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Veggie Soup for the Body?

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I was chatting with my friend and mentioned I have a sore throat, and she

wondered what the vegetarian equivalent of chicken soup would be. I had

no idea, and so I thought I'd send a note to this very helpful group and

see if anyone had any suggestions. Thanks a bunch. Go Gonzalez! (Okay,

I know I can't vote in SF, but I wanted to take this chance to say it

anyway.)

 

Thanks.

Sam

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Have you tried miso soup?

 

I've always thought of it as my culture's chicken soup.

 

Lori

 

At 10:30 PM 12/7/2003 -0800, SamL wrote:

>I was chatting with my friend and mentioned I have a sore throat, and she

>wondered what the vegetarian equivalent of chicken soup would be. I had

>no idea, and so I thought I'd send a note to this very helpful group and

>see if anyone had any suggestions. Thanks a bunch. Go Gonzalez! (Okay,

>I know I can't vote in SF, but I wanted to take this chance to say it

>anyway.)

>

>Thanks.

>Sam

>

>

>

>BAY AREA VEGETARIANS (BAV) is a community group for veggies to network

> & find support. Free membership and lots of free events :-)

>

>Event Calendar, Charter, FAQ (/) and More!

>http://www.bayareaveg.org/

>

>Get the veg vote out! Vote for the Best in Bay Area Vegetarian Dining!

>http://www.bayareaveg.org/contest.htm

>

>Message board

>http://www.generationv.org/forum

>

>

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On Sun, 7 Dec 2003, SamL wrote:

 

> I was chatting with my friend and mentioned I have a sore throat, and she

> wondered what the vegetarian equivalent of chicken soup would be. I had

> no idea, and so I thought I'd send a note to this very helpful group and

> see if anyone had any suggestions. Thanks a bunch. Go Gonzalez! (Okay,

> I know I can't vote in SF, but I wanted to take this chance to say it

> anyway.)

>

> Thanks.

> Sam

 

 

This is the soup I make when I have a cold. It'll clear you out fast! It's

wonderfully spicy, which works great for me.

 

 

SPUNKY SQUASH SOUP WITH SCALLIONS

from Vegan Living (http://www.veganstreet.com/veganliving/)

 

With the weather changing from Indian summer to a more crisp Autumn, a lot

of people are getting colds and feeling a bit run down. Soup is great

during this time of year, especially one rich in beta carotene, and spicy

enough to clear a foggy head. This is a very aromatic soup.

 

INGREDIENTS

1 lb. butternut squash, peeled, seeded and chopped into 1-inch chunks

1/4 cup mirin or dry cooking sherry

1 Tbsp. Tamari (soy sauce)

3 cloves garlic, minced

1 tsp. fresh ginger, minced

1/2 cup sliced shiitake mushrooms (can substitute buttons)

3 cups vegetable stock

1 tsp. dried hot red pepper flakes

4 scallions, chopped

salt and pepper to taste

 

In a medium soup kettle, combine the squash, mirin, tamari, garlic,

ginger, mushrooms, stock, and red pepper flakes. Bring to a boil, reduce

the heat, and simmer until the squash is cooked through, about 5 - 7

minutes. Add the salt, pepper and scallions and serve hot. Serves four.

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