Guest guest Posted November 2, 2006 Report Share Posted November 2, 2006 arnold kauffman <arnoldsway wrote:News from Arnold's Way ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Arnold's Way Newsletter November 01 2006 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ -- Upcoming Events -- More upcoming events-- and still more upcoming events-- a few more Greetings! It’s a Wednesday morning where the darkness still pervades every inch of the outside while, traffic has yet to reach the quiet area and for every reason but the right reason I should still be in bed I awoke 5 am in the morning with a very clear Mission. I had to email this newsletter I had no choice in the matter I was guided, bullied or just plain push into sharing the very words that caught me off guard The very words that literally changed my world upside down The funny part is that I came upon these words almost by accident I came upon these words that literally knocked my socks off and made me realize who I am and why I do what I do. I came upon the words that force me into an uncompromising position that I am almost force into sharing them with everyone I meet. The source came from the most unlikely source Conscious Nutrition and The Essentials of Health by Charles Holmes To begin with the book is an excellent source for many reasons but I was most inspired by just a tiny weenie paragraph that was transcribe from the Dead Sea Scrolls. As Quoted “These scrolls contained Books of the bible that were not included in the format we generally received. The translation revealed teachings called the Essene Gospel of Peace. The Essenes are well known to be the community that Jeshua was born into. This is a quote from part of that translated text.” The source came from the most unlikely source Conscious Nutrition and The Essentials of Health by Charles Holmes To begin with the book is an excellent source for many reasons but I was most inspired by just a tiny weenie paragraph that was transcribe from the Dead Sea Scrolls. As Quoted “These scrolls contained Books of the bible that were not included in the format we generally received. The translation revealed teachings called the Essene Gospel of Peace. The Essenes are well known to be the community that Jeshua was born into. This is a quote from part of that translated text.” “Kill neither men nor beast, nor yet the food which goes into your mouth. For if you eat living food, the same will quicken you, but if you kill your food, the dead food will kill you also. For life comes only from life, and from death comes always death. For everything which kills your foods, kills your bodies also. And everything, which kills your bodies, kills your souls also. And yours bodies becomes what you are. Even as your spirits, become what your food are. Even as your spirits, likewise, become what your thoughts are. Therefore, eat not anything, which fire or frost, or water has destroyed. For burned, frozen and rotted foods will burn, freeze and rot your body also. Be not like the foolish husbandman who sowed in his ground cooked, and frozen, and rotted seeds. And the autumn came, and his fields bore nothing. And great was his distress. But be like that husbandman who sowed in his field living seed, and whose fields bore living ears of wheat, paying a hundredfold for the seeds that he has planted. For I tell you truly, live only by the fire of life, and prepare not only your foods with the fire of death, which kills your foods .your bodies and your soul’s also” Read on... This friend is the essence of Arnold Way Mission. This my friends is the reason for disease not only in this country but all over the world This my friends why there is fighting in Iraq with very little hope for ever leaving. This is the reason why gun control is a mute point The killing wont stop until our thoughts and spirits are guided by the truth of who we are and what we put into our mouths I t is that t simple The passage from the Dead Sea Scrolls was written thousands of years ago As quoted from Conscious Nutrition “ These scrolls contained Books of the Bible that were not included in the format we generally receive’ For what ever reason those words struck a very deep chord deep within. As if I was around on those biblical times As if I heard the absolute truth and I was guided to pass those words on. Each of us has a truth not only from today’s thoughts but from generations passed A truth that is our guiding light unto everything we do There are no shades of grey, we know the right thing to do, to eat, and to live bye. We just have to be reminded by our guided spirit I thank you for your time, Arnold. Arnold’s Way has created a Mission Statement, to empower those who know to find that true spirit from deep within “To Create an Energetic Movement for the transformations of a Disease Free Montgomery County. It is in our opinion; this can be accomplished, by drinking two Green Smoothies a day. We, at Arnold’s Way, have also created a 4- week support program that will help guide, direct, listen, and help you become your greatest asset in this healing process. This class begins Nov.3rd. We, at Arnold’s Way, will continue to provide week in and week out speakers who want to share their story. Produce: We have delivery every Tuesday and Friday between the hours of 2:30 and 5 p.m. Our ordering day for cases and a half case are on either the previous days Monday or Thursday before 3p.m. or any other day before delivery. If you want to order by the case, we have about a 200 different kinds of produce, which can be ordered. The cost will be 15 % above our cost. If you want to order a half case or less, the cost is 20 % above my cost, whenever possible. We also have a produce club, which costs 50 dollars a year and entitles one to a 15% discount for a full year of all produce bought Monthly Ongoing Events. Read on... Upcoming Events ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Friday No v3rd, 10th, 17, 24th, 6:30 p.m. We will show a movie of interest either on raw food or a controversial subject or a movie of interest. The cost is not only free but we pay you to see it. We supply a free plain regular size banana whip and small green smoothie. Registration is required Sat Nov.4th, 11th, 18th 8 AM to 9:45 Arnold will give his free breakfast lecture on raw food and healing. If anyone is looking, or knows of anyone looking for a 2nd opinion on how to treat disease and illness, this is the place. Read on... More upcoming events ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sat. Nov 4th 6:30 pm Don Bennet well known author lecturer who has worked closely with Dr Doug Graham will give a Lecture on Hour to Avoid Disease This is free, registration is required Sun Nov.5th 12th 19TH 26th 10am to 11:45 Lynne Beck will resume her Raw Food Classes It is a four week course with hands on approach on how to make many dishes and an explanation on why raw foods There will be a 15 % discount offered to all students at Arnolds Way to all attendees during the course as well as an opportunity to sign up with a friend and both receive 20 % off of the course as well as plenty of food and notes It is bargain call 215 -361-0116 to register Cost $100 Read on... and still more upcoming events ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sat. Nov.10th 7 p.m. Royersford PA. Lisa Raw potluck dinner space limited must bring dish. Power point presentation by Dr Bryan Clement on living foods Call 610-804-8300 for reservations Sat 11th, 18th and Dec2nd 10:30 to 11:30 John Croskey of Ancient Healing Oils will be present a three week lecture on how to use and make and what they are good for There is a 5 dollar cost for material class is free Registration is required Read on... a few more ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sat. Nov 18th 6:30 to? Our pot luck will feature; our speaker is still to be announced. The cost is10 dollars, or bring a dish that will feed 6 people. This is an opportunity to see raw food at its best we have from 10 to 20 dishes per dinner Please register in advance. Sat Nov 25th8;15am to 9:45 Arnold will have his monthly food prep class Learn easy fast recipes without a plan or clue what to do There are no mistakes Cost is 10 dollars call to register 215-361- 0116 Sun Dec 3rd 6:30 pm Dr Judith Long will speak on Chakras and how it helps to reverse disease She will share her story on Breast CANCER AND HOW IT HELPED HER TO REVERSE THE CANCER Read on... Store Events at Arnold’s Way as always, is expanding, changing, and growing. Not only do we have Earth Shoes, but Ms. Dinnie’s pies are coming! Order them now. They are like the best and better than that. The cost is $35 and it feeds eight. Maya’s Specialty Pies are back. Enjoy the love of her non cooked pies. It is a must to taste and enjoy the true essence of raw food (love). What we are doing in 800 square feet is amazing. Last but not least, our Produce. This is the true essence of what Arnold’s Way is about. We use approx 60 cases of fruit and vegetables a week with about a maximum of one pound of waste. Note, that we sell produce almost at cost. Our delivery days are Tuesday and Friday. We sell wholesale 15% above cost for a case and 20% above cost for a half case if possible. We have just begun a produce club. The cost is 50 dollars a year, which entitles you to 15% off our already low prices. Arnold’s latest children’s CD and his latest Food Prep class with emphasis on the Green Smoothie and last but not least, Arnold’s one and only fasting book are now available. That’s all folks Arnold Read on... Contact Information ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ email: arnoldsway phone: 215-361-0116 web: http://www.arnoldsway.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Forward email This email was sent to shortydemp, by arnoldsway Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Powered by Arnold's Way | 319 West Main Street | Lansdale | PA | 19446 Want to start your own business? Learn how on Small Business. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2007 Report Share Posted August 13, 2007 Arnold Kauffman <arnoldsway wrote: Thu, 9 Aug 2007 22:02:37 -0400 (EDT)Arnold Kauffman <arnoldswayshortydempSubject: News from Arnold's Way Arnold's Way Newsletter Check out all our Exciting Events! August 2007 In This Issue Potluck Dinner! Free Lecture with Don Bennett, DAS House to Share...Raw Food Lifestyle Quick Links Register Now Last Month's Newsletter Dear Readers, Thank you for checking out our newsletter. Your support and input is what helps our community grow and prosper. This month we will be adding events from Synergy Studios (New Holistic Health center across the hall from us!) Also our Potluck and free lecture with Don Bennett are only a week away, so sign up with Arnold soon! Sincerely, Arnold's Way Potluck Dinner Arnold's Way presents our Monthly Potluck Dinner! (3rd Saturday of each Month) August 18, 2007 6:30 Until it Ends! Eric Rothaus will share his story of being immobile for 2 years with severe back pain, and how he eliminated this by completely changing his dietary habits. Eric has a great story and now is a motivational speaker for Raw Food! We look forward to another great night with numerous Delectable Dishes. Investment: $10 Or bring a raw dish that feeds 6 people. For more information call Arnold at 215-361-0116. Registration is preferred and Helpful! Avoiding Degenerative Disease with Don Bennett, DAS How to Have the Best Odds August 19, 2007 6:00 pm Author of Avoiding Degenerative Disease , Don's work as a Disease Avoidance Specialist has helped many people improve their physical health and emotional well-being. Discover how people become ill, so you won't. Learn what doctors and health experts don't know. Understand why dieting doesn't work and is unhealthy. Get the facts about the "raw food diet". See why physical health affects emotional well-being, and find out how to feel a lot better than you do now! Location: Synergy Studios (across the hall from Arnold's) Investment: Free, Registration Required (seats are limited) For more information and to register call Arnold at 215-361-0116. You Tube phenomenon! If you haven't checked out Arnold's Way on You Tube yet, now's the time to see the videos and correspondence available through this venue. Arnold has about 8 videos on there now including topics on limes disease, breast cancer, weight loss, high blood pressure, depression, and more. Please tell your friends and family about your experiences and if you have a story you'd like to share please speak with Arnold. Synergy Studios A Haven For Natural Healing As a new feature to Arnold's newsletters, Synergy Events will be announced as a collective to promote well-being in the topics of : Yoga, Massage, Spiritual Healing Gatherings, Reiki, Acuppressure, and Much More! Mission: To promote personal growth with the intention of affecting the community at large. We have created a space in the community which offers a vast array of modalities and outlets for people of all ages to expand and grow, and to ultimately affect change among us. The studio is open for practitioners, instructors, and speakers to expand in their endeavors and join a growing community without the overhead. Yoga Schedule: Tues/ 6:00 pm , Wed/ 9:30 am, Thurs/ 6:30 pm, Sat/ 9:00 am Investment: $15 (Walk-Ins), $60 (5 Pack), $99 (10 Pack) Jim Tindall is our Amazing yoga teacher and has been with us from the beginning. He looks forward to seeing you in class! Look for a new schedule beginning in September. We at Synergy Studios would like to thank Arnold for all his support and encouragement in this process of growth and change. We would not be here without you! As an added benefit Arnold is offering $1 off all smoothies and whips for all participants of any event held at Synergy Studios. Thanks Arnold! For more information about our services or to request information on studio space availability: Contact: Taylor at synergystudios / 267-240-7059 Harmony of Harmonize Your Potential Synergy Studios is pleased to announce that Harmony of Harmonize Your Potential has joined our growing family of practitioners and group facilitators. She will be offering a variety of holistic services, including Life Coaching, Healing Work, Career Transition, and Marketing. She excels at helping people to listen to their heart's desire, reframe their perception of what is possible, and develop an action plan that transforms their dreams to reality. As her clients get clear and change how they see and value themselves, they make new choices that free them to live the life they were meant to live with more confidence, peace, and joy. Harmonized, they live inspired and empowered! Harmony, a Reiki and IET Master, is available for private coaching and healing sessions. Watch for her 3 Get Harmonized Gatherings every month: Sacred Healing and Empowerment Circles - 1st Saturday of each MonthReframe Night - 3rd Friday of each Month Message Night - 4th Friday of each Month To book a session or receive more information, contact Harmony by email at harmony or call 215-603-7170. Investment (Group gatherings): $15 Location: Synergy Studios Couples Massage Class August 18, 2007 6:00 pm - 10:00 pm Learn how to connect with your partner in a new and exciting way! Karen will teach you techniques that will enhance your relationship on a level perhaps unknown to you yet. Enjoy this time with your partner and experience a new way to develop those intimate moments. Karen Giglio is a Nationally Certified Therapeutic Massage and Bodyworker who began her work with Synergy Studios in June of 2007. She has been caring for clients and teaching therapeutic massage and bodywork for 8 years. She is an Integrative Therapist using Asian, Swedish, and Sports Therapy to get to the center of the injury or pain. Karen also does labor assisting and pre/post-natal massage. Investment: $95 / Couple Refreshments Included Location: Synergy Studios To register please call Karen at 215-740-2181. Concert Series Most Fridays Throughout the Month 6:00 pm- 8:00 pm Enjoy a night of music and entertainment in a relaxing and open-minded venue. Every Friday there is a different artist featured with a different genre to entice your senses! Please join us this night for Great Music, Food, and Friends. Friday the 10th: Music of Backseat Driver... Indie/Pop Friday the 24th: Music of Motevad & Dreams Divide... Rock/ Acoustic Investment: $5 For more information contact Arnold at 215-361-0116 House to Share... Raw Food Lifestyle! Arnold is in the process of purchasing a house and has 3 spaces available. Location: Lansdale Cost: $450-$550 Plus utilities Beginning October 1, 2007 See Arnold if you are interested or call him at 215-361-0116. Breakfast and Raw Food Lecture! With Arnold Kauffman Every Saturday of the Month , Except the Last One! 8:15 am- 9:45 am Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls. Topic of Discussion: Seven Stages of Disease, Identifying Warning Signs, Is Water necessary?, Superiority of Raw Food, Restoration of Vital Energy, Food Combining, and The Protein Myth....and why There are no Mistakes! Participation includes Breakfast, Notes, and a Hands on approach. Investment: Free! For more information call Arnold at 215-361-0116. The Famous and Delicious Green Smoothies! 16 oz water 1 apple/pear 4 Bananas 2 oz dates 4 leafy greens This will make about 2 large smoothies. Food Prep without the Stove...Living Cuisine Last Saturday of the Month 8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes. Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more! Investment: $10 Space for 8 participants. Please register early to reserve your seat. For more information call Arnold at 215-361-0116. Directions and Parking for Arnold's Way Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below. Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left. Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left. Forward email This email was sent to shortydemp, by arnoldsway Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Email Marketing by Arnold's Way | 319 West Main Street | Lansdale | PA | 19446 Sick sense of humor? Visit TV's Comedy with an Edge to see what's on, when. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2007 Report Share Posted August 24, 2007 Arnold Kauffman <arnoldsway wrote: Thu, 23 Aug 2007 11:03:50 -0400 (EDT)Arnold Kauffman <arnoldswayshortydempSubject: News from Arnold's Way Arnold's Way Newsletter Check out all our Exciting Events! August 2007 In This Issue Yoga Instructor, Jim Tindall Dr. Aureiah Judith's article Get Harmonized...Message Night Concert this Friday! Quick Links Register Now Last Month's Newsletter Dear Readers, Thank you for checking out our newsletter. Your support and input is what helps our community grow and prosper. Beginning this month we will be adding events from Synergy Studios (New Holistic Health center across the hall from us!), and also weekly messages from Dr. Aureiah Judith Long! Please feel free to call Arnold with any questions or concerns...that is what he is here for! Sincerely, Arnold's Way House to Share... Raw Food Lifestyle! Arnold recently purchased a house in Lansdale and is looking for roommates to share in his Raw Food Lifestyle. This is an opportunity for the raw food elite or for a new beginner of raw food. It is always great to share in lifes' journeys together.The house is brand new inside including Hardwood Floors, a New Bathroom and Kitchen, and has a spacious Living Room.There are only 2 Bedrooms available so if you'd like to see the house let Arnold know! Location: Lansdale Cost: $475, Plus utilities Beginning September 16, 2007 See Arnold if you are interested or call him at 215-361-0116. You Tube phenomenon! If you haven't checked out Arnold's Way on You Tube yet, now's the time to see the videos and correspondence available through this venue. Arnold has about 8 videos on there now including topics on limes disease, breast cancer, weight loss, high blood pressure, depression, and more. Please tell your friends and family about your experiences and if you have a story you'd like to share please speak with Arnold.Arnold has 5 new videos going on You Tube within the next week! Go to www.youtube.com/arnoldsway to take a look! Jim Tindall, Yoga Instructor Synergy Studios is pleased to announce the accomplishments of our very own Classical Yoga Instructor, Jim Tindall. Jim has been a local resident of Lansdale for over 20 years, and has been practicing yoga since 1974. His experience includes time spent practicing asana and meditation in Nepal and he has his Yoga Teacher Certification with Kripalu Center. Jim has been teaching at Synergy Studios since our conception, and has put an enormous amount of energy and love into his practice. A typical class includes; Centering, breath work, intention, chant, warm-up, posture, flow, and relaxation. Yoga is a proven practice that offers participants better stamina, balance, muscle tone, flexibility, as well as improved digestion, immune system, mental focus and well being.Class Schedule : Tues/ 6:00pm, Wed/ 9:30am, Thurs/ 6:30pm, Sat/ 9:00am Please bring a mat (some available); Turn of cell phones; Arrive 10 minutes early; Arrive with a light stomach; Wear comfortable clothing designed for exercise; And bring a belief in a better you!Investment: $15 (walk-ins), $60 (5 pack), $99 (10 pack)Packs can be purchased before class.Location: Synergy Studios Please contact Jim with any questions at 267-664-0748 or e-mail him at jim . Dr. Aureiah Judith Long Dr. Aureiah Judith Long, Metaphysician has relocated to Pennsylvania and her office is across from Synergy Studios and next to Arnold's Way. In 1997, Dr. Long healed breast cancer using total natural means, no drugs or surgery. She utilized a raw food diet, mind mapping, chakra therapy, parasite cleansing, and various other modalities. The cancer healed and has not returned. Dr. Long continues to incorporate the healthy lifestyle today. In the coming months, she will share with you some valuable information regarding your lasting health and well being in this newsletter. She is considered an expert in her field and is available for consultation. Her work will truly change your life for the better. This is the second article from Dr. Aureiah Judith... The Role of Consciousness in your Health and Well BeingWritten by Dr. Aureiah (A-ray-a) Judith LongMetaphysician/PsychologistReality? Physicists have concluded that the only time subatomic particles are actually particles is when they observe them, and that the rest of the time they are waves of energy. So researchers can never know the condition of an unobserved electron, and therefore, there is no way to determine the basic structure of the physical plane or explain its workings. At a deeper lever, I am talking about reality as conscious energy busting into the physical plane and then flying around at enormous speeds, giving the appearance of solidity, just like the blades of an electric fan in motion look like a solid disk. So, is the material universe just an illusion? Yes. It is all done by holograms and standing waves. This idea is vital to understanding what you are, how you manifest, and how you can change things. What follows may sound a little like physics, but it's at the heart of metaphysics. Reality, as we know it, is projected from a variety of hologram-like blueprints. The lowest frequency images appear solid to your solid body, but what you think of as space is full of higher - frequency images, all coexisting. You yourself consist of many projections - physical, emotional, mental, and spiritual - from blueprints devised by you, as Spirit. What's important here is that you can modify these blueprints through visualization. If you are sick, you can use visualization to "repair" the blueprint and regain health. If you want to bring about a situation, you can design a new blueprint and sit back as it is projected in the physical plane as events that you then experience. Reality creation works both ways, however. If you're in a situation you don't like, yet are resisting it rather than visualizing something else, you are reinforcing both the blueprint and the projection mechanism, thus perpetuating the unwanted situation. Fighting or beating a dis-ease is just this. While you are fighting the unwanted situation or dis-ease you are focused on it. Your entire consciousness is continuing to project the dis-ease into your experience. The way to change a situation is to project something different from your consciousness. Focus on the desired outcome. So, consciousness is the pattern behind objective reality and everything in the history of Planet Earth. Consciousness lies deep within the fabric of reality.Along with your raw food diet which gives the "physical you" vitality and joy, you must go deeper into the underlying cause of your ill health. If you neglect to do this, the illness will have to return in some way because the projection has not changed. When I had breast cancer I would lay in my bedroom at night with a green light bulb in the lamp for healing and visualize my body cancer free. I would feel what it would be like to be without this dis-ease and what I would do with my life. I would know that I was in the process of creating perfect health. This, along with other practices worked for me as it will for you. Next week we will discuss the tricky role of the sub-conscious mind in your health and well being. Thank you for reading.Warm blessings,Aureiah Judith(Thank you to Tony Stubbs for some of his insights featured in this article.)I look forward to writing you each week and welcome any questions or concerns you may have. I can be reached at aureiah or by telephone at 215-939-5495. Synergy Studios A Haven For Natural Healing Mission: To promote personal growth with the intention of affecting the community at large. We have created a space in the community which offers a vast array of modalities and outlets for people of all ages to expand and grow, and to ultimately affect change among us. The studio is open for practitioners, instructors, and speakers to expand in their endeavors and join a growing community without the overhead. Yoga Schedule: Tues/ 6:00 pm , Wed/ 9:30 am, Thurs/ 6:30 pm, Sat/ 9:00 am Look for a new schedule beginning in September. Investment: $15 (Walk-Ins), $60 (5 Pack), $99 (10 Pack) Jim Tindall is our Amazing yoga teacher and has been with us from the beginning. He looks forward to seeing you in class! Synergy Studios offers a variety of services including Massage, Acupressure, Reiki, Reflexology, Facials, and more. There are 3 Get Harmonized Gatherings every month and workshops and speakers who come to share in this collective space. Look for events in up-coming newsletters! For more information about our services, to make an appointment or to request information on studio space availability: Contact: Taylor at synergystudios / 267-240-7059.We at Synergy Studios would like to thank Arnold for all his support and encouragement in this process of growth and change. We would not be here without you! As an added benefit Arnold is offering $1 off all smoothies and whips for all participants of any event held at Synergy Studios. Thanks Arnold! Get Harmonized - Message Night with HarmonyFriday, August 24, 20077:00 pm The first step to living a life with passion and purpose is to believe the insightsand aha moments you have experienced all these years are your best roadmaps to determiningwhat you most want in this world and what would make you the happiest. Join Harmonyfor a special evening of inspiration, meditation, and messages. Connect more deeplywith your angels, guides, and inner knowing. Identify blocks to your happiness andsee how you can move through them. Discover new options and direction. Understandwhat makes you happy and what you love. Learn to trust your instincts and take inspiredaction. Feel more peaceful and blissful. Bring your questions and be ready to receivethe answers. Harmony will work with as many individuals as possible. As a Holistic Life Coach, Harmony excels at helping people to listen to their heart'sdesire, reframe their perception of what is possible, and develop an action planthat transforms their dreams to reality. As her clients get clear and change howthey see and value themselves, they make new choices that free them to live the life they were meant to live with more confidence, peace, and joy. Harmonized, they live inspired and empowered! Watch for her 3 Get Harmonized Gatherings everymonth. Investment (Group Gatherings): $15Location: Synergy StudiosHarmony offers a variety of holistic services, including Life Coaching, Mind, BodySpirit Healing, Career Transition, and Marketing. To register or book a session,contact Harmony by email at harmony or call 215-603-7170. New Chef! Michelle Schulman Arnold's Way welcomes our new chef Michelle Schulman, direct from OMI ( A Living Food Retreat) where she was one of the Raw Chefs in the kitchen. She has brought her exquisite talent and delectable dishes to share with our community! She is a firm believer in the Raw Food Lifestyle and has lost 140 lbs since she began her journey! Michelle does catering on the side and is available for questions. Potluck Dinner Arnold's Way presents our Monthly Potluck Dinner! (3rd Saturday of each Month) Saturday, September 15, 2007 6:30 Until it Ends! Investment: $10 Or bring a raw dish that feeds 6 people. For more information call Arnold at 215-361-0116. Registration is preferred and Helpful! Concert Series Most Fridays Throughout the Month 6:00 pm- 8:00 pm Enjoy a night of music and entertainment in a relaxing and open-minded venue. Every Friday there is a different artist featured with a different genre to entice your senses! Please join us this night for Great Music, Food, and Friends. Friday the 24th: Music of Motevad & Dreams Divide... Rock/ Acoustic Investment: $5 For more information contact Arnold at 215-361-0116. Raw Food Lecture and DinnerWith Matt and Sandy Goodman Saturday, September 8, 20076:30 pmMatt suffered from multiple sclerosis for 3 years. After 3 1/2 years of a raw diet, fasting, and daily physical and spiritual practice he maximized his potential. He hiked 1,000 miles of the Appalachian Trail! Come hear more about his experience and dine on a Fantastic Raw Meal!Also, Matt will be signing his new book Holy Shit, How I Did It. Investment: $25Location: Arnold's WayRegister Early to reserve your space. Call Arnold at 215-361-0116. Overcoming the Myths of AgingWith Roe Gallo, PH.D.Thursday, November 1, 2007Lose weight, Look Great, and Live a Happier, Healthier Life. Are you buying into the aging myths? Do you think it's "normal" to add a few pounds, be less active, and expect your health to decline, as you get older? Is this "normal" life the life you want, or do you deserve something much better? Come and listen to Roe Gallo as she tells you more about overcoming the myths of aging.Location: Arnold's WayFor more information and to register call Arnold at 215-361-0116. Tai Chi... at the Peak CenterWednesdays, beginning September 26th6:00pm- 7:30pmMove your body and enjoy increased flexibility and relaxation!For more information call 610-633-1630. Breakfast and Raw Food Lecture! With Arnold Kauffman Every Saturday of the Month , Except the Last One! 8:15 am- 9:45 am Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls. Topic of Discussion: Seven Stages of Disease, Identifying Warning Signs, Is Water necessary?, Superiority of Raw Food, Restoration of Vital Energy, Food Combining, and The Protein Myth....and why There are no Mistakes! Participation includes Breakfast, Notes, and a Hands on approach. Investment: Free! For more information call Arnold at 215-361-0116. The Famous and Delicious Green Smoothies! 16 oz water 1 apple/pear 4 Bananas 2 oz dates 4 leafy greens This will make about 2 large smoothies. Food Prep without the Stove...Living Cuisine Last Saturday of the Month 8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes. Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more! Investment: $10 Space for 8 participants. Please register early to reserve your seat. For more information call Arnold at 215-361-0116. Directions and Parking for Arnold's Way Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below. Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left. Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left. Forward email This email was sent to shortydemp, by arnoldsway Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Email Marketing by Arnold's Way | 319 West Main Street | Lansdale | PA | 19446 Boardwalk for $500? In 2007? Ha! Play Monopoly Here and Now (it's updated for today's economy) at Games. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2007 Report Share Posted September 12, 2007 Arnold Kauffman <arnoldsway wrote: Wed, 12 Sep 2007 11:46:45 -0400 (EDT)Arnold Kauffman <arnoldswayshortydempSubject: News from Arnold's Way Arnold's Way Newsletter Inspiration From Our Community to Yours' September 2007 In This Issue House to Share...Raw Food Lifestyle Potluck Dinner! Synergy Studios welcomes Shakaya! You Tube- Free Meal Aikido beginning at Synergy Studios Organic Produce...Best Prices in Town Message from Dr. Aureiah Judith Long Quick Links Register Now Last Month's Newsletter Dear Readers, We appreciate your time in listening to what each other have to say. Our knowledge and growth in this life will come from within and from calling upon our predescors who have been "there" before. Your support and input is what helps our community grow and prosper. Please feel free to call Arnold with any questions or concerns...that is what he is here for! Also keep an eye out for on going events from Dr. Aureiah (A-ray-a) Judith Long and also events held at Synergy Studios! See you soon! Arnold's Way House to Share... Raw Food Lifestyle! Arnold recently purchased a house in Lansdale and is looking for roommates to share in his Raw Food Lifestyle. This is an opportunity for the raw food elite or for a new beginner of raw food. It is always great to share in lifes' journeys together.The house is brand new inside including Hardwood Floors, a New Bathroom and Kitchen, and has a spacious Living Room.There are only 2 Bedrooms available so if you'd like to see the house let Arnold know! Location: Lansdale Cost: $450, Including Utilities Beginning September 16, 2007 See Arnold if you are interested or call him at 215-361-0116. Potluck Dinner Arnold's Way presents our Monthly Potluck Dinner! (3rd Saturday of each Month) Saturday, September 15, 2007 6:30 Until it Ends! Shakaya will be speaking and doing a demonstration on Shirodhara. Investment: $10 Or bring a raw dish that feeds 6 people. For more information call Arnold at 215-361-0116. Registration is preferred and Helpful! Shirodhara; Shakaya's ExperienceShakaya has been a massage practitioner since 2000. While visiting India in 2004 she became very interested in Ayurveda. The Vedas are the oldest recorded teachings of the body, mind and spirit. Some would call it scripture and Science. Ayurveda is the part of the Vedas which teach the elements within the body; Vata, Pitta, Kapha or Doshas, (Ether, Air, Fire, Water, Earth). We all have various combinations of these. By understanding the elements within the body one is able to balance and nurture their own being. There are several healings one may learn in Ayurveda. Shakaya has been certified in Shirodhara; shiras 'head' and dhara 'flow'. Warmed herbal oil is poured from a copper vessel onto the forehead, (the third eye), down the scalp. Yogis in India receive Shirodhara for clearing Karma once a week. This is a restorative therapy that re-aligns the entire system and is also truly blissful!Shirodhara has been used in efforts to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, graying of hair, loss of memory, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo and skin disease like psoriasis. This, along with a proper Raw-Vegan diet, will be the most beneficial for healing and love.If you are interested in experiencing this ancient way of healing, Shakaya is currently working out of Synergy Studios in Lansdale, and she also does in house appointments.To make an appointment please call: 610-368-9521. You Tube Extravaganza! If you haven't checked out Arnold's Way on You Tube yet, now's the time to see the videos and correspondence available through this venue!Arnold has about 15 videos on there now including topics on limes disease, breast cancer, weight loss, high blood pressure, depression, cancer, asthma, chronic fatigue and more. Check out Arnold Rock N' Rollin at the TLA! Watch as he announces the band Receiving Ends of Sirens... You Cannot miss this video. Arnold is just wacky!Look out for 5 more videos going on You Tube within the next week! Go to www.youtube.com/arnoldsway to take a look! You Tube - Free Meal for Raw Food TestimonialsFriday, September 21, 20073:30 pm - 6:30 pmFor the first 6 people who are willing to share their testimonials, we will be filming you and putting the videos on You Tube! Enjoy a meal on Arnold for your contributions.This venue has been extremely effective and is an opportunity for YOU to share with people all around the world!Reservations Only! Call Arnold to let him know you are interested. 215-361-0116 Synergy Studios A Haven For Natural Healing Mission: To promote personal growth with the intention of affecting the community at large. We have created a space in the community which offers a vast array of modalities and outlets for people of all ages to expand and grow, and to ultimately affect change among us. The studio is open for practitioners, instructors, and speakers to expand in their endeavors and join a growing community without the overhead. Yoga Schedule: Tues/ 6:00 pm , Wed/ 9:30 am, Thurs/ 6:30 pm, Sat/ 9:00 am Look for a new schedule beginning in September. Investment: $15 (Walk-Ins), $60 (5 Pack), $99 (10 Pack) Jim Tindall is our Amazing yoga teacher and has been with us from the beginning. He looks forward to seeing you in class! Synergy Studios offers a variety of services including Massage, Acupressure, Reiki, Reflexology, Facials, and more. Massage - Karen Giglio... (Deep Tissue, Sports, Therapeutic, Pregnancy and more) 215-740-2181 Joanne Altomare... (Deep Tissue, Therapeutic, Facials and more) 610-960-7172Acupressure - Lisa Battis... (Gentle touch on the meridian lines) 215-840-6255Reiki - Michelle McCabe... (Energy Work) 267-334-8620Reflexology - Walene White... (Pressure Points on the foot) 267-975-7076Shirodhara - Shakaya... ( Practice using a gentle oil drip on the third eye) 610-368-9521Intuitive Energy Work - Harmony... ( Therapy using your archangels) 215-603-7170Please call on the practitioners if you'd like more clarity on a service and if you'd like to make an appointment.Purchase a Gift Certificate for someone special in your life!There are 3 Get Harmonized Gatherings every month!Get Harmonized: Message Night ... 4th Friday of the Month - 7:00 pmGet Harmonized: Sacred Healing & Empowerment Circle... 1st Saturday of the Month - 7:00 pmGet Harmonized: Reframe Your Perspective... 3rd Friday of the Month - 7:00 pmLook for details in each newsletter!Asahi Schools of Aikido... Beginning September 17, 2007!Focuses on helping practitioners obtain the tools needed to function as a true martial artist, on and off the mat. Explore both the martial and the art sides of training.Mondays: 7 pm- 8 pmFridays: 12 noon- 1 pmInstructors: Michael and Pamela Aloia Please call 610-489-6281 for more information and visit www.asahidojo.com For more information about our services, to make an appointment or to request information on studio space availability: Contact: Taylor at synergystudios / 267-240-7059.We at Synergy Studios would like to thank Arnold for all his support and encouragement in this process of growth and change. We would not be here without you! As an added benefit Arnold is offering $1 off all smoothies and whips for all participants of any event held at Synergy Studios. Thanks Arnold! Raw Food Lecture and DinnerWith Matt and Sandy Goodman Sunday, September 16, 20076:30 pmMatt suffered from multiple sclerosis for 3 years. After 3 1/2 years of a raw diet, fasting, and daily physical and spiritual practice he maximized his potential. He hiked 1,000 miles of the Appalachian Trail! Come hear more about his experience and dine on a Fantastic Raw Meal!Also, Matt will be signing his new book Holy Shit, How I Did It. Investment: $25Location: Arnold's WayRegister Early to reserve your space. Call Arnold at 215-361-0116. Asahi Schools of AikidoBeginning Monday, September 17, 2007Mondays: 7pm - 8pm & Fridays: 12 noon - 1pm Established in 2000, Asahi Schools of Aikido focuses on helping practitioners obtain the tools needed to function as a true martial artist, on and off the mat. We explore both the martial and the art sides of training.Aikido is a martial art created by Morihei Ueshiba, with roots in jujutsu and early kendo practices. Aikido blends the energies of both the opponent and the practitioner to provide an apex of power to redirect and diffuse potentially violent situations without necessarily inflicting harm. Techniques include take downs, joint locks, and throwing that originate from sword movement and focus on timing, centering, and balance.Classes will demonstrate traditional Japanese aikido and jujutsu techniques that have been in existence since before the introduction of formal karate practices. Classes include techniques such as takedowns, hip throws, strikes, chokes, sweeps, joint locks, use of weapons and some minor ground work allows enthusiasts to practice in a controlled environment without fear of injuries.The art of falling or ukemi is included in every class. This enables practitioners the opportunity to develop the skills required to protect themselves in the event balance is lost and a fall is inevitable. This also creates a safe training environment for all participants.Instructors Michael and Pamela Aloia currently hold classes at their Arashikan Dojo location in Collegeville. In an effort to expand to Lansdale, classes will begin on Monday, September 17, 2007 at Synergy Studios.Please join us!Location: Synergy StudiosPlease visit www.asahidojo.com for more information. Organic Produce! Best Prices in TownAvocados - $1.59Collards/Kale/Romaine - $1.59Roma Tomatoes - $1.99 lbCucumbers - $1.59 lbAnd So Much More! ( We can order Wheat Grass too)Everything can be ordered ahead of time to ensure that you get what your tastebuds are craving!Order by: Monday at 4pm (For Tuesday pick-up) & Thursday at 4pm (For Friday pick-up)Also you can participate in the Produce Club.Pay $50 and receive 15% off all Produce for the year!Simply call Arnold's Way to order your produce at 215-361-0116. Concert Series Most Fridays Throughout the Month 6:00 pm- 8:00 pm Enjoy a night of music and entertainment in a relaxing and open-minded venue. Every Friday there is a different artist featured with a different genre to entice your senses! Please join us this night for Great Music, Food, and Friends. Investment: $5 For more information contact Arnold at 215-361-0116. Overcoming the Myths of AgingWith Roe Gallo, PH.D. Thursday, November 1, 2007Lose weight, Look Great, and Live a Happier, Healthier Life. Are you buying into the aging myths? Do you think it's "normal" to add a few pounds, be less active, and expect your health to decline, as you get older? Is this "normal" life the life you want, or do you deserve something much better? Come and listen to Roe Gallo as she tells you more about overcoming the myths of aging.Location: Arnold's WayFor more information and to register call Arnold at 215-361-0116. Tai Chi... at the Peak CenterWednesdays, beginning September 26th 6:00pm- 7:30pmMove your body and enjoy increased flexibility and relaxation!For more information call 610-633-1630. Breakfast and Raw Food Lecture! With Arnold Kauffman Every Saturday of the Month , Except the Last One! 8:15 am- 9:45 am Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls. Topic of Discussion: Seven Stages of Disease, Identifying Warning Signs, Is Water necessary?, Superiority of Raw Food, Restoration of Vital Energy, Food Combining, and The Protein Myth....and why There are no Mistakes! Participation includes Breakfast, Notes, and a Hands on approach. Investment: Free! For more information call Arnold at 215-361-0116. The Famous and Delicious Green Smoothies! 16 oz water 1 apple/pear 4 Bananas 2 oz dates 4 leafy greens This will make about 2 large smoothies. Food Prep without the Stove...Living Cuisine Last Saturday of the Month 8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes. Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more! Investment: $10 Space for 8 participants. Please register early to reserve your seat. For more information call Arnold at 215-361-0116. 2 More Monthly Potlucks!Lisa Montgomery and Shauna Morris hold local monthly potlucks. Enjoy more friends, sharing, and Food!Keep an eye out for more details, and until then call Arnold for more information at 215-361-0116. Reverse Your Mental Pattern; and Reverse Disease Written by Dr. Aureiah (A-ray-a) Judith LongMetaphysician/PsychologistIn this article I would like to explain to you why I know that disease can be reversed by reversing mental patterns. In 1996, I was diagnosed with breast cancer. With my background as a child of an unwed mother who was put up for adoption at 6 weeks old and with the consequent caretaking tendencies that I developed, it was no wonder that I'd manifested cancer of the breast. The research says that the mental pattern that causes breast cancer is refusal to nourish the self; putting everyone else first. I certainly had the pattern of doing that in all of my relationships. I subconsciously thought that if I put each one of the people that I loved before me, they surely wouldn't leave. Having already been a metaphysician for several years, I was very aware that I was now being given a chance to practice on myself and rid myself of the tendency to put myself last. In doing this I would prove to myself what I had been teaching others.The first thing my naturopath told me upon the discovery of the breast tumor was "don't be afraid". This was wise advice because the energy of fear causes distortions in our energy and promotes the cancerous cells along. I realized that if I had an operation to get rid of the cancer but did not clear the mental pattern that created it, I would be faced with it again. More of me would have to be cut out and eventually it would disrupt my body system so much that it couldn't heal. So, I opted not to have an operation. I set out to heal without surgery. The first thing I did on the physical level was convert to a raw food diet. This sent my body into a year long detox. About once a month I would be in a "healing crisis" for a few days while my body rid itself of the cancer, bit by bit. I would notice after the few days that the lump was smaller and I felt better. Eventually, it was gone. I was cancer free and remain so until this day - 11 years later. I must say that the mental and Spiritual work that I did at the time was equally important to the physical changes that I made. I did inner child work in order to change the programs that were running my subconscious. These programs of thinking were the culprit. That first caused the disease. Meditation was a large part of my program as well. When the body can relax, it can heal itself. I have created a DVD that gives the details of my daily routine. I must share with you right now that while I truly love others, I am equally feeling love within me. It is this energy of love that keeps me healthy and promotes my mind to make wise choices. I still hold others with high regard, only now I realize that I am one with my Creator and that I have a purpose in life. I now hold myself with equal regard. This has allowed many loving relationships with friends and family to come into my life. If you would like more information or have questions or concerns that you would like to discuss, please email me. Thank you for reading.Warm blessings,Judithdrjudith Greetings!It was one of those soft summer nights when everything that was supposed to happen happened, and everything that was not supposed to happen didn't. It was a day that exuded light, love and a happenstance that literally could change the world. It was a day that I can only call the arrival of the "Magnificent Seven." It was a meeting of the twenty something crowd. It was that type of day when the sun rose and the moon faded away with everyone in the limelight of being alive, free and experiencing the joy of living. It was this type of day when Joey (Arnold's Way film maker) arrived at 9:00 am to film and at 9:00 pm, we were still filming. It was non-stop action. It was a non-stop happening of those who wanted to share their testimony of what happened when they changed their dietary habits. It was the kind of day when we heard testimony after testimony of symptoms disappearing once there was a switch to a raw food lifestyle. It was the kind of day when we heard emotional distraught, physical ailments, mental fatigue, emotional upsets and other mental disturbances, and in most cases, most or all of their symptoms simply disappeared one by one by everyone who had made just a simple change in their dietary habits. It was that simple and that pure whether it was the "Magnificent Seven" or the twenty something crowd, or anyone else who was suffering from a disease, ailment or anything else. As the sun rose, the filming began of my Krissy, my roommate and mother of five children. Joey, the filmmaker, and I, set off to capture the wind, to ride the waves, and to journey into the sunset. We were off on a mission to visually prove that radical change in a body can occur to a woman that had just given birth barely five weeks ago. To visually prove that giving birth is not a life long sentence of a disfigured body that cannot return to its old self once again. Krissy, our subject and heroine, was of the mindset that after giving birth to her fifth child, she could through hard work, proper eating habits, and the proper mindset could magically and with continued and persistent effort, transform her body back to its former self of exquisite beauty, exquisite shape, and to experience an endless stream of vitality. Krissy could become once again a Mother Earth woman, being generous, and being a gift of caring for her children. It was when we happened to have one of those random conversations with Krissy, that we got the idea to create a film about Krissy's life. The truth of the matter is that what holds true for Krissy in her rejuvenations also holds true for anyone else with a degenerative disease or illness. Krissy's rejuvenation process began about three weeks after giving birth. Krissy was a dancer, and wanted to get her shape back. She did not want to continue to have all of that flab around the middle and flabby arms. She did not want all of the fat that begins to form, the kind that, for the most part, never leaves once you give birth, let alone the kind you get after having five births. It was on this note that we begin to tell Krissy's story. It is on this note that we begin to tell the "Magnificent Seven" story. It is on this note that we begin the twenty something crowd story. Krissy made the commitment that in four weeks she will be back to her former self and then some. I heard her words, I believed in her, and we filmed the total transformation. My friends, it was unbelievable, but we did it. We filmed it, and we will be showing her transformation in our store soon. Krissy began by drinking the green smoothies religiously (leafy greens, bananas apple, pears, dates, and any combination of whatever fruit and leafy greens she wanted) as much as possible. She went almost 100 percent raw. She went to bed early; she began exercising whenever possible. In between the breast feeding, in between taking care of all of her other kids, in between making them dinner, in between cleaning, washing the clothes, running after five kids and their friends, and doing whatever else a Mother Earth woman would do, and in committing herself to loving and giving to her children as her highest priority, she was willing to be persistent and committed to doing whatever it took to transform her self. She wanted to keep her word knowing that millions of other woman would be watching her transformation. She found time in the morning to do the rebounding (jumping on a mini trampoline.) She found time in the afternoon to do sit ups, push ups, and to lift weights. She found time in the evening. She found time wherever possible to sneak in a few minutes of exercise here and there wherever she could. She was making gradual progress but progress never-the-less. My friends, her secret should be part of your secret. Progress is slow but sure. It is a day in day out process. It is a commitment to excellence no matter what she was doing, no matter where she found herself, what she was served, or what food was placed in front of her. No matter what she confronted, her mindset was that if the food had been cooked, then it is not food. This means that once a food is cooked above 105 degrees, all of the life force in that food is gone. Krissy, day in and day out, was able to be of this mindset 80 to 90 percent of the time. It was approximately 40 days later that she became the first of the "Magnificent Seven" who showed up to share their story on film, and to show the magical transformation that happened to them. Krissi showed off her exotic dance moves in a costume where nothing can be hidden. We barely finished filming Krissy's story when Don walked in with a proud look on his face, strutting around full of vim and glory. He wanted with everything inside of him to share his story with us. Don suffered (if I remember correctly) from major thyroid issues. His continual tiredness, fatigue and general lethargy had forced him to go to the doctors. The standard treatment for any illness, for any deviation from norm from a medical stand point is to give test after test and then to give possibly more tests. This was the onset of Donald's diagnosis. His diagnosis was what would determine what the next medical step would be necessary to treat Donald. My friends, there were no questions asked by the doctors about his dietary habits. My friends, there were no questions asked about his lifestyle. There were no questions on whether or not he exercises, or how long he sleeps. Their only solution was to give him one test after another, and then to prescribe him medications. Donald decided to do his own research. He began to read. He began to change. It was on that fateful Saturday morning that Don held up his test results on his thyroid two months ago and now saw that his thyroid issues simply disappeared when he began taking control of his life. We filmed Don as he shared his story. IIt was barely an hour later when in she walked. I immediately thought that this woman belonged in Hollywood. I asked myself what this exotic woman was doing in my store. She had all of the qualities of a top notch movie star past her prime but in her prime. I approached her, and as we talked, it dawned on me that I had spoken to her several years ago about breast cancer. She was diagnosed and was given those deadly words of her prognosis. It felt like a repeat of Donald's story. She was given test after test. There were solutions offered. There were no questions asked in her case as well. There were no other options offered other than medication, chemotherapy, or surgery. What is a w woman to do? She, Mrs. H, (I'm not allowed to use her name) decided amongst the options provided to her what would be her best option. She listened to her doctors, and then she called her 20 year old nephew for another option. A twenty year old kid who had no medical degree, no medical background, no possession of any fancy machines or pills that would somehow take away her cancer gave her his passion for truth, and gave her his passion for raw food. He also sent her to a friend who owned a Vegetarian raw cafe in Lansdale, PA. That, my friends, was about three years ago. They both came together. I spoke about the wonders of eating raw food. I spoke of the body healing itself. I spoke of removing the cause, and about how the body will do whatever it can to heal itself. I spoke about the fact that the human body never ever makes a mistake. She heard my words. She heard the doctor's words and about their options. She felt the love of her nephew for her well being. She decided to go raw. That, my friends, was three years ago. She has never looked back. She walked back into my store cancer free. Joey and I were in a state of utter awe as every hour on the hour another person walked in wanting to share their story. It was on this note that we begin with our discussion with our twenty-something crowd. A young woman walked into the store who also was exotic looking, very friendly, who I knew, but really didn't know of her strong connections to raw food and why. Katie walked in and greeted me ever so lovingly, saw the camera, and wanted to share her story. Katie was diagnosed with Bi- polar. It is at this point that I remembered nothing else about her. I don't know for how long she had this condition or what type of medication she was on. What I remembered was how she was depressed, how she could not function, and how she was in desperate need of a change. The medical solution offered was drugs. They kept changing her medications from one to the other. Her father, a medical practitioner, felt that a better solution would be for her to take herbs. In summary, even her father's medical solutions did not work. Katie then discovered raw food about 6 months ago. She began changing her lifestyle and miracle of miracle began occurring. She got her life back. She got her glow back. She became an integral part of the "Magnificent Seven" that day who shared her story. It was barely a few minutes when in walked Andrew. He was one of those guys that would give Brad Pitt a run for his money. He was uniquely dressed with the right looks, the right hairdo, the right everything. What I didn't know was that all of this wasn't always the case. He grabbed the spotlight, and began his testimonial. I was rather dumbfounded that all of these good looking normal people who had shared their horror stories of medicine, bad diagnoses, and about how they explored other solutions other than from the traditional medical approach. Andrew spoke eloquently and with tremendous passion about how his colitis symptoms simply disappeared once he changed his lifestyle. I was simply amazed how all of these lives were positively changed by moving to a raw food life style. I can go on and on, but I won't. In today's society, there is sickness, illness, and disease that will affect each and every one of us if actions are not taken to correct our wayward course. We, as a people, as a country, and as individuals can either take full responsibility for our health, or pass it on to someone else. We are as weak dogs without wisdom, without truth, without knowledge, and without hope for a better tomorrow. My friends, I challenge you to take the steps necessary to prevent this from ever occurring to you. Day in day out, I encourage you to read the books we have available on how eating raw food can transform your lives, watch all of our free youtube.com/arnoldsway videos, and as Ghandi once said: "Be the change you want to see." I thank you for your time. Arnold Directions and Parking for Arnold's Way Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below. Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left. Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left. Forward email This email was sent to shortydemp, by arnoldsway Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Email Marketing by Arnold's Way | 319 West Main Street | Lansdale | PA | 19446 Boardwalk for $500? In 2007? Ha! Play Monopoly Here and Now (it's updated for today's economy) at Games. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2007 Report Share Posted October 9, 2007 FYI:Arnold Kauffman <arnoldsway wrote: Sun, 7 Oct 2007 21:31:04 -0400 (EDT)Arnold Kauffman <arnoldswayshortydempSubject: News from Arnold's Way Arnold's Way Newsletter Inspiration From Our Community to Yours' October 2007 In This Issue You Tube- Free Meal Quantum Touch Workshop! Raw Food 101 with Michelle Pierson Get Harmonized Monthly Gatherings Aikido beginning at Synergy Studios 2 More Monthly Potlucks! Article Headline Food Prep! Filling up Quickly Quick Links Register Now Last Month's Newsletter Dear Readers, Fall is approaching and time of transition is upon us. We look forward to many beautiful things to come. Your support and input is what helps our community grow and prosper. Please feel free to call Arnold with any questions or concerns...that is what he is here for! Also keep an eye out for on going events from Dr. Aureiah (A-ray-a) Judith Long and also events held at Synergy Studios! See you soon! Arnold's Way You Tube Extravaganza! If you haven't checked out Arnold's Way on You Tube yet, now's the time to see the videos and correspondence available through this venue!Arnold has about 15 videos on there now including topics on limes disease, breast cancer, weight loss, high blood pressure, depression, cancer, asthma, chronic fatigue and more. Check out Arnold Rock N' Rollin at the TLA! Watch as he announces the band Receiving Ends of Sirens... You Cannot miss this video. Arnold is just wacky!Look out for 5 more videos going on You Tube within the next week! Go to www.youtube.com/arnoldsway to take a look! You Tube - Free Meal for Raw Food TestimonialsFriday, October 19, 20073:30 pm - 6:30 pmFor the first 6 people who are willing to share their testimonials, we will be filming you and putting the videos on You Tube! Enjoy a meal on Arnold for your contributions.Share Your Story, and Be Part of the Story. Party with Arnold!Reservations Please! Call Arnold to let him know you are interested. 215-361-0116 Quantum Touch Workshop!Joshua Mack of Hands On Wellness Int'l. presents:Quantum-Touch Basic WorkshopSat. & Sun. October 13th & 14th11:00 am - 6:00 pm Organic Lunch, is included, and is being catered by Arnold's Way Raw Cafe'!!! Books: Quantum-Touch, the Power to Heal will be available at the upcoming Demo Lectures and Workshop.Handouts for home review will be provided the day of the workshop. Free Demo Lecture dates:We invite you to come see and experience this extraordinary hands-on energy healing for yourself...bring your friends!Weds. September 26, 7-9pmFri. October 5th, 7-9pmTues. Oct. 9th, 7:30-9:30pmFri. Oct 12th, 7-9pmat: Synergy Studios Location: Synergy Studios in the Dresher Arcade 319 W. Main St. Lansdale, PA. 19446 Tuition: $295 pre-registered through Oct. 6th / $345 thereafter Greetings All!I am so happy to announce that we will be presenting a Quantum-Touch Basic Workshop in my hometown of Lansdale, PA. It has a been a long time since I've been in this area, and quite a bit has changed. From streets, bridges and stop lights that didn't exists before, to the Starbuck's on Main Street.....WHAT?!?! It thrills me to have encountered a wonderful circle of consciences and loving people here in Lansdale, who are manifesting shifts, movement and awareness and sharing their gifts and passion with community!It continues to amaze me how Universe guides us. What started out as a stop in for lunch at Arnold's Way, an awesome Raw Foods Cafe' in downtown, turned into an impromtu Quantum-Touch presentation an hour and a half later. We were blessed to have an amazing turn out of guests, and the interests quickly evolved into a booking of the space next door at the beautiful Synergy Studios. To all of you who attended the lecture at Arnold's Way, I thank you for you presence and your open hearts. I look forward to seeing you again soon!For all who are interested in furthering your skills with this elegantly simple, yet profoundly powerful form of Energy Work, Quantum-Touch, may sign up for the workshop by simply logging onto www.handsonwellness.net and clicking the Paypal link on the homepage. If you would like pay via check, you may mail it to: Joshua Mackc/o Hands On Wellness Int'l, LLC141 Lake Spangenberg Rd.Lake Ariel, PA 18436 "Our Destiny is in Our Hand's Will,Our Will is the Hand in Our Destiny." House to Share... Raw Food Lifestyle! Arnold needs one more roommate!Arnold recently purchased a house in Lansdale and is looking for a housemate to share in his Raw Food Lifestyle. The house is brand new inside including Hardwood Floors, a New Bathroom and Kitchen, and has a spacious Living Room. Location: Lansdale Cost: $450, Including Utilities Beginning September 16, 2007 See Arnold if you are interested or call him at 215-361-0116. Organic Produce! Best Prices in TownAvocados - $1.59Collards/Kale/Romaine - $1.59Roma Tomatoes - $1.99 lbCucumbers - $1.59 lbAnd So Much More! ( We can order Wheat Grass too)Everything can be ordered ahead of time to ensure that you get what your tastebuds are craving!Order by: Monday at 4pm (For Tuesday pick-up) & Thursday at 4pm (For Friday pick-up)Also you can participate in the Produce Club.Pay $50 and receive 15% off all Produce for the year!Simply call Arnold's Way to order your produce at 215-361-0116. Raw Food 101 with Michelle Pierson!Sunday, October 21, 20076:30- 8:30Come enjoy an evening of fun as Michelle teaches you methods for making delicious dishes. Discover what Raw Food can do for you!Location: Arnold's WayInvestment: $25Please call to register with Arnold at 215-361-0116 Yoga Schedule for Synergy StudiosTuesday 6:00 pm ClassicalWednesday 9:30 am ClassicalThursday 6:30 pm Beginners ClassSaturday 9:00 am Classical Feel free to come speak with Jim ( yoga instructor) and enjoy a class this fall!For all of you who got a FREE class at our grand opening, we still have your names at the studio, so come partake in a class!Investment: $12 Walk in $50 ( 5 Pack) $99 ( 10 Pack) This can be purchased before your first class. Synergy Studios A Haven For Natural Healing Mission: To promote personal growth with the intention of affecting the community at large. We have created a space in the community which offers a vast array of modalities and outlets for people of all ages to expand and grow, and to ultimately affect change among us. The studio is open for practitioners, instructors, and speakers to expand in their endeavors and join a growing community without the overhead. Synergy Studios offers a variety of healing & holistic services including Massage, Holistic Life Coaching, Acupressure, Reiki, Reflexology, Identity Development & Marketing, Career Transition, Yoga and more. Massage:Karen Giglio, 215-740-2181Deep Tissue, Sports, Therapeutic, Pregnancy and more Joanne Altomare, 610-960-7172Deep Tissue, Therapeutic and more Holistic Life Coaching:Harmony, Harmonize Your Potential, 215-603-7170 / harmonyLive Inspired & EmpoweredDefining Life's Purpose, Identity Development & Marketing, Career Transition, & Mind, Body Spirit Healing. Price varies depending on services.Get Harmonized Monthly Events: Sacred Healing & Empowerment Circle the 1st Sat, Reframe Night the 3rd Friday and Message Night the 4th Friday. Cost is $15 per event at 7:00 pm.Acupressure:Lisa Battis, 215-840-6255Gentle touch on the meridian lines Reiki & Energy Work:Michelle McCabe, 267-334-8620Reiki Harmony, Harmonize Your Potenti, 215.603.7170 / harmonyReiki, Integrated Energy Therapy (IET), Vibrational Healing Reflexology:Walene White, 267-975-7076Pressure Points on the footShirodhara:Shakaya, 610-368-9521Practice using a gentle oil drip on the third eyePlease call on the practitioners if you'd like more clarity on a service and if you'd like to make an appointment.Yoga Schedule: Tues/ 6:00 pm , Wed/ 9:30 am, Thurs/ 6:30 pm, Sat/ 9:00 am Look for a new schedule beginning in September. Investment: $15 (Walk-Ins), $60 (5 Pack), $99 (10 Pack) Jim Tindall is our Amazing yoga teacher and has been with us from the beginning. He looks forward to seeing you in class! Purchase a Gift Certificate for someone special in your life!Asahi Schools of Aikido,Focuses on helping practitioners obtain the tools needed to function as a true martial artist, on and off the mat. Explore both the martial and the art sides of training.Mondays: 7 pm- 8 pmFridays: 12 noon- 1 pmInstructors: Michael and Pamela Aloia Please call 610-489-6281 for more information and visit www.asahidojo.com For more information about our services, to make an appointment or to request information on studio space availability: Contact: Taylor at synergystudios / 267-240-7059.We at Synergy Studios would like to thank Arnold for all his support and encouragement in this process of growth and change. We would not be here without you! As an added benefit Arnold is offering $1 off all smoothies and whips for all participants of any event held at Synergy Studios. Thanks Arnold! Get Harmonized Monthly Gatherings:Investment (Group Gatherings): $15Location: Synergy StudiosParking: Please park in the well-lit parking lot in the back. See Directions Below. Get Harmonized: Sacred Healing & Empowerment Circle (1st Saturday of Every Month)It is time again to sit in sacred circle as we more deeply connect with ourselves, the universe ,and each other, opening our hearts to the magic that happens when 2 or more gather. We all form a very amazing group where there is the possibility for lots of healing and insights to unfold. Each one is different and special. Get clear and feel more at peace. Leave inspired and empowered from the messages and meditation Harmony will channel from the Crew, a collective of Angels, Ascended Masters and Guides headed by St. Germain, Archangel Michael, Yeshua, and the Angels of the Healing Energy Field. Individual questions and insights are welcome. Come join us - you never know who will come to visit! Get Harmonized: Reframe Your Perspective (3rd Friday of Every Month)Feeling happy, confident, and successful is an inside job. As you Reframe your Perception of Self, believing you are capable, valued, loveable, and powerful, magic happens as the universe transforms your dreams to reality. Discover your heart's desire in a guided visualization. Write an affirmation statement that will proactively support your process. Identify the blocks to your happiness. Experience how you can move through your fears with greater ease. Learn powerful new reframe tools that will motivate you to take inspired action. We look forward to seeing you there!Get Harmonized: Message Night (4th Friday of Every Month)The first step to living a life with passion and purpose is to believe the insights and aha moments you have experienced all these years are your best roadmaps to determining what you most want in this world and what would make you the happiest. Join Harmony for a special evening of inspiration, meditation, and messages. Connect more deeply with your angels, guides, and inner knowing. Identify blocks to your happiness and see how you can move through them. Discover new options and direction. Understand what makes you happy and what you love. Learn to trust your instincts and take inspired action. Feel more peaceful and blissful. Bring your questions and be ready to receive the answers. Harmony will work with as many individuals as possible. As a Holistic Life Coach, Harmony excels at helping people to listen to their heart's desire, reframe their perception of what is possible, and develop an action plan that transforms their dreams to reality. As her clients get clear and change how they see and value themselves, they make new choices that free them to live the life they were meant to live with more confidence, peace, and joy. Harmonized, they live inspired and empowered! Watch for her 3 Get Harmonized Gatherings every month. Harmony offers a variety of holistic services, including Life Coaching, Defining Life's Purpose, Identity Development & Marketing, Career Transition, & Mind, Body Spirit Healing. To register or book a session, contact Harmony by email at harmony or call 215-603-7170. Potluck Dinner Arnold's Way presents our Monthly Potluck Dinner! (3rd Saturday of each Month) Saturday, October 20, 2007 6:30 Until it Ends! Larry will speak about how he lost 50 lbs utilizing the raw food diet. Investment: $10 Or bring a raw dish that feeds 6 people. For more information call Arnold at 215-361-0116. Registration is preferred and Helpful! Asahi Schools of AikidoBeginning Monday, September 17, 2007Mondays: 7pm - 8pm & Fridays: 12 noon - 1pm Established in 2000, Asahi Schools of Aikido focuses on helping practitioners obtain the tools needed to function as a true martial artist, on and off the mat. We explore both the martial and the art sides of training.Aikido is a martial art created by Morihei Ueshiba, with roots in jujutsu and early kendo practices. Aikido blends the energies of both the opponent and the practitioner to provide an apex of power to redirect and diffuse potentially violent situations without necessarily inflicting harm. Techniques include take downs, joint locks, and throwing that originate from sword movement and focus on timing, centering, and balance.Classes will demonstrate traditional Japanese aikido and jujutsu techniques that have been in existence since before the introduction of formal karate practices. Classes include techniques such as takedowns, hip throws, strikes, chokes, sweeps, joint locks, use of weapons and some minor ground work allows enthusiasts to practice in a controlled environment without fear of injuries.The art of falling or ukemi is included in every class. This enables practitioners the opportunity to develop the skills required to protect themselves in the event balance is lost and a fall is inevitable. This also creates a safe training environment for all participants.Instructors Michael and Pamela Aloia currently hold classes at their Arashikan Dojo location in Collegeville. In an effort to expand to Lansdale, classes will begin on Monday, September 17, 2007 at Synergy Studios.Please join us!Location: Synergy StudiosPlease visit www.asahidojo.com for more information. 2 More Monthly Potlucks!Lisa Montgomery's potluck is this Saturday the 22nd!And Shauna Morris holds her local monthly Children's Potluck Saturday the 29th. Enjoy friends, sharing, and Food!Keep an eye out for more details, and until then call Arnold for more information at 215-361-0116. ShirodharaShakaya has been a massage practitioner since 2000. While visiting India in 2004 she became very interested in Ayurveda. The Vedas are the oldest recorded teachings of the body, mind and spirit. Some would call it scripture and Science. Ayurveda is the part of the Vedas which teach the elements within the body; Vata, Pitta, Kapha or Doshas, (Ether, Air, Fire, Water, Earth). We all have various combinations of these. By understanding the elements within the body one is able to balance and nurture their own being. There are several healings one may learn in Ayurveda. Shakaya has been certified in Shirodhara; shiras 'head' and dhara 'flow'. Warmed herbal oil is poured from a copper vessel onto the forehead, (the third eye), down the scalp. Yogis in India receive Shirodhara for clearing Karma once a week. This is a restorative therapy that re-aligns the entire system and is also truly blissful!Shirodhara has been used in efforts to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, graying of hair, loss of memory, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo and skin disease like psoriasis. This, along with a proper Raw-Vegan diet, will be the most beneficial for healing and love.If you are interested in experiencing this ancient way of healing, Shakaya is currently working out of Synergy Studios in Lansdale, and she also does in house appointments.To make an appointment please call: 610-368-9521. Penny Pack FarmOctober 13, 2007Arnold will be at Penny Pack Farm! Come see him in action!Call Arnold for more details at 215-361-0116 Looking for Volunteers!October 12th, with Peter BeckArnold will be handing out Green Smoothies and Whips and would love to have some volunteers come out and help him.Call Arnold at 215-361-0116 with any questions. Overcoming the Myths of AgingWith Roe Gallo, PH.D. Thursday, November 1, 2007Lose weight, Look Great, and Live a Happier, Healthier Life. Are you buying into the aging myths? Do you think it's "normal" to add a few pounds, be less active, and expect your health to decline, as you get older? Is this "normal" life the life you want, or do you deserve something much better? Come and listen to Roe Gallo as she tells you more about overcoming the myths of aging.Location: Arnold's WayFor more information and to register call Arnold at 215-361-0116. Tai Chi... at the Peak CenterWednesdays, beginning September 26th 6:00pm- 7:30pmMove your body and enjoy increased flexibility and relaxation!For more information call 610-633-1630. Breakfast and Raw Food Lecture! With Arnold Kauffman Every Saturday of the Month , Except the Last One! 8:15 am- 9:45 am Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls. Topic of Discussion: Seven Stages of Disease, Identifying Warning Signs, Is Water necessary?, Superiority of Raw Food, Restoration of Vital Energy, Food Combining, and The Protein Myth....and why There are no Mistakes! Participation includes Breakfast, Notes, and a Hands on approach. Investment: Free! For more information call Arnold at 215-361-0116. The Famous and Delicious Green Smoothies! 16 oz water 1 apple/pear 4 Bananas 2 oz dates 4 leafy greens This will make about 2 large smoothies. Food Prep without the Stove...Living Cuisine Last Saturday of the Month 8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes. Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more! Investment: $10 Space for 8 participants. Please register early to reserve your seat. For more information call Arnold at 215-361-0116. Dr. Aureiah will Return Next WeekMetaphysician/PsychologistDr. Aureiah Judith Long has recently expanded her essential oil line into Whole Foods! Because of the high production necessary to fill the shelves, she and her crew have been extremely busy. She will return next week with an article for you all to enjoy!Until then, check out her essential oils at the local Whole Foods in the area!Namaste Directions and Parking for Arnold's Way Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below. Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left. Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left. Forward email This email was sent to shortydemp, by arnoldsway Update Profile/Email Address | Instant removal with SafeUn™ | Privacy Policy. Email Marketing by Arnold's Way | 319 West Main Street | Lansdale | PA | 19446 oneSearch: Finally, mobile search that gives answers, not web links. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.