Live Pancakes

[Guest guest]

Greetings, Family!

 

How do you make live pancakes? With wheatberries?

 

Love,

 

Zakhah

for Good Click here to donate to the Hurricane Katrina relief effort.

[Guest guest]

Here is a recipe that people report having great results with. They

say the pancakes are " to live for " ! The recipe's from

http://www.ksirrawfoods.com

 

 

2 cups raw brazil nuts (soak 12 hours)

4 bananas

1/3 cup water

1/2 teaspoon cinnamon

 

Place brazil nuts, water, cinnamon and bananas in blender and blend well.

 

Pour onto teflex sheets, small rounds about ¼ inch thick and place in

dehydrator. Dehydrate at 100 degrees for 12 hours. Then remove from

teflex sheet, turn over and dehydrate for two more hours.

 

Syrups:

 

½ cup strawberries

2 tbs honey, use soaked dates if you wish.

 

Blend into syrup

 

½ cup blueberries

2 tbs honey

 

Blend into syrup.

 

 

Hope you enjoy!

Annette

(Washington State)

 

 

, Zakhah <zakhah7> wrote:

 

> How do you make live pancakes? With wheatberries?

[Guest guest]

Thank You ,

how kind of you

Be Well,

Lynda

[Guest guest]

i make mine w/bananas, coconut meat and raw carob powder and dehydrate for about 12-18 hrs Zakhah <zakhah7 Sent: Sun, 25 Sep 2005 04:23:02 -0700 (PDT) Live Pancakes

 

Greetings, Family!

 

How do you make live pancakes? With wheatberries?

 

Love,

 

Zakhah

 

 

for GoodClick here to donate to the Hurricane Katrina relief effort.