Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 i am doing the etl.....i did ornish, mcdougall, neither worked. I can't handle the carbs in grains. I do my 1/2 cup a day of brown or wild rice and I am fine with it...I just added it back in... I am not doing it for weight loss anymore, already down to 129 lbs. I do it for cholesterol and bp. Ornish didn't do a thing, neither did McDougall, it went up! I had a bypass in 94 or 95 and then a leg bypass in 98, now i am out traveling, hiking, bike riding, still bad about exercise unless I am forced or it is interesting but still trying!!! Take a look at my travel pics!Nancy and EdOur travel adventures...http://ncyg46.blogspot.com/http://360./ncyg46http://www.flickr.com/photos/ncyg46/ Get easy, one-click access to your favorites. Make your homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Nancy G wrote: > i am doing the > etl.....i did ornish, mcdougall, neither worked. I can't handle the > carbs in grains. I do my 1/2 cup a day of brown or wild rice and I am > fine with it...I just added it back in... I am not doing it for > weight loss anymore, already down to 129 lbs. I do it for cholesterol > and bp. Ornish didn't do a thing, neither did McDougall, it went up! > I had a bypass in 94 or 95 and then a leg bypass in 98, now i am out > traveling, hiking, bike riding, still bad about exercise unless I am > forced or it is interesting but still trying!!! Just more proof that everyone's different. :-) I'm healthiest on low-fat vegan food, but my body doesn't seem to care about variations in carbs. (I don't have any blood sugar issues or bad cholesterol.) Serene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Total sympathy, Serene. Maybe the moderator was having a bad day (I'd like to think) - or maybe just a group with which you really don't need to be associated! There are lots more - like this wonderful group. Yayyyyyy!!! Love and hugs, River >I had the silliest thing happen to me yesterday. I had made the attempt to sign up for a vegan-themed message board that I'd heard good things about. They went and looked at my blog, and because a past entry talks about eating eggs, they declined to let me sign up. ______________________________\ ____ Never miss a thing. Make your home page. http://www./r/hs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2007 Report Share Posted December 2, 2007 WOW, Serene...that group was anything but! I like this one because we talk all of these things out and make lives better...not meaner! Good to see you here. Gwen , River <river7run wrote: > > Total sympathy, Serene. Maybe the moderator was having > a bad day (I'd like to think) - or maybe just a group > with which you really don't need to be associated! > There are lots more - like this wonderful group. > Yayyyyyy!!! > > Love and hugs, River > > >I had the silliest thing happen to me yesterday. I > had made the attempt > to sign up for a vegan-themed message board that I'd > heard good things > about. They went and looked at my blog, and because a > past entry talks > about eating eggs, they declined to let me sign up. > > > > > ____________________ ______________ > Never miss a thing. Make your home page. > http://www./r/hs > Quote Link to comment Share on other sites More sharing options...
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