RE: coconut

[Guest guest]

Caroline;

 

Another point I maybe should add about the coconut water once it

has been drained from the whole coconut, it can be used as the

liquid in baking or other cooking. If you like the flavour of

coconut, the water can be used instead of milk or juice in

muffins, cakes, whatever. I enjoy just drinking it too. :-)

 

Deborah

 

Deborah,

Yes I did get your second post and really appreciated it as I had

wondered

about the water inside. Also your instructions on picking one

good coconut

were very handy as I have never picked one before. It is amazing

the new

experiences I have had since discovering dietary intervention.

 

 

Thanks again

Caroline

 

 

 

 

 

[Guest guest]

Khepere,

Do you know what is in coconut oil? What about eating the coconut or drinking the water to help with deficiencies? Wouldn't the oil go rancid really fast since it's so fatty? Thanks.

Nancy

 

 

Nancy Parlette HEALTHY LIVING STRATEGIES Natural Health Counselor Nutrition Educator (410) 531-2410 healthylivingstrategies http://www.healthylivingstrategies.net/

[Guest guest]

Hi, I like the information that you gave on coconut oil. I'm following the Type B eat right for your type diet program and coconut oil and meat is not allow , can you direct me to more information on coconut oil, water and meat in your diet.

 

Thanks!

Paul Stig

[Guest guest]

thanks for the info!!

 

P Stig

[Guest guest]

The Coconut is the king of all

foods. In my opinion, if you don’t have coconut in your life that

is like a baby not having breast milk. Just like a baby can solely

survive and thrive on breast milk, we can solely survive and thrive on the

coconut as adults, the breast of the earth. Coconut oil is extracted from

coconut milk from a centrifuge process. The oil is extremely stable to

light and heat, not like other oils. And the best part that all of the

research and literature mentions is the medium chain fatty acids that allow for

better absorption of nutrients such as calcium, magnesium, fat soluble vitamins

and all B vitamins. Medium chain fatty acids are the primary component in

human breast milk. When a baby is not developing from a breast fed

mother, then it is very likely that the mother’s milk is lacking the

medium chain fatty acids and the mother should supplement with coconut oil,

milk, and/or meat. Get Bruce Fife’s book, Coconut Cures, the

message is clear. One of the fascinating things that Fife

points out is that the cause of most ailments humans fall victim to is caused

by vegetable, canola, or soy oils and also a lack of coconut oil. What I’ve

done now is that anytime anything I eat calls for olive oil I now use coconut

oil in its place.

 

Coconut Love, Khepere

 

 

 

 

On Behalf Of pnparlette

Monday, August 22, 2005 7:08

PM

 

RE: coconut

 

" on

the web.

·

[Guest guest]

Hi Paul,

 

If you will go to 's homepage and click on " Links "

then " Resources " you will find a section dedicated to research and

documentation on oils, fats and particularly Virgin Coconut Oil. I

researched all of this information a few years ago and it is quite

interesting. I would advise you to bookmark the Weston Price

Foundation site, read evertything and visit it often. There is a

seminar annually that's held in various cities.

 

On a personal note, my househould abandonded the " Eat Right for Your

Blood Type " theory a few years ago. There were just too many food

items disputed and we were deprived of too many food items that we

enjoyed and found were not harmful to us, long or short term.

 

Noted: You can't go wrong with Virgin Coconut Oil.

 

Elaine

 

, lenalda@a... wrote:

> Hi, I like the information that you gave on coconut oil. I'm

following the

> Type B eat right for your type diet program and coconut oil and meat

is not

> allow , can you direct me to more information on coconut oil, water

and meat in

> your diet.

>

> Thanks!

> Paul Stig

[Guest guest]

Dr. Michael Greger recently published his review of nutritional literature for

2009. In it, he reports on the most up-to-date studies on coconut. Please

pardon me for being the bearer of bad news... as understand it, according to

him, coconut oil (which is highly saturated) actually has the same

cholesterolemic effect of the saturated fat in animal products.

 

However, there is good news too: defatted coconut actually has a beneficial

effect on the heart while WHOLE coconut is essentially neutral.

 

So, it seems there may be protective substances in the fibre or other aspects of

whole coconut that counteract the effects of the saturated fat.

 

Deborah

 

 

 

but I've been using expeller-pressed coconut oil **

I will have to find this. I hate coconut oil flavor. I see it in several

recipes, but can't stand the taste. I know coconut is excellent for the

heart also. But it makes me almost sick.

 

thanks for the tip.

maryruth

 

 

 

 

 

[Guest guest]

Not sure. Usually when I feel like that, it means I need to stay away from that

food. It took a couple of days to feel normal again.

Danielle

 

Carolyn Greene <Carolyn

Sat, 10 Apr 2010 20:15:19

 

Re: Cookbooks

 

On Sat, Apr 10, 2010 at 3:38 PM, DMHS <dhsellers wrote:

 

> Interesting about coconut. I had a coconut larabar and felt like I

> weighed 900 pounds. Other larabars didn't have that effect on me.

>

 

Interesting. I wonder if you have a sensitivity to coconut. Either that

or, since it's antifungal, maybe your reaction was a detox response.

 

 

Carolyn