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hello- my name is sam, and i have been raw for about 5 months now. i am fifteen

and my mother will not buy me organic foods because they are " too expensive "

and i need to find a solution because i am eating more, and am more hungry when

i eat all this comercial food! and i am having major problems! i need help

finding bargins on organics around here in kirkland, or seattle. if i find good

cheap bulk foods, or cheap produce anywhere that's organic it would be good for

me (and my mom), because i need the minerals!! i can feel my body in need of

more minerals, and that is one major thing that comercial produce lacks. so

does anyone know where to find good deals? or how to talk my mom into buying my

high-quality produce?> (-: your reply will help more than you know, i

appreciate it guys! thanks for your time, and have a great day!!

 

in the raw-

 

```sam```

 

 

 

 

 

 

The New with improved product search

 

 

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Hi Sam,

Since you live in Kirkland, you shouldn't be far away from PCC

Natural Markets which has a store in Kirkland. Although it is a

cooperative store, you can shop at regular prices, but if you are a

member, there are sales you can take advantage of and you can always

get 10% off when you shop on the 15th and 16th. Their address and

map is at http://www.pccnaturalmarkets.com/locations/kl.html. I'm

surprised you mom will not let you buy organic foods when most

teenagers spend their money on candy and other junk food. Does she

realize that non-organic farming strips the soil of nutrients, as

well as the pesticides that get into the food supply? Organic food

is usually a better value, even if it costs more.

By far, probably the best bargains you will get is when you can get

the food directly from the grower at a farmer's market or at a u-pick

location where you pick the food you want. The best time to do this

is during the summer growing season.

This time of year there is not much fresh organic produce out there,

except what is flown in from warm areas like South America or Hawaii.

 

Ron Koenig

Bellevue, WA

RawSeattle , samantha woolsey

<sam2dabeach> wrote:

> hello- my name is sam, and i have been raw for about 5 months now.

i am fifteen and my mother will not buy me organic foods because they

are " too expensive " and i need to find a solution because i am

eating more, and am more hungry when i eat all this comercial food!

and i am having major problems! i need help finding bargins on

organics around here in kirkland, or seattle. if i find good cheap

bulk foods, or cheap produce anywhere that's organic it would be good

for me (and my mom), because i need the minerals!! i can feel my

body in need of more minerals, and that is one major thing that

comercial produce lacks. so does anyone know where to find good

deals? or how to talk my mom into buying my high-quality produce?> (-

: your reply will help more than you know, i appreciate it guys!

thanks for your time, and have a great day!!

>

> in the raw-

>

> ```sam```

>

>

>

>

>

>

> The New with improved product search

>

>

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Hey Sam!

 

Something else to think about - Buying commercial produce encourages

that industry so it will continue. Not only do their toxins invade

the food chain, but their pesticides hit not only their intended

targets, but also contaminate other plants, coat the ground and

travel through the air via the winds. Rain washes the toxins in to

streams, rivers, lakes, and oceans. All the planets creatures are at

risk from such industries. You may have heard that fish caught under

the polar ice cap have been found to contain DDT, a substance banned

in the US a couple decades ago. The longer we support commercial

agriculture, the more damage is done.

 

Many people have found organic produce to be richer in flavor. There

have been some nutrient found to be in higher concentrations in

organic produce. I suspect if more research was done, other nutrients

would also be found in higher amounts in organic foods.

 

Regarding costs, If your parents can get to Central Market in

Shoreline, they will find some great prices on organic produce. They

typically give us a nice discount on cases of organic fruits and

veggies. If you eat organic mixed salad greens ( " Spring Mix " ) you can

get 3 pound bags. I've purchased cases of avocados, oranges,

peaches, nectarines, tomatoes, strawberries, etc. They basically

charge us 25% over their case price. Central's sister store is the

Ballard Market. I haven't purchased cases there yet, but they will

apparently swing deals as well.

 

If you love dates, contact the Date People (760-359-3211). They ship

15 pound boxes of raw organic dates. They will even ship sampler

boxes with 8 different varieties. They have better prices than local

stores (which are likely not raw dates!)

 

 

Take care,

 

Jeff

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Sam,

 

Here's what I know....

 

Pioneer Organics

Root Connection CSA farm

Beaver Lake organics

 

When I lived in Seattle (up until last May) I got all of my produce from Pioneer

Organics (www.pioneerorganics.com) delivered right to my door. I got a

medium-size variety box for $40/wk and usually added bulk items that brought the

total to $60/wk. I have a wife and 3 kids who also ate some of the produce so

I'm certain that a medium box (or maybe even a small $30 box) would work for

you. When I figured out the price it came to about $2/lb, which is cheaper than

most non-organic store food. This and the fact that they deliver right to your

door once a week might convince your Mom. It worked for my wife.

 

Pioneer gave me the best selection, it always included the most local produce

they could find and varied depending on the season. There are 2 other options I

looked into that will be cheaper, but provide less variety/flexibility. There

is a CSA farm in Woodinville called Root Connection. In past years they have

had organic produce for pickup - during the harvest season they put in what they

grow, supplemented with fruit from organic wholesalers. After the harvest

season (now) they start making up complete bags from wholesale organic

distributors. Theirs is a one-size only bag and you can't add anything to it.

 

In addition there is a woman who runs a friendly organic food pickup service out

of her home. It is called Beaver Lake organics. I called and talked with her

before Root Connection started offering their winter shares. She says she is

much cheaper than Pioneer, but hers is one-size/no additions too.

 

I also liked the people and the way they do business so I felt good about doing

business with all of them. I don't have phone nos. for any of them, but I

believe they are all in the Eastside phone book.

 

 

Nickolas Hein

Morgantown WV

-

samantha woolsey

raw ness

Tuesday, October 21, 2003 11:31 PM

[RawSeattle] cheap organic food anyone? any good bargins?

 

 

hello- my name is sam, and i have been raw for about 5 months now. i am

fifteen and my mother will not buy me organic foods because they are " too

expensive " and i need to find a solution because i am eating more, and am more

hungry when i eat all this comercial food! and i am having major problems! i

need help finding bargins on organics around here in kirkland, or seattle. if i

find good cheap bulk foods, or cheap produce anywhere that's organic it would be

good for me (and my mom), because i need the minerals!! i can feel my body in

need of more minerals, and that is one major thing that comercial produce lacks.

so does anyone know where to find good deals? or how to talk my mom into buying

my high-quality produce?> (-: your reply will help more than you know, i

appreciate it guys! thanks for your time, and have a great day!!

 

in the raw-

 

```sam```

 

 

 

 

The New with improved product search

 

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I use these guys

http://www.newrootsorganics.com/bin.html

 

They are $30 for a medium basket and you can sub two items.

 

Kellie

 

 

On 10/22/03 4:44 AM, " Nick " <nick.hein wrote:

 

> Sam,

>

> Here's what I know....

>

> Pioneer Organics

> Root Connection CSA farm

> Beaver Lake organics

>

> When I lived in Seattle (up until last May) I got all of my produce from

> Pioneer Organics (www.pioneerorganics.com) delivered right to my door. I got

> a medium-size variety box for $40/wk and usually added bulk items that brought

> the total to $60/wk. I have a wife and 3 kids who also ate some of the

> produce so I'm certain that a medium box (or maybe even a small $30 box) would

> work for you. When I figured out the price it came to about $2/lb, which is

> cheaper than most non-organic store food. This and the fact that they deliver

> right to your door once a week might convince your Mom. It worked for my

> wife.

>

> Pioneer gave me the best selection, it always included the most local produce

> they could find and varied depending on the season. There are 2 other options

> I looked into that will be cheaper, but provide less variety/flexibility.

> There is a CSA farm in Woodinville called Root Connection. In past years they

> have had organic produce for pickup - during the harvest season they put in

> what they grow, supplemented with fruit from organic wholesalers. After the

> harvest season (now) they start making up complete bags from wholesale organic

> distributors. Theirs is a one-size only bag and you can't add anything to it.

>

> In addition there is a woman who runs a friendly organic food pickup service

> out of her home. It is called Beaver Lake organics. I called and talked with

> her before Root Connection started offering their winter shares. She says she

> is much cheaper than Pioneer, but hers is one-size/no additions too.

>

> I also liked the people and the way they do business so I felt good about

> doing business with all of them. I don't have phone nos. for any of them, but

> I believe they are all in the Eastside phone book.

>

>

> Nickolas Hein

> Morgantown WV

> -

> samantha woolsey

> raw ness

> Tuesday, October 21, 2003 11:31 PM

> [RawSeattle] cheap organic food anyone? any good bargins?

>

>

> hello- my name is sam, and i have been raw for about 5 months now. i am

> fifteen and my mother will not buy me organic foods because they are " too

> expensive " and i need to find a solution because i am eating more, and am

> more hungry when i eat all this comercial food! and i am having major

> problems! i need help finding bargins on organics around here in kirkland, or

> seattle. if i find good cheap bulk foods, or cheap produce anywhere that's

> organic it would be good for me (and my mom), because i need the minerals!! i

> can feel my body in need of more minerals, and that is one major thing that

> comercial produce lacks. so does anyone know where to find good deals? or how

> to talk my mom into buying my high-quality produce?> (-: your reply will

> help more than you know, i appreciate it guys! thanks for your time, and have

> a great day!!

>

> in the raw-

>

> ```sam```

>

>

>

>

>

>

> The New with improved product search

>

>

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Kellie,

My brother uses them and has been happy with them. I didn't mention them

because I thought they only delivered in Seattle. According to the website they

include all surrounding areas too. Thanks for mentioning them.

 

Now if I could just get that here.

 

Nickolas Hein

Morgantown WV

-

Kellie LaRue

RawSeattle

Wednesday, October 22, 2003 10:07 AM

Re: [RawSeattle] cheap organic food anyone? any good bargins?

 

 

I use these guys

http://www.newrootsorganics.com/bin.html

 

They are $30 for a medium basket and you can sub two items.

 

Kellie

 

 

On 10/22/03 4:44 AM, " Nick " <nick.hein wrote:

 

> Sam,

>

> Here's what I know....

>

> Pioneer Organics

> Root Connection CSA farm

> Beaver Lake organics

>

> When I lived in Seattle (up until last May) I got all of my produce from

> Pioneer Organics (www.pioneerorganics.com) delivered right to my door. I

got

> a medium-size variety box for $40/wk and usually added bulk items that

brought

> the total to $60/wk. I have a wife and 3 kids who also ate some of the

> produce so I'm certain that a medium box (or maybe even a small $30 box)

would

> work for you. When I figured out the price it came to about $2/lb, which is

> cheaper than most non-organic store food. This and the fact that they

deliver

> right to your door once a week might convince your Mom. It worked for my

> wife.

>

> Pioneer gave me the best selection, it always included the most local

produce

> they could find and varied depending on the season. There are 2 other

options

> I looked into that will be cheaper, but provide less variety/flexibility.

> There is a CSA farm in Woodinville called Root Connection. In past years

they

> have had organic produce for pickup - during the harvest season they put in

> what they grow, supplemented with fruit from organic wholesalers. After the

> harvest season (now) they start making up complete bags from wholesale

organic

> distributors. Theirs is a one-size only bag and you can't add anything to

it.

>

> In addition there is a woman who runs a friendly organic food pickup service

> out of her home. It is called Beaver Lake organics. I called and talked

with

> her before Root Connection started offering their winter shares. She says

she

> is much cheaper than Pioneer, but hers is one-size/no additions too.

>

> I also liked the people and the way they do business so I felt good about

> doing business with all of them. I don't have phone nos. for any of them,

but

> I believe they are all in the Eastside phone book.

>

>

> Nickolas Hein

> Morgantown WV

> -

> samantha woolsey

> raw ness

> Tuesday, October 21, 2003 11:31 PM

> [RawSeattle] cheap organic food anyone? any good bargins?

>

>

> hello- my name is sam, and i have been raw for about 5 months now. i am

> fifteen and my mother will not buy me organic foods because they are " too

> expensive " and i need to find a solution because i am eating more, and am

> more hungry when i eat all this comercial food! and i am having major

> problems! i need help finding bargins on organics around here in kirkland,

or

> seattle. if i find good cheap bulk foods, or cheap produce anywhere that's

> organic it would be good for me (and my mom), because i need the minerals!!

i

> can feel my body in need of more minerals, and that is one major thing that

> comercial produce lacks. so does anyone know where to find good deals? or

how

> to talk my mom into buying my high-quality produce?> (-: your reply will

> help more than you know, i appreciate it guys! thanks for your time, and

have

> a great day!!

>

> in the raw-

>

> ```sam```

>

>

>

>

>

>

> The New with improved product search

>

>

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Share on other sites

You might try for a part time job at PCC or a CSA. You could probably get a

discount, at least on produce. Or just get any part time job to help pay for

your produce.

 

I have talked with the produce folks at the Everett co-op and told them not to

throw away any persimmons until I see them. Persimmons are best when they look

like they are rotten and nobody wants them. Just hold them by the end opposite

the stem and squeeze into the blender. Whiz them up with some fresh coconut

meat and it comes out much like pumpkin pie filling. It even sets up like a

cooked pie.

 

Tell you mom you can save money by ordering cases of produce, if in fact you can

eat a case of bananas before they go over. We always order things by the case.

Anyone in your area want to share with you?

 

Shari Viger

 

 

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We use The Klesick Family Farm (formerly known as The Organic Produce Shoppe

inside Manna Mills). www.organicproduceshoppe.com 1-866-629-5350. Not sure

his territory, but for anyone up north, he's the greatest.

 

Here's yesterdays delivery for $27 (and I order my cases from him):

2# bananas

..75# seckle pears

4 MacIntosh apples

3 Valencia Oranges

1 tomato

1# asparagus

1 red bell pepper

1# carrots

..66# green beans

1 Romain lettuce

1 broccoli

 

They also have a small box, a fruit only and a veg only. We're thinking of

switching to the fruit only for the winter as we get too many potatoes and such

that we don't use.

 

Shari

 

 

 

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