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How old is your son? I know that our son was long and lanky until he was

over 20. Now he is almost 22 and he has filled out some, but is still

considered " skinny " by most Americans who are overweight.

 

Is your son healthy? Happy? Has energy? Don't think there's much to worry

about except how people perceive him and that's their problem!

 

But if you still feel the need to put weight on him, how about avocados,

young coconuts, durian.............???

 

Shari

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Thank you Shari, but he hates avocados, coconuts and anything fat. He will find

every little piece of nuts and put it on the edge of his plate.

 

 

He is 16 (almost 17). Not sure how much he is healthy, he doesn't get ever flew

or cold, no cavities in his teeth, all his grades are A, his vision is good

(although my eyes minus 4). Not sure how to measure his happiness or energy, I

think I had more of it in his age, but we are different blood types, I am O, and

he is A.

 

 

I worry because my friend's son (14 years old) just got diabetes, and that boy

is very skinny and doesn't like sports, sitting all day long at the computer

like my son.

 

 

Love and blessings,

 

viola

 

Shari Viger <shavig wrote:

How old is your son? I know that our son was long and lanky until he was

over 20. Now he is almost 22 and he has filled out some, but is still

considered " skinny " by most Americans who are overweight.

 

Is your son healthy? Happy? Has energy? Don't think there's much to worry

about except how people perceive him and that's their problem!

 

But if you still feel the need to put weight on him, how about avocados,

young coconuts, durian.............???

 

Shari

 

 

 

 

 

 

 

 

 

 

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I'm wondering about other things; any learning, behavioral, or social

conditions, night and day patterns, previous homeopathic inquiries, trauma

physically, mentally, spiritually, birth and brain. The amounts of stress upon

each unique individual is epic proportions in our world. You've found a thread,

now keep looking for the whole ball.

 

I do not know the current web address but you can find it at this number for

Betty Lamont of Developmental Movement Center in Seattle; 206.525.8038.

-

viola

RawSeattle

Tuesday, July 20, 2004 4:23 PM

Re: [RawSeattle] son & weight gain

 

 

 

Thank you Shari, but he hates avocados, coconuts and anything fat. He will

find every little piece of nuts and put it on the edge of his plate.

 

 

He is 16 (almost 17). Not sure how much he is healthy, he doesn't get ever

flew or cold, no cavities in his teeth, all his grades are A, his vision is good

(although my eyes minus 4). Not sure how to measure his happiness or energy, I

think I had more of it in his age, but we are different blood types, I am O, and

he is A.

 

 

I worry because my friend's son (14 years old) just got diabetes, and that boy

is very skinny and doesn't like sports, sitting all day long at the computer

like my son.

 

 

Love and blessings,

 

viola

 

Shari Viger <shavig wrote:

How old is your son? I know that our son was long and lanky until he was

over 20. Now he is almost 22 and he has filled out some, but is still

considered " skinny " by most Americans who are overweight.

 

Is your son healthy? Happy? Has energy? Don't think there's much to worry

about except how people perceive him and that's their problem!

 

But if you still feel the need to put weight on him, how about avocados,

young coconuts, durian.............???

 

Shari

 

 

 

 

 

 

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-

" Shari Viger " <shavig

<RawSeattle >

 

> But if you still feel the need to put weight on him, how about avocados,

> young coconuts, durian.............???

>

>Shari

>

 

Has anybody succeeded in putting on weight by eating avocados, coconut and

durians? I eat avocados, nuts and coconuts almost every day but I haven't

been able to put on any weight. I eat durians occasionally too. My daughter

suggested me to fatten up before my parents came to visit but I just

couldn't. My dad said it was almost shocking to see how thin I was. I told

him it was because he had been seeing too many fat people.

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Helen,

I read Raw Power!, a book on raw body building by Nature's First Law (can't

remember the author). He recommended combining resistance lifting, young

coconuts and greens. My reason for reading it was that I weighed 155 lb at 6'1 "

and didn't think I could afford to lose weight. In the end I didn't follow any

of the book's advice because I decided that other peoples' perceptions aren't my

problem and I felt so good at 145 lb that I didn't need to worry about it for my

own health.

 

By the way, it's an amazing feeling to be that light with that much energy!

 

Nickolas Hein

Morgantown WV

-

Helen

RawSeattle

Tuesday, July 20, 2004 10:19 PM

Re: [RawSeattle] son & weight gain

 

 

 

-

" Shari Viger " <shavig

<RawSeattle >

 

> But if you still feel the need to put weight on him, how about avocados,

> young coconuts, durian.............???

>

>Shari

>

 

Has anybody succeeded in putting on weight by eating avocados, coconut and

durians? I eat avocados, nuts and coconuts almost every day but I haven't

been able to put on any weight. I eat durians occasionally too. My daughter

suggested me to fatten up before my parents came to visit but I just

couldn't. My dad said it was almost shocking to see how thin I was. I told

him it was because he had been seeing too many fat people.

 

 

 

 

 

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I hate to even bring this up, but might he be anoxeric? If he is so concerned

with consuming fats, he may have a problem. They say teenage boys are the #1

over looked age group for anorexia.

 

Shari

 

 

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Shari, he is not concerned, he just really doesn't like it. He gains weight in

summer camps always, that means he doesn't do anything deliberately keeping him

skinny. There are no computers and televisions in camps, and I think this is

what makes the difference.

 

 

Shari Viger <shavig wrote:I hate to even bring this up, but might

he be anoxeric? If he is so concerned with consuming fats, he may have a

problem. They say teenage boys are the #1 over looked age group for anorexia.

 

Shari

 

 

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>> He recommended combining resistance lifting, young coconuts and greens...

 

I thought coconut is mostly saturated fat, which is bad.

 

i looked several links on the Internet, it says everywhere that coconut fat is

saturated.

 

Saturated Fat:

•tends to increase blood cholesterol levels. Most saturated fats tend to be

solid at room temperature, with the exception of tropical oils.

• found mostly in meat and dairy products, as well as some vegetable oils, such

as coconut and palm oils (tropical oils).

 

Polyunsaturated Fat:

• tends to lower blood cholesterol levels ( " bad " cholesterol and " good "

cholesterol)

• found mostly in plant sources. (safflower, sunflower, soybean, corn,

cottonseed)

Recent research published in Circulation magazine highlights the link between

high levels of omega-6 and heart problems. In addition, world expert on fats,

Udo Erasmus recommends a significant reduction in omega-6 consumption, in favor

of more omega-3.

Ideally, look for polyunsaturates that contain the omega-3 essential fatty acid

(alpha-linolenic acid, LNA), like flax oil, hemp oil, pumpkin seeds, walnuts or

oily fish.

 

Monounsaturated Fat:

• tends to lower LDL cholesterol (the " bad " cholesterol)

• found in both plant and animal products, such as olive oil, canola oil, peanut

oil, and in some plant foods such as avocado

 

 

 

 

Nick <nick.hein wrote:

Helen,

I read Raw Power!, a book on raw body building by Nature's First Law (can't

remember the author). He recommended combining resistance lifting, young

coconuts and greens. My reason for reading it was that I weighed 155 lb at 6'1 "

and didn't think I could afford to lose weight. In the end I didn't follow any

of the book's advice because I decided that other peoples' perceptions aren't my

problem and I felt so good at 145 lb that I didn't need to worry about it for my

own health.

 

By the way, it's an amazing feeling to be that light with that much energy!

 

Nickolas Hein

Morgantown WV

-

Helen

RawSeattle

Tuesday, July 20, 2004 10:19 PM

Re: [RawSeattle] son & weight gain

 

 

 

-

" Shari Viger " <shavig

<RawSeattle >

 

> But if you still feel the need to put weight on him, how about avocados,

> young coconuts, durian.............???

>

>Shari

>

 

Has anybody succeeded in putting on weight by eating avocados, coconut and

durians? I eat avocados, nuts and coconuts almost every day but I haven't

been able to put on any weight. I eat durians occasionally too. My daughter

suggested me to fatten up before my parents came to visit but I just

couldn't. My dad said it was almost shocking to see how thin I was. I told

him it was because he had been seeing too many fat people.

 

 

 

 

 

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Thanks Kevin,

 

from everything you mentioned, I can only say that he is not very social, just

like his father, and I am not very social myself. No traumas, disorders or any

stress.

 

 

KEVIN THURBER <aikneada wrote:I'm wondering about other things;

any learning, behavioral, or social conditions, night and day patterns, previous

homeopathic inquiries, trauma physically, mentally, spiritually, birth and

brain. The amounts of stress upon each unique individual is epic proportions in

our world. You've found a thread, now keep looking for the whole ball.

 

I do not know the current web address but you can find it at this number for

Betty Lamont of Developmental Movement Center in Seattle; 206.525.8038.

 

 

 

 

 

Vote for the stars of 's next ad campaign!

 

 

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Guest guest

Raw fats are good, right, regardless of type? I mean, coconut raw is a

healthy choice or even a steak tar tar over a cooked alternative. Or, am I

missing something?

 

-

" viola " <Viola816

<RawSeattle >

Wednesday, July 21, 2004 9:43 AM

Re: [RawSeattle] son & weight gain

 

 

>> He recommended combining resistance lifting, young coconuts and greens...

 

I thought coconut is mostly saturated fat, which is bad.

 

i looked several links on the Internet, it says everywhere that coconut fat

is saturated.

 

Saturated Fat:

..tends to increase blood cholesterol levels. Most saturated fats tend to be

solid at room temperature, with the exception of tropical oils.

.. found mostly in meat and dairy products, as well as some vegetable oils,

such as coconut and palm oils (tropical oils).

 

Polyunsaturated Fat:

.. tends to lower blood cholesterol levels ( " bad " cholesterol and " good "

cholesterol)

.. found mostly in plant sources. (safflower, sunflower, soybean, corn,

cottonseed)

Recent research published in Circulation magazine highlights the link

between high levels of omega-6 and heart problems. In addition, world expert

on fats, Udo Erasmus recommends a significant reduction in omega-6

consumption, in favor of more omega-3.

Ideally, look for polyunsaturates that contain the omega-3 essential fatty

acid (alpha-linolenic acid, LNA), like flax oil, hemp oil, pumpkin seeds,

walnuts or oily fish.

 

Monounsaturated Fat:

.. tends to lower LDL cholesterol (the " bad " cholesterol)

.. found in both plant and animal products, such as olive oil, canola oil,

peanut oil, and in some plant foods such as avocado

 

 

 

 

Nick <nick.hein wrote:

Helen,

I read Raw Power!, a book on raw body building by Nature's First Law (can't

remember the author). He recommended combining resistance lifting, young

coconuts and greens. My reason for reading it was that I weighed 155 lb at

6'1 " and didn't think I could afford to lose weight. In the end I didn't

follow any of the book's advice because I decided that other peoples'

perceptions aren't my problem and I felt so good at 145 lb that I didn't

need to worry about it for my own health.

 

By the way, it's an amazing feeling to be that light with that much energy!

 

Nickolas Hein

Morgantown WV

-

Helen

RawSeattle

Tuesday, July 20, 2004 10:19 PM

Re: [RawSeattle] son & weight gain

 

 

 

-

" Shari Viger " <shavig

<RawSeattle >

 

> But if you still feel the need to put weight on him, how about avocados,

> young coconuts, durian.............???

>

>Shari

>

 

Has anybody succeeded in putting on weight by eating avocados, coconut and

durians? I eat avocados, nuts and coconuts almost every day but I haven't

been able to put on any weight. I eat durians occasionally too. My

daughter

suggested me to fatten up before my parents came to visit but I just

couldn't. My dad said it was almost shocking to see how thin I was. I told

him it was because he had been seeing too many fat people.

 

 

 

 

 

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Viola,

 

You'd be surprised. For instance, when you go through assessment, things like

always cutting tags off cloths, or never being able to wear socks or have to

wear them, or aversions to say hot or cold, sport and play, particular

activities, rage, eye movement, etc., have roots in pons and mid-brain

organization. This organization is laid down through the movement a baby goes

through to move through space given ideal circumstances and situations like,

say, from birth ample belly time, crawling, creeping (the transition from belly

to knees and hands which many parents encourage their children to rush through

because they want to have the first baby that walks at 3 months old.) Many

parents bind their babies in confining contraptions for convenience sake never

realizing they are prompting later challenges. From 0 to 3 months the baby lays

their on the belly till it learns to crawl. As this progression happens they

eventually get to their hands and feet called creeping. From there, I think it

goes to bear walking and then upright. These stages are above the mid-brain

level. This is generally from 3-6 months. The pons is just above the medulla

and spinal cord which has developed within the womb. From birth to 3 months the

body organizes the senses through movement located within the pons. As time

goes on, the higher centers of the brain begin organizing. From 3-6 months the

mid-brain organizes. On and on. All this organization is laid down through the

movemtents this baby must make in order to function at optimal efficiency later

in life. And/or, as was my case, I was hit by a passing cyclist at 6 from the

right side as I ran across the street. Traumas such as these and other things

of which you can discuss with her are pertinent to your assessment. Only until

I met Betty had I looked at that accident as brain trauma which had shaped my

life influencing choices and decisions. Once I

began developmental movement therapy things began getting brighter but it was a

challenging and rewarding road to travel. I had to do it because I was drawn

naturally. I see all around me people, now, with problems directly associated

with gaps, misorganization, and damaged brains which will respond to movement

therapy. It changed my life.

 

Sincerely,

 

Kevin

-

viola

RawSeattle

Wednesday, July 21, 2004 10:13 AM

Re: [RawSeattle] son & weight gain

 

 

 

Thanks Kevin,

 

from everything you mentioned, I can only say that he is not very social, just

like his father, and I am not very social myself. No traumas, disorders or any

stress.

 

 

KEVIN THURBER <aikneada wrote:I'm wondering about other things;

any learning, behavioral, or social conditions, night and day patterns, previous

homeopathic inquiries, trauma physically, mentally, spiritually, birth and

brain. The amounts of stress upon each unique individual is epic proportions in

our world. You've found a thread, now keep looking for the whole ball.

 

I do not know the current web address but you can find it at this number for

Betty Lamont of Developmental Movement Center in Seattle; 206.525.8038.

 

 

 

Vote for the stars of 's next ad campaign!

 

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Guest guest

Thank you Kevin, this sounds interesting, although my kid didn’t have any

traumas, I think movement therapy will be helpful for somebody who sits at the

computer all day long, so we should try.

 

 

 

Love and blessings,

 

viola

 

 

 

 

KEVIN THURBER <aikneada wrote:Viola,

 

You'd be surprised. For instance, when you go through assessment, things like

always cutting tags off cloths, or never being able to wear socks or have to

wear them, or aversions to say hot or cold, sport and play, particular

activities, rage, eye movement, etc., have roots in pons and mid-brain

organization. This organization is laid down through the movement a baby goes

through to move through space given ideal circumstances and situations like,

say, from birth ample belly time, crawling, creeping (the transition from belly

to knees and hands which many parents encourage their children to rush through

because they want to have the first baby that walks at 3 months old.) Many

parents bind their babies in confining contraptions for convenience sake never

realizing they are prompting later challenges. From 0 to 3 months the baby lays

their on the belly till it learns to crawl. As this progression happens they

eventually get to their hands and feet called creeping. From there, I

think it goes to bear walking and then upright. These stages are above the

mid-brain level. This is generally from 3-6 months. The pons is just above the

medulla and spinal cord which has developed within the womb. From birth to 3

months the body organizes the senses through movement located within the pons.

As time goes on, the higher centers of the brain begin organizing. From 3-6

months the mid-brain organizes. On and on. All this organization is laid down

through the movemtents this baby must make in order to function at optimal

efficiency later in life. And/or, as was my case, I was hit by a passing

cyclist at 6 from the right side as I ran across the street. Traumas such as

these and other things of which you can discuss with her are pertinent to your

assessment. Only until I met Betty had I looked at that accident as brain

trauma which had shaped my life influencing choices and decisions. Once I

began developmental movement therapy things began getting brighter but it was a

challenging and rewarding road to travel. I had to do it because I was drawn

naturally. I see all around me people, now, with problems directly associated

with gaps, misorganization, and damaged brains which will respond to movement

therapy. It changed my life.

 

Sincerely,

 

Kevin

-

viola

RawSeattle

Wednesday, July 21, 2004 10:13 AM

Re: [RawSeattle] son & weight gain

 

 

 

Thanks Kevin,

 

from everything you mentioned, I can only say that he is not very social, just

like his father, and I am not very social myself. No traumas, disorders or any

stress.

 

 

KEVIN THURBER <aikneada wrote:I'm wondering about other things;

any learning, behavioral, or social conditions, night and day patterns, previous

homeopathic inquiries, trauma physically, mentally, spiritually, birth and

brain. The amounts of stress upon each unique individual is epic proportions in

our world. You've found a thread, now keep looking for the whole ball.

 

I do not know the current web address but you can find it at this number for

Betty Lamont of Developmental Movement Center in Seattle; 206.525.8038.

 

 

 

Vote for the stars of 's next ad campaign!

 

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