1C almonds, soaked 12 - 48 hour

>

> 1C Sunflower seeds, soaked 6-8 hours and

rinsed

>

> 1/4C sesame seeds, soaked 6-8 hours

>

> 1/2C celery, chopped finely

>

> 1/2C red onion, finely chopped

>

> 1/2C fresh parsley, chopped

>

> 2 T lemon juice

>

> 1 T Nama Shoyu

>

> 1-2t Kelp powder

>

> Process almonds, sunflower seeds, and sesame

seeds in a Champion

Juicer using the solid plate or in a food

processor using the " s "

blade. Add remaining ingredients and mix well.

>

> 2. Orange Dressing

>

> 1C Orange juice

>

> 3T raw tahini

>

> 3 dates

>

> 2 cloves garlic, minced

>

> 1 T Fresh lemon juice

>

> In a blender, mix all ingredients until

smooth and creamy; adjust

seasonings to taste.

>

> 3. Pecan Pate'

>

> Mix the following ingredients in food

processor until finely

chopped:

>

> 3 C raw pecans soaked over night

>

> ½ C of dates

>

> 3 cloves garlic (spicy pepper works great)

>

> 1/4 C lemon juice

>

> 1/4 C X-Virgin olive oil

>

> 1/4 fresh cilantro

>

> ½ tsp sea salt

>

> Use pate' to stuff bell peppers, cabbage

leaves, nori rolls, etc.

>

> Serves: 5-6

> Ron

>

>

>

>

>

>

> Ronald A. Fells

>

> N3VPU

>

> Amateur Radio Operator

>

>

>

>

> Free Pop-Up Blocker - Get it now

 

 

 

 

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group, send an email to:

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