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I have been with the flu since last Saturday. My chest and throat hurt, dry cough, generalized weakness. I have not taken any medications as I would have in hte past. Any suggestions are more than welcome because I feel quite miserable.

Patricia

 

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Greetings, Patricia!

 

Sorry to hear about your ill health. I felt the flu coming on me a couple weeks ago, but we knocked it out using the following method:

 

- Goldenseal herbal tea (boosts your immune system). Drink one cup in the morning and one in the evening for three days and then stop.

 

- Fenugreek powder. (Assists in the recovery from ill health and reduces mucous accumulation) On a daily basis take one tablespoon of fenugreek, stir it in a cup of water, allow it to settle to the bottom (maybe and hour or so) and drink the liquid off the top. You can even drink this once a day while you are in good health to strengthen your immune system.

 

- Avoid starchy foods.

 

In Divine Service,

 

Sister Zakhah

Patricia Monica <patrger wrote:

 

I have been with the flu since last Saturday. My chest and throat hurt, dry cough, generalized weakness. I have not taken any medications as I would have in hte past. Any suggestions are more than welcome because I feel quite miserable.

Patricia

 

 

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‘Throat Coat Tea’ by

Traditional Medicinals is very nice for sore/dry throats. Very soothing. You can

find it at most health food stores.

 

 

 

 

Patricia Monica

[patrger]

Wednesday, December 10, 2003

7:11 AM

 

Flu

 

 

I have been with the flu since last Saturday. My chest

and throat hurt, dry cough, generalized weakness. I have not taken

any medications as I would have in hte past. Any suggestions are more

than welcome because I feel quite miserable.

 

 

Patricia

 

 

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