NYTimes.com Article: New Advice to Runners: Don't Drink the Water

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New Advice to Runners: Don't Drink the Water

 

May 6, 2003

By GINA KOLATA

 

 

 

 

USA Track & Field, in a major revision of its guidelines,

says endurance athletes should drink only when they are

thirsty.

 

http://www.nytimes.com/2003/05/06/health/fitness/06THIR.html?ex=1053277494 & ei=1 & \

en=a8566d3084c89719

 

 

 

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[Guest guest]

This article seems to put down the extreme of too much water and

encourages another extreme, not drinking enough water. For another

view on the use of water for runners, go to:

http://www.personalhealthzone.com/drinkup.html

 

Ron Koenig

Bellevue

RawSeattle , helensy@a... wrote:

> This article from NYTimes.com

> has been sent to you by helensy@a...

>

>

> /-------------------- advertisement -----------------------\

>

> Explore more of Starbucks at Starbucks.com.

> http://www.starbucks.com/default.asp?ci=1015

> \-------------------------/

>

> New Advice to Runners: Don't Drink the Water

>

> May 6, 2003

> By GINA KOLATA

>

>

>

>

> USA Track & Field, in a major revision of its guidelines,

> says endurance athletes should drink only when they are

> thirsty.

>

> http://www.nytimes.com/2003/05/06/health/fitness/06THIR.html?

ex=1053277494 & ei=1 & en=a8566d3084c89719

>

>

>

> HOW TO ADVERTISE

>

> For information on advertising in e-mail newsletters

> or other creative advertising opportunities with The

> New York Times on the Web, please contact

> onlinesales@n... or visit our online media

> kit at http://www.nytimes.com/adinfo

>

> For general information about NYTimes.com, write to

> help@n...

>

> Copyright 2003 The New York Times Company