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Hi all. I was curious what if anything is happening with the Raw Seattle

Coop? Also I missed Linda's last fab potluck and wondered about the report

from the Portland Raw Festival. Are the tapes and videos now ready? Was there

other news that I missed?

This is my very busy time of the year and I am trying to catch up!

Namaste,

Cindy

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Niz,

 

Here are some of my comments on your post:

 

I just bought Asian pears at Wholefoods the size of grapefruits that are

delicious at $1.99 per lb.

 

**Wow! Thanks for sharing that. Do you remember which variety of Asian

Pears?

 

I just bought a case of organic Sapotes at Central Market.

 

**OMG!! Let's share a case (or more) among ourselves. I LOVE Sapote!!!

Thanks for the info.

 

I asked PCC to carry Govinda's raw crackers like they do at Rainbow grocery

and

Wholefoods, but they said their shelves are already too full (of cooked

stuff).

 

** :-(

 

Rainbow grocery has a new type of raw dehydrated snack rolled in nori.

 

** Is it Gopal's Energy Stix (what is available on our

www.organic-coop.com/rawseattle website)? How do the prices compare?

 

Did you know that if you drain the juice from Nature's First Law Moroccan

Olives

you can use it instead of Nama Shoyu. Then soak the olives for a week in

filtered water and they become less salty, more palatable and you get more

juice

by the time the jar is finished. Use it in salad dressings etc.

 

** Yes. I love this alternative to Nama Shoyu.

 

 

When I was at the Essene Gathering in Breittenbush people were saying that

all

tahini is not raw and the only truly raw Almond butter is from Rejuvenative

foods or Natures first Law.

 

** I would love to see some discussion about this. Has anybody else heard

this? Where can we buy Rejuvenative foods in Seattle?

 

 

I here somebody got a good supplier of Mexican coconut oil at the raw

festival

in Portland.

 

** Yes. Check with Socorro.

 

I could go on, but should I ?

 

** ABSOLUTELY!!! What took you so long? ;-) We reap what we sow. When you

sow a few seeds like this, who knows what you will reap. Right?

 

Thanks for sharing Niz....and keep it up! I want to hear all about the

deals you find. Also, I would like to go in a case of Sapote with somebody.

 

Peace, Linda

 

 

_______________

Protect your PC - get McAfee.com VirusScan Online

http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963

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> Rainbow grocery has a new type of raw dehydrated snack rolled in

nori.

>

> ** Is it Gopal's Energy Stix (what is available on our

> www.organic-coop.com/rawseattle website)? How do the prices compare?

 

At Rainbow they are $1.99 each pack (2 sticks). How much at the co-op?

 

 

>Where can we buy Rejuvenative foods in Seattle?

 

At whole foods the Rejuvenative foods almond butter is $17.00, in the

refridgerated section as Jeff said.

 

The cheapest truly raw almond butter is from Natures First law at

$13.00 plus shipping, 10% off for a case of 12.

 

Note: not all rejuvenative foods products are raw. Like tahini and

cashew butter are not raw. If you look at the labels closely they are

honest about this. They make good raw saurkraut-$7.99 at PCC, 7.69 at

Wholefoods and $6.99 at Madison Market. Its easy and cheaper to make

your own saurkraut.

Niz

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Okay. It's time for me to interject. I think there's much more to rawfoods

than who bought what where and raw events. However, I know that some people

want just the facts.

 

We could keep making list for every new thing that comes up, or we could

leave rawseattle open and create a new list just for bartering, recipes, and

shopping ... stuff that is strictly practical and food related. A no frills

sort of place. That seems like an easier solution. Because, let's face it;

we all have different views of what rawseattle should be.

 

If this sounds reasonable, perhaps Niz, you could set it up and post some

guidelines. It sounds like a lot of people share your wishes/vision.

 

Paula

 

-

" Linda Reeves " <heartsong98136

<RawSeattle >

Saturday, November 09, 2002 9:27 AM

[RawSeattle] raw dialog

 

 

> Niz,

>

> Here are some of my comments on your post:

>

> I just bought Asian pears at Wholefoods the size of grapefruits that are

> delicious at $1.99 per lb.

>

> **Wow! Thanks for sharing that. Do you remember which variety of Asian

> Pears?

>

> I just bought a case of organic Sapotes at Central Market.

>

> **OMG!! Let's share a case (or more) among ourselves. I LOVE Sapote!!!

> Thanks for the info.

>

> I asked PCC to carry Govinda's raw crackers like they do at Rainbow

grocery

> and

> Wholefoods, but they said their shelves are already too full (of cooked

> stuff).

>

> ** :-(

>

> Rainbow grocery has a new type of raw dehydrated snack rolled in nori.

>

> ** Is it Gopal's Energy Stix (what is available on our

> www.organic-coop.com/rawseattle website)? How do the prices compare?

>

> Did you know that if you drain the juice from Nature's First Law Moroccan

> Olives

> you can use it instead of Nama Shoyu. Then soak the olives for a week in

> filtered water and they become less salty, more palatable and you get more

> juice

> by the time the jar is finished. Use it in salad dressings etc.

>

> ** Yes. I love this alternative to Nama Shoyu.

>

>

> When I was at the Essene Gathering in Breittenbush people were saying that

> all

> tahini is not raw and the only truly raw Almond butter is from

Rejuvenative

> foods or Natures first Law.

>

> ** I would love to see some discussion about this. Has anybody else heard

> this? Where can we buy Rejuvenative foods in Seattle?

>

>

> I here somebody got a good supplier of Mexican coconut oil at the raw

> festival

> in Portland.

>

> ** Yes. Check with Socorro.

>

> I could go on, but should I ?

>

> ** ABSOLUTELY!!! What took you so long? ;-) We reap what we sow. When

you

> sow a few seeds like this, who knows what you will reap. Right?

>

> Thanks for sharing Niz....and keep it up! I want to hear all about the

> deals you find. Also, I would like to go in a case of Sapote with

somebody.

>

> Peace, Linda

>

>

> _______________

> Protect your PC - get McAfee.com VirusScan Online

> http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963

>

>

>

>

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> we all have different views of what rawseattle should be.

> .... perhaps Niz, you could set it up and post some

> guidelines. It sounds like a lot of people share your

wishes/vision.

> > Paula

 

I think that as we have seen the past few days there are many

different views. I have been appreciating the lively dicussion. As

the community grows it would be easy to overwhelm peoples inboxes.

Yet everyone should be able to express their ideas and share their

knowledge and beliefs.

 

I suggest we form four rawseattle groups;

one for raw philosophy- such as bhuddism, christianity, veganism etc.

one for raw lifestyle- such as health questions, communal living, etc.

one for raw community- announcing events and potlucks, co-op meetings

etc. like we used to get from the website

one for raw food; deals and ideas, recipes, brinks scores, etc.

 

Each person could then anyone could sign up for one or all of the

groups and no-one would be excluded.

 

Does it sound too complicated? I think it will grow our community and

serve us all.

 

Niz

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While many lists may be a way of keeping some posts out of the

inboxes of those who do not want specific types of posts, I,

personally, feel it's a bit complicated when several different lists

will all deal with raw issues. I'd rather not have to sign up several

different times, when I can just sign up once. I can always skip or

delete email I don't want. This isn't as easy on the digest form,

though. I also wonder if newcomers who wish to join the list to learn

about raw foods are going to want to sign up for several lists.

 

Just a reminder, we already have

SeattleDailyWisdom/ for daily (give or

take) inspiration and wisdom (not necessarily raw).

 

Jeff

 

 

>I suggest we form four rawseattle groups;

>one for raw philosophy- such as bhuddism, christianity, veganism etc.

>one for raw lifestyle- such as health questions, communal living, etc.

>one for raw community- announcing events and potlucks, co-op meetings

>etc. like we used to get from the website

>one for raw food; deals and ideas, recipes, brinks scores, etc.

>

>Each person could then anyone could sign up for one or all of the

>groups and no-one would be excluded.

>

>Does it sound too complicated? I think it will grow our community and

>serve us all.

>

>Niz

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I rather like the idea. I don't think having 3 or 4 lists is too

complicated. This way people know exactly what they are signing up for.

 

I end up deleting 90+ % of the messages I get. Signing up for specific

groups can't be any more time consuming or confusing than that!

 

I would just add that one of those lists, say raw lifestyle, should be very

expansive/inclusive. Otherwise, the same problem will occur... differences

about what should or shouldn't be included.

 

Paula

 

-

" nizarzaki " <nizmarar

<RawSeattle >

Tuesday, November 12, 2002 10:00 PM

[RawSeattle] Re: raw dialog

 

 

>

> > we all have different views of what rawseattle should be.

> > .... perhaps Niz, you could set it up and post some

> > guidelines. It sounds like a lot of people share your

> wishes/vision.

> > > Paula

>

> I think that as we have seen the past few days there are many

> different views. I have been appreciating the lively dicussion. As

> the community grows it would be easy to overwhelm peoples inboxes.

> Yet everyone should be able to express their ideas and share their

> knowledge and beliefs.

>

> I suggest we form four rawseattle groups;

> one for raw philosophy- such as bhuddism, christianity, veganism etc.

> one for raw lifestyle- such as health questions, communal living, etc.

> one for raw community- announcing events and potlucks, co-op meetings

> etc. like we used to get from the website

> one for raw food; deals and ideas, recipes, brinks scores, etc.

>

> Each person could then anyone could sign up for one or all of the

> groups and no-one would be excluded.

>

> Does it sound too complicated? I think it will grow our community and

> serve us all.

>

> Niz

 

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RawSeattle, " Jeff Rogers " <jeff@s...> wrote:

I,

> personally, feel it's a bit complicated when several different

lists

> will all deal with raw issues. I'd rather not have to sign up

several

>

 

Dear Jeff

We already have three lists that are unco-ordinated and under or over

utilized.

 

1. The rawseattle upcoming events page. No-one knows how to add

anything to it and one person has to control it.

 

2. The Seattle daily wisdom egroup you created when I complained that

the Raw food group was being filled with philosophy. I suggest we

change this to raw philosophy.

 

3. This rawseattle egroup which has everything but raw food

discussion, and a lot of complaints from people about email size, off

topic items, and, I believe a bunch of people who either do not

suscribe, or are reluctant to comment.

 

My suggestion would add 1 group and would consolidate the community's

discussion to specific and convenient categories. I could for example

to the events email list, and then visit the other lists at

my convenience, say once every week or two.

 

Niz

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Another thought...

 

Since many of us are on the RawImmortal list, which has a lot of

discussions on raw foods, do's and don'ts, theory, etc., it may be

better to refer people to that list as it is not region-specific and

those discussions do not require a Seattle list. There are a lot of

knowledgeable people on that list. Many have been following raw food

diets for many years and can offer a lot of wisdom.

 

Would there be enough reason to have a separate Seattle list for

things covered on that or other lists?

 

How about some feedback from some others on the list (even newbies).

 

If we did have several different lists, people would have the option

of signing up for all, but only receiving emails from certain ones,

opting instead to visit the websites periodically to read emails

online.

 

Jeff

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> I suggest we form four rawseattle groups;

> one for raw philosophy- such as bhuddism, christianity, veganism etc.

> one for raw lifestyle- such as health questions, communal living, etc.

> one for raw community- announcing events and potlucks, co-op meetings

> etc. like we used to get from the website

> one for raw food; deals and ideas, recipes, brinks scores, etc.

>

> Each person could then anyone could sign up for one or all of the

> groups and no-one would be excluded.

>

> Does it sound too complicated? I think it will grow our community and

> serve us all.

>

> Niz

 

 

ok... but how about we leave this list as it is and form other lists for

those that

are interested.

 

norm :))~

...... raw food, simply wonderful .....

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