Fwd: The Optimal Breathng Times - October 11, 2004

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Just a bit of helpful information.Optimal Breathing <optimalbreathing wrote:

"Optimal BreathingList Member" The Optimal Breathng Times - October 11, 2004Mon, 11 Oct 2004 12:00:03 -0700

 

 

 

 

 

 

 

 

 

 

 

 

The Optimal Breathing Timestm October 10, 2004 Michael Grant White, Breathing Development Trainer

 

Home Free Newsletter Free Breathing Tests Articles Frequently Asked Health Questions Results & Testimonials Breathing School Breathing Store Calendar of Events 8 Steps to Optimal Breathing

 

 

 

 

 

The way you breathe can make you sick! It can also make you well.

 

 

 

 

 

FREE SAMPLE OF53 minute audio with 176Video/DVD purchases

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Questions?Tool free in "USA. 866 My Inhale866 694 6425

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Optimal BreathingBox 1551Waynesville, NC 28786

 

 

 

 

 

 

Do you exercise regularly, watch your diet, take supplements, consume quantities of various medications but still seem to be treatment proof? Check how you breathe.

 

 

If this newsletter was forwarded to you, save a click. Subscribe yourself right here and now: Un info is at the VERY, VERY BOTTOM of every email. Online page of this newsletter. If you find a bad link or cannot view some aspect of the newsletter this particular New Page 3 page often has the updated version. YOUR referrals are a lot of what helps keep this Ezine FREE OF CHARGE. Please refer this issue to those whose health and well being are important to you. Please Forward to 1-15 friends

1. Testimonials Weight Loss I learned to breathe better and right from the start I had more energy and felt more like exercising. Katherine H. Computer programmer Recommended Product Forward to 1-15 friends

 

Im cutting back on the use of my inhaler. Mark D. Recommended program Forward to 1-15 friendsChest painsI had a history of chest pain. After many tests my doctor concluded that I was not breathing properly and was tensing up my chest muscles at the same time. After practicing from Optimal Breathing I was able to eliminate this pain. Jim G Recommended Program

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2. Breathing sequencing aka breathing patterning or breathing coordination are often valuable insights in the way breathing should look, feel and function. There are several different ways of addressing them taught in our home study courses and school Forward to 1-15 friends3. The Optimal Breathing School. From a recent graduate. How would you describe me and my work to someone

who might need or want my service?I would say you have lots of experience working with a wide variety of individuals and you can help anyone improve his breathing. Your techniques are easy and effective and someone can notice results and improvement very quickly. I would recommend your class, your DVD and private sessions with you. I would tell them to look up your web page and ask if they would be interested in filling out a UDB and intake form and letting me practice some of what I learned from you so I can go on to the advanced class! Next school session meets October 15,16,17,18 near Asheville NC. Still some spaces left. Comments from a recent class Streaming 10 minute Video online School introductory video is ready. Low Cost Air Travel Information Forward to 1-15 friends

Mike will be doing a seminar in Washington DC area Mid November. Private sessions will be available November 11 & 12 only. Those interested call Mike at 828 4565689 or email sessions

4. YAWNS AND SIGHS A LOT? I did this for 30 years. Then I discovered what was causing it and it got handled. http://www.breathing.com/articles/udb.htm Forward to 1-15 friends

 

 

5. Studies have linked antioxidants to the reduction of arthritis through reduction of free radicals causing swelling, (using Vitamins A, C, E, and selenium), cataracts through protection of the sensitive proteins in the eyes, allergies through reduction of sensitivities to chemicals, heart disease through reduction of arterial plaque, and cancer through reactions that maintain healthy cells that naturally keep the cancers in check. Forward to 1-15 friends

============================================================6. From Mike:I really like the advice the people at askalana (below) give to their readers. Hope you do too. "Helping You Learn To Trust Your Heart"askAlana.com helps you to attract your soul mate, discover yourlife purpose, embrace your intuition, truly love yourself, createa joyful future, improve your relationships, and connect with yourangels and guides. Subscribe to our free bi-monthly askAlana.comEzine, and receive our "Developing Intuition Series" eBook at nocharge. Visit:http://rd.bcentral.com/?ID=2194139 & s=23044639============================================================

7. Breathing volume predicts length of life. http://rd.bcentral.com/?ID=2194173 & s=23044639 Forward to 1-15 friends

Health Tips. Sponsored advertiser -Who Else Wants to Achieve Optimum Health? - Are you perplexed by the vast confusion existing in the health field? - Are you struggling with a particular diet, such as the vegan, raw-food or Atkins diet? - Are you finding it hard to discover the truth among an endless pile of conflicting information? - Are you looking for steady energy, balance, and sound nutrition? Then check out Frederic Patenaude's "Pure Health & Nutrition E-Zine" http://rd.bcentral.com/?ID=2194140 & s=23044639

From the American Holistic Health Association Have you noticed the increasing number of negative news stories claiming that dietary supplements are dangerous? As we have in the past (12/8/02), we recommend that you question results that don't seem to make sense to you. When you are watching a TV report or reading a news story, ask yourself these questions. Who is funding the project? How well was the study designed? How were the subjects selected? Below is a recent article, followed by two from the opposite perspective. Don't Throw Away Your Vitamin Pills Just Yet http://rd.bcentral.com/?ID=2194155 & s=23044639 Comprehensive Nutrient Review http://rd.bcentral.com/?ID=2194147 & s=23044639 FEATURED AHHA RESOURCE The online list of AHHA Organizational Members at http://rd.bcentral.com/?ID=2194175 & s=23044639 is now searchable. This list includes health-enhancing products, services and educational opportunities. Use the Keyword search option to quickly check all listings for what you seek. Forward to 1-15 friendsLive Organic Super Booster-Food with FREE GIFT of an extra $30.00 bottle on first order of 5 or more. This wonderful natural organic gift from God comes in three forms. more about Forward to 1-15 friends

8. Your bowels and your breathing? Your bowels get overloaded and throw off material that can clog and irritate the lungs and upper respiratory system. A friend or loved one's bowel may look a little or a lot like this. http://www.breathing.com/pdf/colon.pdf If it does, you need this. http://www.breathing.com/optimal-digestion.htm Forward to 1-15 friends

9. HYPOCHONDRIA AND BREATHING Are you, or is someone you know or care about, called a hypochondriac? Hypochondria like phobias, many forms of learning disabilities, hyper-vigilance and excessive worry and anxiety, is quite often a variation of UDB - http://www.breathing.com/articles/hypochondria.htm

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10. SLEEP DEPRIVATION may do more than make you fall asleep at your desk: It will raise your risk of having a heart attack. FREE sample of Sleep program at http://rd.bcentral.com/?ID=2194145 & s=23044639 Forward to 1-15 friends

11. HYPERVENTILATION can stem from prescription drug reactions, and is in some ways a maladaptive response to stress but I have observed that it is more often caused by Forward to 1-15 friends

12.Optimal breathing often lowers high blood pressure. http://rd.bcentral.com/?ID=2194134 & s=23044639 Forward to 1-15 friends

13. The whole nine yards. Every product we sell. http://rd.bcentral.com/?ID=2194177 & s=23044639Forward to 1-15 friends

ASK MIKE: Do you have a specific breathing development question? Email it directly to Mike or call toll free USA 866 694 6425

 

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VERY interesting web site and free newsletter. http://www.breathing.com/news/oct10-04.htm <a href="http://rd.bcentral.com/?ID=2194138 & s=23044639">AOL or HTML version Click here </a>

 

 

 

 

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