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Hi folks

 

I was reading through Vegan Vittles by Joanne Stepaniak. After the

discussion on milk recently, the recipes in the beverages section caught

my eye.

 

Just curious if anyone has ever tried making nut, rice or soy milks from

scratch, and whether they tasted as good or better than the ones that can

be purchased commercially.

 

For anyone looking for a good cookbook, I'd recommend Vegan Vittles as

well as Peaceful Palate by Jennifer Raymond.

 

Cheers,

Tammy

 

____

 

BAY AREA VEGETARIANS (BAV) is a non-profit community group

for veggies to network, find support and promote veganism.

 

Events Calendar - http://bayareaveg.org/events.php

Newsletter - http://bayareaveg.org/news

Veg Mentor Program - http://bayareaveg.org/mentor

Ultimate Guide - http://bayareaveg.org/ug

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Just curious if anyone has ever tried making nut, rice or soy milks from scratch, and whether they tasted as good or better than the ones that can be purchased commercially.

I am making almond milk at home all the time, blend it with some frozen fruits, like cherries and pineapple and get a wonderful milkshake. Here is the recipe, can be used with any nuts and seeds, but I prefer almonds:

1 cup of any nuts or seeds.2 cups pure water

Soak nuts/seeds overnightBlend soaked nuts with water, throughly, till smoothStrain the mixture, liquid is a milk

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Erik Marcus said something I found interesting but haven't researched

yet. There is a process, a protein denaturation, I believe, that

commercial soymilk performs that cannot be done with homemade soymilk

that changes the way soymilk tastes. This process is why soymilk

today tastes much different than commercial soymilk from ten years ago

when people thought it tasted like chalk. If you have ever had fresh

soymilk from an Asian restaurant or Asian market vs. the store bought,

there is definitely a difference in taste. For example, Silk is

soybeans, water, evaporated cane juice, and carageenan. I have all of

those and a Soyajoy, but mine will never taste like theirs. It's

still very drinkable nonetheless.

 

Making soymilk by hand is time consuming and disastrous to a kitchen.

First you have to locate the udders on the soybeans. (I had to

insert that somewhere. ;)

 

Soak, heat, grind, strain, boil--you are looking at, at least, two

pots, a cheesecloth, a blender, a container for the milk, and another

for the okara (the mash leftover from the strain.) Everything needs

to be cleaned right away because that soymilk can really cling. This

doesn't include the inevitable stovetop boil-over. Not including the

overnight soak, the whole process can take a couple of hours because

you have to cook the milk through a reaction which tends to boil over.

Bring to a boil, then remove from heat and allow to cool, then repeat

until it stops boiling over. This is why I broke down and bought a

maker. Even the maker I usually have to put it through three or four

boil cycles but at least I don't have to be present from start to finish.

 

My only attempt with rice milk in the maker produced something very

thick. The first cup of warm rice milk was pretty good but the next

morning the stuff was much too thick.

 

Coconut milk is a breeze to make with shredded coconut, hot water, and

a blender. This is great for making curries without having to keep

cans of the stuff on hand.

 

How It All Vegan also has a section on these alternative milks.

 

Happy milking!

Matthew

 

 

, " Tammy, BayAreaVeg.org " <t@b...> wrote:

> Hi folks

>

> I was reading through Vegan Vittles by Joanne Stepaniak. After the

> discussion on milk recently, the recipes in the beverages section caught

> my eye.

>

> Just curious if anyone has ever tried making nut, rice or soy milks from

> scratch, and whether they tasted as good or better than the ones

that can

> be purchased commercially.

>

> For anyone looking for a good cookbook, I'd recommend Vegan Vittles as

> well as Peaceful Palate by Jennifer Raymond.

>

> Cheers,

> Tammy

>

> ____

>

> BAY AREA VEGETARIANS (BAV) is a non-profit community group

> for veggies to network, find support and promote veganism.

>

> Events Calendar - http://bayareaveg.org/events.php

> Newsletter - http://bayareaveg.org/news

> Veg Mentor Program - http://bayareaveg.org/mentor

> Ultimate Guide - http://bayareaveg.org/ug

> ____

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I also have a Soyajoy, which I've owned for a couple of years and use 2-

3 times a week. I use a single boil/grind cycle; push the button, come

back 15 minutes later, and it's done. I think it tastes fine; I even

enjoy the small amount of okara that makes its way through the mesh

basket. Mmm, chewy soymilk!

 

David

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