Teleconference #9 - 12/13/2006 CE: Doug Graham on Healthful Living: The Truth about The 80/10/10 Diet

[Guest guest]

 

Greetings everyone!

 

 

 

 

Dr. Douglas Graham's exciting new book, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, Once Luscious Bite at a Time, has now been released. To celebrate this wonderful news, we are pleased to announce that our next FREE teleconference will feature a discussion with Dr. Graham about his new book and the 80/10/10 program for healthful living. Everyone is invited to participate!

 

DATE: Wednesday evening, December 13, 2006 CE

TIME: 8:30 PM EDT / 7:30 PM CDT / 6:30 PM MDT / 5:30 PM PDT

DURATION: Approx. 1 hour 45 minutes

COST: FREE

RSVP: See details below

 

 

THEMEHealthful Living: The Truth about The 80/10/10 Diet

 

 

DESCRIPTION

 

 

 

On this special evening, we feel honored and grateful to host Dr. Douglas Graham, our first guest teacher ever. Dr. Graham has just released his latest book, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, Once Luscious Bite at a Time, available through www.foodnsport.com.

 

With more than a quarter century as a successful raw fooder and as a top-flight athlete, Dr. Graham is one of the premier health teachers in the world today. In our experience, Dr. Graham is unlike other raw food teachers. His experience as an athlete and working with world-class professional athletes hailing from a wide variety of sports, combined with his science background and medical school training, enable him to share with us all a unique perspective on high-energy, high-performance living.

 

Dr. Graham's 80/10/10 program offers far more than a lifelong approach to eating. From our perspective, he is one of the few health and nutrition teachers in the world today who both expresses and genuinely lives holistically, substantially in harmony with Nature's design for our species.

 

 

To be sure, several approaches to a raw food lifestyle, and several nonraw approaches to diet, offer the prospect of improved health, greater energy, and other benefits, in contrast with what most Americans presently exhibit. But in our experience, one specific approach to nutrition brings out in us a level of energy and an evenness that we experience 365 days a year unlike any other. And Dr. Graham's 80/10/10 program epitomizes this approach; it represents the cutting edge in our understanding of human nutrition and health.

 

At the heart of the 80/10/10 program is a diet consisting almost entirely of fresh, whole, ripe, raw, organic or better fruits and tender greens. As we consume this simple diet, high in water, oxygen, fuel (simple sugars), and soluble (digestible) fiber, and low in fats, proteins, and indigestible fiber, we experience abundant, steady energy and vitality beyond anything we have experienced with any other approach.

 

 

We both owe much of our present knowledge, success, and health to what we have learned from Dr. Graham, and we invite you to share some of the many insights and paradigm shifts he offers. We hope you'll join us for this very special learning opportunity!

______________________________

As always, our goal is simple: to share from our own success, so that others may experience similar success. Over time, we hope to foster and nurture, along with others, a healthful and uplifting sense of connection and community with all who choose to share together in this way.

 

 

 

 

We will not be selling anything, no books, tapes, workshops, or anything else. All of this is simply a personal, private gift we wish to share with anyone who wishes to receive it. We will (attempt to) record the teleconference, and we will give a copy of this recording to all participants, for their private, personal use only. Our policy in this regard is explained more fully in the RSVP autoreply we send you when you RSVP for the teleconference.

 

Unless you ask us to do so, we will not store your name or email address anywhere (except perhaps our spam white lists). If you find value in what we share, we invite you to join our PathOfHealth to participate in an ongoing inquiry about health and well-being.

 

FORMAT: Interview and presentation, with questions interspersed

MAX PARTICIPANTS: 240

 

 

RSVP: RSVP (NOT via the , please)

(In case ate the above, it's: "RSVP @ PathOfHealth dot org",

only remove the spaces and change "dot" to a period.) NOTE: If you do not receive an automated response within a few minutes, please send a brief message to BobFarrell @ PathOfHealth dot org.

(Remove the spaces and change "dot" to a period.)

Best to all,

 

Elchanan

Bob Farrell

[Guest guest]

Where are you located?

 

Mike

[Guest guest]

I'm in northern California, my cohort Bob Farrell is in Tampa, Florida.

 

 

On Behalf Of

bossalingo

Sunday, December 03, 2006 7:37 AM

 

Re: Teleconference #9 - 12/13/2006 CE: Doug Graham on

Healthful Living: The Truth about The 80/10/10 Diet

 

Where are you located?

 

Mike