Fwd: Arnold's Way February Newsletter

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Sally Kauffman <sallyk wrote: "Sally Kauffman" <sallyk"emmet kauffman" <EmmetKauffmanArnold's Way February NewsletterThu, 2 Feb 2006 19:22:07 -0500 Arnold's Way Vegetarian Raw Cafe 319 W. Main Street Lansdale, PA

19446 215.361.0116 www.arnoldsway.com Greetings: It is one of those moments where everything stands still and everything is moving forward. As life flows so does Arnold�s Way. We are still in the midst of the Green Smoothie revolution. What was a fantasy last month about a town, a city and a country becoming

disease free, as a distant dream is now a hard-core reality and possibility. Our days at Arnold�s Way are spent sharing the virtues of drinking the Green Smoothie (see www.rawfamily for more stories). It is a typical day where I hear, I advise and I listen to the wonderful stories of what could be and what is. Stories like Fanny (not real name) who came to me almost two months ago in tears, in shock and in a state of not knowing what to do. Fanny was diagnosed, branded and set out to pasture with one of those rare diseases that has almost no known cause and no known cure, Hepatitis C. Fanny was hearing these medical terminology being handed to her not only without thought but almost with malice of the traumatic results it could have on the bearer of such news. It is with these thought that I repeated the words of Dr Vivien Newbold as

paraphrased to Nancy James when she was given the life threatening disease sarcodoisis: �Do not treat your disease as your enemy instead treat it as your teacher and friend and how it is here to help and guide you.� Using these words as a basis I recommended two things, actually three. The first and foremost is love of who you are. Love everything that led you up to this particular moment. It has to be honored and blessed as a gift of the Universe. Stand straight as a warrior not as a victim. The hurt from the past, whether it was an abusive father or a mother who yelled, screamed and tried hard as he/she may to shut down your glory is now your glow and your love of life. These negative feelings have to become your base of strength whether it be your parents, your spouse or your friend, because they did not know what hurt they caused, for they were also the victims of an abusive past, long ago . This newsletter is dedicated to all those who can understand this logic that for what reason we were brought forth into this world as a gift of light and love and that path has to become part of who we are. If not, every cell, every tissue and every life force in our body will continue with an unnatural feeling of deprivation that will cause our bodies to grow weak, tired and choose a path that is destructive to our well-being. Listen to the love of the body. I remember the words of Dean Martin (taking Responsibility DVD) who stated very clearly as one of the single most primary cause for all disease is our thought process. Every negative thought is toxic and how every unforgiving action and jealousy is a roadblock to eventual healing. I shared with Fanny the idea of self-responsibility and the fact that disease doesn�t just happen. It is a body�s defense mechanism for creating a crisis that will push out, isolate or encapsulate the toxins in an area where it can be easily eliminated. In woman it�s called tumors, for men this is called prostate. These are all signs of the body�s intelligence and all signs of our body�s love for ourselves. They have to be honored and blessed as a courageous defense of the body for clearing ourselves of toxins. We, as a people, are solely responsible for the ills that face us. In Colin Campbell�s, China Study, has sentence after sentence that clearly states that those who partake of animal product will on a very high percentage get the cancers, get the diabetes or whatever

ills of the 21st century. Fanny heard the words. She read the books. She found herself not only drinking two green smoothies a day but enjoying them. She was declared hepatitis free last week. As I shared this information with Fanny, I also shared the same information with Tim (not real name) who came to me because of lung cancer. I shared with him about love of ourselves and that what happened in the past is our strength. The body when it reeks of anger cannot heal. The body when it reeks of negative past relationships, past hurts and past �done me wrong� creates an energy that is toxic and prevents the healing to begin. I spoke of drinking two green smoothies a day because it�s easy to make and each drink is loaded with useable vitamins, minerals, protein, glucose, water and essential fatty acids. These are all the essential ingredients needed in order for a body to begin the healing process. Tim listened

for he heard the same story once before. Tim heard it about a year ago when he was diagnosed with stage three-lung cancer or whatever these medical centers name their disease. Tim did not believe in the healing powers of eating your fruit and veggies everyday. Tim believed in the medical community. That�s the way he was raised and the way he thought he would always continue. All those beliefs were from last year. All those beliefs Tim wanted to believe were washed away like rotten trees in a sandstorm that took a wrong turn. Tim, one year later was now diagnosed with stage four-lung cancer. What he once believed, he no longer believes. What he once didn�t believe has now become a possibility. He bought two green smoothies and bought a large 32-ounce container and said he will be back tomorrow. I catch my breath and begin to remember the short stories and the long stories of the other dozens of customers who lives are changing for the better just by the simple act of drinking two smoothies a day. (I personally drink around five). My friends, what I am trying to tell is that by the simple act of pushing two Green Smoothies a day, one does not only totally transform the energetic acceleration of healing to those customers who are on the program but my business as well has zoomed to a level of unbelievable. Only two short months ago my business was good, not great but good. I was selling produce at the rate of 25 cases a week. Since the introduction of the Green Smoothie, my sales have literally gone thru the roof. Where once I was selling 12 bags of leafy greens in a week, I am now selling 200. Where once I didn�t know what a collard

green was, it has now zoomed into my number one seller. I can�t order them fast enough. Where once I dreaded the cold months of January and February for the deadening effect it had on my customers to even think of coming to my store for a smoothie, it has now completely been transformed into a slow stampede. I can�t keep up with the demand. Where once January and February were by far my slowest months, I have seen my Januarys sales as the best month ever in my business history, a jumping up almost 60 percent from the previous year. My friends, we are talking about a green smoothie revolution. My customers are not only seeing results but they are sharing the results with their friends, family and co-workers. If such a statement can be labeled about little old Lansdale, �the green smoothie is creating an energetic transformation.� This, my friends, is the reality as I see it. This, my friends, is the true

economics of why business exists and why it can spread. There is a major something happening in the possibility of how diseases can be transformed into a healing salvation without the use of drug intervention. This, my friends, I can only call, Unbelievable! I share that silence with you the reader, with you the listener and with you who for some unknown reason has read this far and wishes to continue. I heard from Eric. I could use his name, I think. He came into my store so excited so happy and so full of life because he had only one story to tell. His story was filled with dozens of names and dozens of stories about all the people he has turned onto Green Smoothies. His excitement and his enthusiasm were to share that secret. He wants to drive himself into that happy land of buying a truck and transforming it into a walking billboard of why Green Smoothies. Eric�s dream is to drive to the colleges, schools or wherever possible and sell Green Smoothies. He is speaking this month at our potluck. Come hear his amazing story about having so much pain for two years that he was literally a walking pain addict. That was then, this is now. He now rocks. I speak the words of light and love of thyself as the start of an energetic

transformation. I speak the words of the Green Smoothie (Thank You, Thank you, Victoria Boutenko�s Green for life) as a major step in creating this transformation. It�s easy to make. It barely takes three minutes, maybe 4 minutes, to put 4 leafy greens, either collard, kale or whatever you have, as well as two or three bananas, a little date and one apple with 16 ounces of water. I take these ingredients, or any combination that you so desire, consisting of having green or more greens or more fruit and less fruit. My friends. there are no mistake when you are drinking fruits and leafy greens in a predigested state. I take this incredibly delicious concoction and I share the fine nectars of what life has to offer. It is live in a glass. It takes minutes to digest. It is love of the universe not using much energy for digestion. I take these words and listen to the music of healing spreading all across the land. Everyday customer after customer comes into my store with that magical glow as if whatever they are doing is the right thing to do. I speak of love of who we are without fault from the past without malice and without fear of what could be. Life is a journey full of holes and gaps and wonderful leaps forward. We take these steps to complete healing with love in our heart. This love of which we are spreads to the love of what we eat. It begins as a small trickle to those around to have that same energetic connection. World peace has to begin with I, spreading from the inside out not from the outside in. So, I request your journey to be that of mine, to share the wisdom of taking total responsibility for our health

to all those who want to hear and to all those who have that unimaginable disease where there is no cure and no hope. Share the love of who you are. Share your secrets of being free and being at peace. I thank you for your time. Arnold Events: We, at Arnold�s Way are also going to great leaps and bounds to spread the ideal of Educate, educate and educate. We will be starting a yearlong program to sell produce at almost my cost. Unbelievable! Call for details! We also have dedicated employees and volunteers that will be at our store week in and week out to share their lifestyle on what works and what doesn�t work. We are also proud to announce the Opening of Gogi, Yoga - Massage Wellness Center opening next door to us by one of our former employees. We are now adding a daily gourmet food prep class to our weekly events taught by my daughter, Maya. She is exquisite. Her teaching is based on love, taste and speed. Every weekday from Monday to Friday at 9a.m. to 10 a.m. Maya will create love and peace for you to share with your family. Registration is required. Also Claudia Iceman who had MS and Colitis will be our house spokeswoman every Tuesday and Friday from three to five. Listen to her wisdom, struggles and perseverance as she embraced her illness for teaching, for learning and for love on a daily basis. To give extra meaning to February to Valentines day to the love of the heart we will add for one month only a twist of raw chocolate

powder. Ask for the Susie special Dedicated to Susie Beiler who loves her chocolate. Thursday Feb 2nd 10a.m. to 3pm Ordering time for produce Friday Feb 3rd produce delivery day between 4 to 5:30 pm Sat., Feb 4th 8:15 � 9:45 Arnold will give his weekly free breakfast lecture on raw food and healing registration required

215-361-0116 Sat Feb 4th Lisa Montgomery will be having her 2nd pot luck at her house featuring guest lecturer Jill Samptor Monday Feb.6th 10am to 3pm Ordering time for produce by the case TuesdayFeb.7th Produce delivery between 4 to 5:30 pm Thursday Feb.9th 10am to 3pm Ordering time for produce by the case Friday Feb 10th Produce delivery between 4 to 5:30 Sat. Feb 11th 8:15 � 9:45 Arnold will give his weekly breakfast lecture on raw food and healing. This is a free event. Registration is required 215-361-0116 Sun Feb 12th Our Valentine raw food presentation 7pm. To9pm Morgan, our dynamic chef extraordinaire, will be presenting his Valentine special meal. Morgan�s presentation will share his love for presentation and his love for creating an intimate dining experience. This dinner will be based on togetherness of joining energies of whole food with

homogenized food. Morgan is talented, suave and dedicated to exquisiteness. Cost 17 dollars or 60 dollars for four dinners Registration is required 215-361-0116 Mon Feb13th 10am to 3pm Ordering time for produce by the case Tuesday Feb 14th 3pm to 5pm Claudia Iceman will be our featured house spokesperson on Natural Hygiene and on its benefits. Claudia, who was diagnosed with MS, is not only reversing this disease in which she was given no hope but is also able to strive and thrive.

Tuesday Feb 14th Produce delivery from 4pm to 5:30. Thurs Feb 16th 10am to3pm Ordering time for case or half case of produce for next day delivery Friday Feb 17th 3pm. to 5pm Claudia Iceman will be our keynote speaker this is a must event just to be in her presence. Produce delivery from 4 to

5:30 Sat Feb. 18th 8:15 to 9:45 am. Arnold will give his weekly breakfast lecture on the healing benefits of a mostly vegetarian raw diet and how most diseases will simply disappear just by changing ones diet. Registration is required 215-361-0116 Sat Feb.18th 4pm to 5:30 Cheron, representing the Dandelionbunch, will be presenting CHOCOLATE, THE BEST FOOD EVER. This is a must for all those that like chocolate. She will prepare delicious treats that will leave you energized and ready to achieve infinite possibilities. Seating is limited Cost is

5 dollars Registration is a must Trust me this will fill quickly as an added bonus All chocolate treats10 percent off Sat Feb18th 6:30 to ? Arnold�s Way pot luck This is a must we are averaging over 30 people in attendance Either bring a raw dish that feeds 6 people or pay 10 dollars Our guest speaker will be Eric This guy is on fire after almost being bedridden with no place to go His talk will inspire you not only to eat right but to take action Registration is required 215-361-0116 Mon Feb 20th 10 � 3:00pm ordering time for produce by the case or half case Tuesday Feb21st 3:00pm.to 5:00p.m. Claudia Iceman (see above caption) will be our featured keynote representative Produce delivery from 4pm to 5:30pm Thurs Feb 23rd 10am to 3pm Ordering time for produce by the case or half case Friday Feb 24th 3pm to 5pm Claudia Iceman will be present sharing her thoughts on well being with a Natural Hygiene lifestyle Produce delivery 4pm to 5:30pm Sat Feb 25th 8:15 to 9:45am Arnold will have his monthly food prep class Learn the secrets of the trade not only about how to make those delectable dishes but why The cost is 10 dollars registration is required 215-361-0116 Sat Feb 25th 6 to 8pm Matt Monarch, author of The Raw Spirit, will share the secret of why raw. His mentor is Dr Fred Bisci, one of the great minds in the raw food world today. Matt will share his eloquent powerful story on weight loss, and what it takes to be a 100 percent raw foodist in today�s world. The cost is 10 dollars Registration is required 215-361-0116 Sun Feb 26th 7pm to 9pm Morgan our super food prep extraordinaire will present his bi/monthly four course Mediterranean dinner. To those in the know, this meal at 17 dollars is worth way more Morgan is at his finest Registration is required 215-361-0116 Mon Feb 27th 10am to 3pm ordering time for case or half case delivery Tuesday Feb28th .m. to 5p.m. Claudia Iceman will be our keynote Houseguest. In my opinion this is a must person to see, to hear and to learn what it takes to win the battle against disease produce delivery between 4pm to 5:30pm Store Events at Arnold�s Way as always is expanding, is changing, and is growing. Not only do we have Earth shoes but also coming soon are Holey Soles, a new non-leather economical shoe. We have so many styles, so many possibilities. We can drop ship any shoe. The winter boots are in. They look fabulous. Speaking of pies�Ms. Dinnies pies are coming! Order them now. They are like the best and better than that. The cost is 28 dollars and it feeds eight. We now have an organic section of nuts and dried fruit. Looking for a gift�how about Burt�s Bees or Salt lamps or our newest edition fine art prints and hand made jewelry by Tari. What we are doing in 800 square feet is amazing. Last but not least, our Produce. This is the true essence of what Arnold�s Way is about. We use approx 60 cases of fruit and vegetables a week

with about a maximum of one pound of waste Note, that we sell produce almost at cost. Our delivery days are Tuesday and Friday. We sell wholesale 15% above cost for a case and 20% above cost for a half case if possible. To order wholesale the ordering days are Monday and Thursday before 3 .m. or any other day before the day of delivery. We have just begun a produce club. The cost is fifty dollars a year, which entitles you to 15 percent off our already low prices. We only have a limited amount of opening for this special price. Once it reaches this number it is closed Arnold�s latest children�s

CD is now available. Listen to the joys of why you should eat your organic fruits and vegetables every day. Some of the songs included are: Orange on my Head, Coconut and Banana all Day. The price also includes Arnold�s Way coloring book. This book when colored is worth a free banana whip. Arnold also has written his first book (14 Days of Fasting at Tanglewood). The book was written in 19 days� a detailed description of the emotions and feeling on a day-to-day basis of what one experiences when going on a fast. To spread the words with words and song our special price will be $19.95 plus a dollar for shipping. THAT�S ALL Folks Arnold

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[Guest guest]

This newsletter has been a blessing for my son! For a 1.5 years I have been trying all kinds of ways to make green palatable for my 12 yr. old son. Even 1 green leaf in an all fruit smoothie would be met with dramatic repulsion and refusal to consume it. I have read him stories and articles of the benefits of raw. He has read many himself, to be digested intellectually but not practically. This time it clicked. He now has ownership and ASKS for green drinks! Hurray-it has been worth all the effort. Thank you for allowing me to receive the newsletter and the difference it will make long term for us all.

 

Karen

 

On Behalf Of E. Rice-FellsFriday, February 03, 2006 11:28 PM Group Fwd: Arnold's Way February NewsletterSally Kauffman <sallyk wrote:

"Sally Kauffman" <sallyk"emmet kauffman" <EmmetKauffmanArnold's Way February NewsletterThu, 2 Feb 2006 19:22:07 -0500

 

Arnold's Way Vegetarian Raw Cafe

319 W. Main Street

Lansdale, PA 19446

215.361.0116

www.arnoldsway.com

 

Greetings: It is one of those moments where everything stands still and everything is moving forward. As life flows so does Arnold�s Way. We are still in the midst of the Green Smoothie revolution. What was a fantasy last month about a town, a city and a country becoming disease free, as a distant dream is now a hard-core reality and possibility. Our days at Arnold�s Way are spent sharing the virtues of drinking the Green Smoothie (see www.rawfamily for more stories).

[Guest guest]

Hi Karen,You're quite welcome. Now, be sure to pick up the book "Green For Life" by Victoria Boutenko when you get a chance.ElaineKaren Woods <kydwoods wrote: This newsletter has been a blessing for my son! For a 1.5 years I have been trying all kinds of ways to make green palatable for my 12 yr. old son. Even 1 green leaf in an all fruit smoothie would be met with dramatic repulsion and refusal to consume it. I have read him stories and articles of the benefits of raw. He has read many himself, to be digested intellectually but not

practically. This time it clicked. He now has ownership and ASKS for green drinks! Hurray-it has been worth all the effort. Thank you for allowing me to receive the newsletter and the difference it will make long term for us all. Karen

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[Guest guest]

Oh Karen please tell me what you are referring to- I missed it. My son refuses so many raw foods and actually starves himself instead of eating something that he says he doesn't like, which is most raw dishes that I offer him. I don't want to give in and feed him cooked foods yet I can't watch him go hungry. Tina Davis Certified Reflexologist"E. Rice-Fells" <shortydemp wrote: Hi Karen,You're quite welcome. Now, be sure to pick up the book "Green For Life" by Victoria Boutenko when you get a chance.ElaineKaren Woods <kydwoods wrote: This newsletter has been a blessing for my son! For a 1.5 years I have been trying all kinds of ways to make green palatable for my 12 yr. old son. Even 1 green leaf in an all fruit smoothie would be met with dramatic repulsion and refusal to consume it. I have read him stories and articles of the benefits of raw. He has read many himself, to be digested intellectually but not practically. This time it clicked. He now has ownership and ASKS for green drinks! Hurray-it has been worth all the effort. Thank you for allowing me to receive the newsletter and the difference it will make long term for us all. Karen Mail Use Photomail to share photos without annoying attachments.

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[Guest guest]

The article is from Arnold's Feb. newsletter, dated 2/4/06. Well....we go through that as well-yes starving himself. He does drink green juice -4 green leaves + 2 or 3 bananas+ apple + raisins or dates (optl) + 8-16 oz. water. He will also drink carrot juice w/ beets if apple is added. With fruit smoothies I put in 1 yellow squash because it can't be tasted. For awhile he would eat mixture of nuts ground in food processor, coco (some say it isn't good, but does help get this down), some avocado (normally hates these), and something sweet like bananas, raisins, or dates. Because he is a child, he is in the process of learning to make wise choices. We all have choices. Many speak of the importance of a peaceful home, yet if there are huge battles over 80% raw, maybe some more cooked will due for now since he has internalized to not eat meat even when I am not around.

 

Our naturopath said bribe him if need be. It works some. Normally the boys have only 1/2 hr./day (if that) x-box time, if they had green juice they could earn more time as a reward for doing something hard. That is helping get them used to the taste. Now it goes down fairly easily. Also having him read the Arnold's article of healing of green juice seemed to make a difference. I would love to trade recipes our sons will eat.

 

Blessings to you,

Karen

 

 

On Behalf Of tina davisWednesday, February 15, 2006 9:09 PM Subject: RE: Fwd: Arnold's Way February Newsletter

Oh Karen please tell me what you are referring to- I missed it.