Mesquite meal & Granola Recipe

[Guest guest]

Interesting how different people's tastes are. Mesquite meal doesn't

remind me of carob at all. I use it for sweetener in things like

granola and sometimes almond mylk. It is used in recipes by Chad

Sarno, Karen Parker, or others from the Tree of Life.

 

The Tree of Life Granola recipe:

 

Granola - Great Travel Snack

Phase 2

 

2 C almonds, soaked 12 – 48 hours

1 C raw pumpkin seeds, soaked 8 hours

1 C sunflower seeds, soaked 4 – 6 hours

2 apples, shredded

1 T cinnamon

1 T mesquite flour

1 t Celtic salt

 

Process almonds in a food processor with the " S " blade until chunky;

pour into a mixing bowl. Process pumpkin seeds and sunflower seeds

in a food processor until chunky and combine with almonds. Chop

apples into large pieces and process in a food processor until

shredded. Add cinnamon and salt and mix well. Spread mixture on a

dehydrator tray with a teflex sheet and dehydrate for 20 – 24 hours

at 105° or until desired moisture is obtained. Be sure to dehydrate

until all the water is removed from the granola. Store in glass jar.

Granola will last 1 – 3 months, so make lots! Serve with almond milk.

 

 

Annette

 

 

 

RawSeattle , " Linda Reeves " <heartsong@q...>

wrote:

 

> I don't have any recipes calling for it. I just keep adding it and

adding it to my recipies and I'm not too impressed. Maybe if I had

an actual recipe, I could get a good idea of its flavor.