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Dirty dozen: The 12 most polluted foods

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hello out here...

i strongly believe that organic produce is the way to go

but i personally buy a large percentage of conventional produce cuz i

buy for quality

why???

 

cuz organic produce doesn't have any requirements for nutrition

and the brixheads (i'm one :) < http://www.crossroads.ws/index.htm >

find that a lot of organic produce is pretty low grade stuff

 

it's a toss up...

poison yourself

or starve yourself of nutrients

i dunno...

but for produce to have quality at all

it's has to be grown with a minimal amount of spray

(spray kills the microorganisms which feed the plants)

and some crops like avo don't need any spray

(at least that's what i've observed in the wild)

altho spray may be used on the weeds in the understory

 

below is a list i came across

and i thot i'd pass it along to everyone

i don't know how accurate it is but from what i know of gardening

it looks pretty reasonable...

 

norm :))~

~~~ raw food... simply delicious ~~~

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dirty dozen: The 12 most polluted foods

 

If you can't buy all organic, buy wisely -- some foods are far more

heavily sprayed than others. Check out the list below for the 12 most

polluted

foods, and buy the organic versions -- or not at all.

 

1. Strawberries, 189*

2. Bell peppers (tie), 155

3. Spinach (tie), 155

4. Cherries (USA), 154

5. Peaches, 150

6. Cantaloupe (Mexico), 142

7. Celery, 129

8. Apples, 124

9. Apricots, 132

10. Green beans, 122

11. Grapes (Chile), 118

12. Cucumbers, 117

 

(A measure of 200 is the most toxic. Source: Environmental Working

Group,

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Guest guest

Hi, Norm -

 

Be sure to add cotton to the list - while we don't eat cotton, we wear it

next to our skin, through which toxins can be absorbed, of course. I

understand that cotton has more toxins sprayed on it than any of the foods

listed. There again, buy organic!!

 

Sue

 

 

kelpguy [kelpguy]

Saturday, July 05, 2003 7:09 PM

kelpguy

[RawSeattle] Dirty dozen: The 12 most polluted foods

 

hello out here...

i strongly believe that organic produce is the way to go

but i personally buy a large percentage of conventional produce cuz i

buy for quality

why???

 

cuz organic produce doesn't have any requirements for nutrition

and the brixheads (i'm one :) < http://www.crossroads.ws/index.htm >

find that a lot of organic produce is pretty low grade stuff

 

it's a toss up...

poison yourself

or starve yourself of nutrients

i dunno...

but for produce to have quality at all

it's has to be grown with a minimal amount of spray

(spray kills the microorganisms which feed the plants)

and some crops like avo don't need any spray

(at least that's what i've observed in the wild)

altho spray may be used on the weeds in the understory

 

below is a list i came across

and i thot i'd pass it along to everyone

i don't know how accurate it is but from what i know of gardening

it looks pretty reasonable...

 

norm :))~

~~~ raw food... simply delicious ~~~

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dirty dozen: The 12 most polluted foods

 

If you can't buy all organic, buy wisely -- some foods are far more

heavily sprayed than others. Check out the list below for the 12 most

polluted

foods, and buy the organic versions -- or not at all.

 

1. Strawberries, 189*

2. Bell peppers (tie), 155

3. Spinach (tie), 155

4. Cherries (USA), 154

5. Peaches, 150

6. Cantaloupe (Mexico), 142

7. Celery, 129

8. Apples, 124

9. Apricots, 132

10. Green beans, 122

11. Grapes (Chile), 118

12. Cucumbers, 117

 

(A measure of 200 is the most toxic. Source: Environmental Working

Group,

 

 

 

 

 

 

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